Do you feel a disconnect between your internal and external realities?  Have you given up hope on feeling joyful?  This episode may help you on your journey. Ah, Food, Why Do You Trouble Me So Much? Ah, Brain, Why Do You Trouble Me So Much?

Do you feel a disconnect between your internal and external realities? Have you given up hope on feeling joyful? This episode may help you on your journey. Ah, Food, Why Do You Trouble Me So Much? Ah, Brain, Why Do You Trouble Me So Much?

Do you feel a disconnect between your internal and external realities?&nbsp; Have you given up hope on feeling joyful?&nbsp; This episode may help you on your journey. Ah, Food, Why Do You Trouble Me So Much? Ah, Brain, Why Do You Trouble Me So Much? &nbsp;

Interview with Todd Nyholm:  A Ladder to a Healthier/Happier Life

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.

You’ll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

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Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You’ll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

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Interview with Todd Nyholm: A Ladder to a Healthier/Happier Life

Interview with Todd Nyholm: A Ladder to a Healthier/Happier Life

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