Health, Wellness, and Daily Events

Interview with Richard Brooke | Mach II with Your Hair on Fire


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Interview with Richard Brooke | Mach II with Your Hair on Fire

Join us next week, Monday, October 9th, at 11:00am ET for another exciting interview with Steve Stavs, a leading expert in holistic health and biohacking.

Here is the link! (https://streamyard.com/watch/FwtyVK78gwfh)

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe (https://stillmanmd.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

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00:05 Richard Brooke's book 'Mach II with Your Hair on Fire' brings transformative insights for personal success.

02:39 Problem descriptions dominate over solutions in people's explanations.

08:21 Facing resistance is inevitable in accomplishing worthwhile goals.

10:59 The importance of understanding the real vision and story behind goals and motivations.

16:07 Foundation habits essential for lasting good health.

18:12 Focusing on known solutions can reduce problems in neuroscience.

22:53 Parenting requires unconditional nurturing.

25:28 Children form their self-esteem identity in formative years.

30:13 Desire for a better and more peaceful life.

...more
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Health, Wellness, and Daily EventsBy Dr. Leland Stillman & Jim Laird

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