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~ Intimately Connected ~
~ Intimately Connected ~ episodes
- 3 Steps To Reclaiming Eros In Your Relationship
I think we all have had the experience, that in the early days of a relationship, attraction feels effortless. There’s this thrill, this hunger, this magnetic pull that seems to come out of nowhere.
But as time passes, something shifts.
The fire that once felt unstoppable cools down. Slowly – but tangibly…
And a lot of couples accept this as inevitable. Which is SO SAD!
In this episode we explore the 3 MAIN REASONS WHY attraction fades and the 3 MAIN WAYS we can get it back!
Let´s go reclaim some sexy time!
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana21 min - How To Reclaim Your Erotic Nature?
Last week we spoke about what Eros actually is and why we have lost it in our modern day society. This week we speak about what we can do to get it back!
There is a proven 5 step method - The Intimately Connected Method - that utilizes parts work to excavate and bring home your lost and suppressed parts and simple yet very powerful tools sourced from classical and modern Tantra, embodiment, breath work, movement, and more to anchor them back into your life and body.
Enjoy this powerful, eye and heart opening lecture and embodiment practice to get started on your journey!
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana25 min - What Is Eros And Why Have We Lost It?
We live in a time where people either oversexualize everything or shame the hell out of it... But both of these camps are missing the mark!
Eros is NOT what most people think it is and it can neither be commodified nor eliminated !
In this episode of The Intimately Connected Podcast you learn what Eros REALLY is, why we as a soiuety have lost it and why it is VITAL to get it back!
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana19 min - Healing the inner children through Internal Family Systems
In this final deep dive episode in our little IFS series we are looking at how to heal the inner child, or inner children, because we have more than one, through the IFS model and bring our internal family system back into deep harmony and integration! Enjoy!
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana25 min - Coming Home To Self - Meet The Core Of Who You Are
Now that we deeply understood our protectors in last weeks episode and learned that we need to communicate with them from "Self-Energy" - it is time to take a deeper look at what that ACTUALLY means!
What is the Self, how do we access its qualities and why is it SO IMPORTANT to learn how to do that - for all of our relationships?All this and more you learn in this weeks episode!
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana28 min - How To Love The Parts You Hate The Most
The parts that bring us into trouble the most are NOT our wounded parts - but our protectors... Or rather their outdated, extreme and sometimes outright harmful ways they are trying to keep us safe!
But those parts are NOT our enemies and it is VITAL that we learn how to communicate with them from a place of love, understanding and compassion!In this episode you learn how!
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana27 min - Who’s Running The Show Inside Of You? Understanding Our Inner Parts
In this Episode we explore how your inner universe is structured, how parts interplay, how and why they take us over and how you can take back control when parts hijack your system.
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana28 min - WELCOME To The Intimately Connected Podcast
The Intimately Connected Podcast is for everyone sick and tired of a mediocre love life and ready to attract a new or convert an existing intimate relationship built on soul-deep love, radical truth and spiritual connection - in the bedroom and beyond!
Here we explore the sacred path to deep, soulful love, self-empowerment, and transformative intimacy. This podcast is for those seeking more than just surface-level relationships and quick fixes. It’s for people who want to awaken their truest selves and embody love in a way that transcends the ordinary.
In each episode, we dive deep into themes that range from self-leadership and emotional healing, to tantra, sacred sexuality, and non-dual teachings. We explore practical tools, powerful mindset shifts, and transformative practices that you can apply right now to elevate your relationships—whether you're single, in a relationship, or somewhere in between.
Through personal stories, client insights, and expert wisdom, this podcast is designed to guide you toward deeper self-awareness, radical empowerment, and profound connection with others.
I am so happy you found me through all the noise out there... May this wisdom serve you exactly how you need it!
Infinite BlessingsLucyana, Cosmic Love, Sex & Relationship Coach
If you want to submit a question for the Q&A Episode, hit me up for support or want to share anything, feel free to shoot me a message here
Facebook (https://www.facebook.com/wildat.heart.18007)
Instagram (https://www.instagram.com/intimately.connected/)With Love Always
Lucyana10 min
About ~ Intimately Connected ~
From the publisher's feed
~ Intimately Connected ~ is a podcast for conscious and spiritual singles and couples ready to awaken their hearts, embody their power, and deepen into love.
Blending…
Internal Family Systems, Tantra, Emotional Alchemy, and Sacred Intimacy teachings, each episode offers transformative tools to elevate your personal healing and intimate relationships from the inside out.
What Can You Expect from the Podcast?
- Practical Tools for Transformation
Every episode will offer you actionable insights, tools, and techniques to guide you through your own transformation. From IFS (Internal Family Systems) work to tantra practices, you’ll learn how to unlock new levels of emotional depth and intimacy in your life. - Profound Teachings on Love & Sacred Intimacy
We’ll dive into the deeper meanings of intimacy, sexuality, and emotional connection—turning what is often seen as “just sex” into a path of spiritual awakening and divine connection. - Exploring the Power of Parts Work (IFS)
Get to know your “parts” and how healing your inner wounds can lead to more empowered relationships. We’ll walk through real examples and case studies, teaching you how to meet your protective parts with love and step into self-leadership. - Sacred Sexuality & Embodied Practices
Learn how to embrace your erotic aliveness and sensuality to create lasting transformation in both your personal and intimate relationships.
Why Is This Podcast Different?
The Intimately Connected podcast isn’t just about theory—it’s about practical, grounded transformation. We explore the intersection of spirituality and sensuality, showing you how the connection you cultivate with yourself can lead to the most intimate and loving relationships with others.
Here’s what sets this podcast apart:
- Spiritual and sensual embodiment: We combine spiritual teachings with practical, sensual practices that empower you to fully inhabit your body and soul.
- Real-life transformation: Through personal stories, expert interviews, and guided exercises, you’ll learn how to integrate these teachings into your everyday life.
- Action-oriented: Expect each episode to leave you with a simple, actionable tool that you can use right away in your life and relationships.
Who Is This Podcast For?
- Singles who want to connect deeply with themselves, explore their inner world, and prepare for a healthy, loving partnership.
- Couples who want to elevate their relationship, deepen intimacy, and create sacred space for love and transformation.
- Anyone who desires a deeper connection with themselves and others, exploring the realms of sensuality, sexuality, self-leadership, and emotional alchemy.