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Interview with Richard Brooke | Mach II with Your Hair on Fire
Join us next week, Monday, October 9th, at 11:00am ET for another exciting interview with Steve Stavs, a leading expert in holistic health and biohacking.
Here is the link! (https://streamyard.com/watch/FwtyVK78gwfh)
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe (https://stillmanmd.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
Join our membership
00:05 Richard Brooke's book 'Mach II with Your Hair on Fire' brings transformative insights for personal success.
02:39 Problem descriptions dominate over solutions in people's explanations.
08:21 Facing resistance is inevitable in accomplishing worthwhile goals.
10:59 The importance of understanding the real vision and story behind goals and motivations.
16:07 Foundation habits essential for lasting good health.
18:12 Focusing on known solutions can reduce problems in neuroscience.
22:53 Parenting requires unconditional nurturing.
25:28 Children form their self-esteem identity in formative years.
30:13 Desire for a better and more peaceful life.
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33 ratings
Interview with Richard Brooke | Mach II with Your Hair on Fire
Join us next week, Monday, October 9th, at 11:00am ET for another exciting interview with Steve Stavs, a leading expert in holistic health and biohacking.
Here is the link! (https://streamyard.com/watch/FwtyVK78gwfh)
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe (https://stillmanmd.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
Join our membership
00:05 Richard Brooke's book 'Mach II with Your Hair on Fire' brings transformative insights for personal success.
02:39 Problem descriptions dominate over solutions in people's explanations.
08:21 Facing resistance is inevitable in accomplishing worthwhile goals.
10:59 The importance of understanding the real vision and story behind goals and motivations.
16:07 Foundation habits essential for lasting good health.
18:12 Focusing on known solutions can reduce problems in neuroscience.
22:53 Parenting requires unconditional nurturing.
25:28 Children form their self-esteem identity in formative years.
30:13 Desire for a better and more peaceful life.
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