Ellen and Tait are back at it, discussing ideas around flare-ups and their significance in the short and long term for pain management.

Oh just mind the language Tait, this is your last warning!!

Make sure to check this bad boi out on Spotify or iTunes.

@totalbodybenefit
@ellen.masson_ep

If you enjoyed this episode, we'd love it if you followed the podcast, left a review, or shared it with someone who might find it helpful.

Connect with Ellen Masson

Website: https://www.yourmovementspace.com.au/
Instagram: https://www.instagram.com/your.movement.space/
Email: [email protected]

Connect with Meredith Woolsey


Mobile: 0419 945 436
Email: [email protected] (to work with her) 
Email: [email protected] (for other clinicians)

Ellen and Tait get together as the dynamic duo in their very first podcast, welcome to "Into the Red Zone!"

In this first podcast, they talk all things load management and as you will start to find out, Tait is a bit of a wild card with a low key drinking issue during podcasts which seems to fuel his passionate energy.

Hope you guys enjoy this one as much as they enjoyed making it!

@ellen.masson_ep
@totalbodybenefit

If you enjoyed this episode, we'd love it if you followed the podcast, left a review, or shared it with someone who might find it helpful.

Connect with Ellen Masson

Website: https://www.yourmovementspace.com.au/
Instagram: https://www.instagram.com/your.movement.space/
Email: [email protected]

Connect with Meredith Woolsey


Mobile: 0419 945 436
Email: [email protected] (to work with her) 
Email: [email protected] (for other clinicians)