Food sovereignty evangelist James Samuel joins us for a conversation challenging the myth that conventional food production is efficient and looking at what we can, and need, to do differently. We cover food forests, syntropic agroforestry and what the future holds.

We try to get inside the mind's of the Inkspillers Collective following the release of their latest collection of works, Backlit 3. We hear about creativity, how writing happens and also get an early insight into Wanda Barker's forthcoming novel.

Martine is the new financial mentor at the community house, and is in-studio to talk about how he can help people struggling with income, over spending, debt, bankruptcy issues and more.

Birth Doula's Michelle and Maria will be at the creative market this Sunday so we've got Michelle in studio to tell us what a birth doula does, how they're different to a midwife and why you might want their services

A regular stallholder at the Creative Market for many year, we finally get Liz on the line to talk about her busy life where she develops and manufactures all her skin care products, even producing her own labels.

It's rare to have someone from Whaingaroa running in the Taranaki-King Country electorate so we've invited Phil into the studio to talk about the decision and what he hopes to achieve

With death being such a taboo subject in our culture people are often caught unprepared for all the decisions that need to be made at the end of life. Michelle O'Donnell - Hight and Adele Van Weerden join us in studio ahead of their Death Cafe event at the Old School this Wednesday to get the conversation going.

The data is in on the WSL and while it wasn't perfect it looks like it was an overall positive experience for the community. Charlie Young and Jacqueline Anderson from Go Raglan are in studio to talk about the data collected, what it will mean next time - and if there will be a next time for the big surf event.

Not only is going electric good for the environment but these days it's also good for your wallet. Jaydan Salzke joins us from Rewiring Aotearoa with all the stats you need to encourage you to make the shift.

Dr Oliver McLeod has been doing more research on local geology, this time gathering data about the seafloor off our coast that affirms pūrākau about Kārewa, Karioi and Pirongia.