Fiona McNabb is back from Ukraine sharing her experiences of volunteering in a country at war - a return to Lviv and exploring Kyiv.

Michelle Levy joins us to explain what you need to do to make sure you can vote at this election.

If you missed out on the recent Turkiye International Cooking class or Pruning Workshops you might be able to twist Marve's arm to do them again, or maybe to even to do a workshop on creating food forests.

We also talk about Living Systems, an organisations dedicated to creating food forests in schools, marae and other public places.

Manihera Forbes, Fisheries Kaitiaki from Poihakena Marae is in studio to talk about concerns that sea life around Manu Bay is in need of protection as the Marae considers maataitai and a two year ban

Mainhera Forbes from Ngaa Mata a Karewa traditional waka navigation school will guide a Matariki star observation during Matariki. We talk about the revival of waka navigation skills throughout the pacific and his part in that process

Tonya and Penni join us to explain what's going on with the surprsing popularity of the Most Wuthering Heights Day Ever annual event. We get the low down on when it started and where, when it will happen in Whaingaroa and where you can get lessons.

We talk to Hahona Ormsby ahead of his talk at the Old School on Wednesday 1 July. We talk briefly about his experiences, how how his family reacted to the news he was going and comparisons between the colonial experience in Aotearoa New Zealand and what's happening in Palestine.

Genevieve pops in to the studio to talk about this year's Daffodil Day preparations, along with why she got involved and the help she needs to do fundraising this year.

Fiona Edwards, John Latimer and Lauren Mills from the Raglan Community Pool Trust join us to talk about their plans for a community pool. They tell us about their plans to date and why they think they can pull off a project that the community has been wanting for a long time.

Anna Cunnigham joins us in the studio to give us the low-down on this weekend's by-popular-demand, family friendly community celidh. dancing a good time for all is promised.