Into the Heart: Finding Wisdom Within

In this deeply moving episode, I had the privilege of sitting down with Amy Dave, a compassionate women’s wellness coach and physician assistant with over 20 years of experience in the field. As a two-time cancer survivor working in radiation oncology, Amy shares her personal journey through the challenges of cancer treatment and how it has shaped her work helping women navigate the overwhelming emotional, physical, and mental effects of their own cancer battles.

Through her heartfelt insights, Amy offers a valuable perspective on healing, emotional regulation, and finding strength amidst the difficulties of recovery. Her work empowers women to not only survive but thrive during their healing journey. As a mother of three boys, Amy also brings a unique perspective as she balances her career, wellness coaching, and family life.

You can learn more from Amy on her podcast, This Incredible Mom Life, and connect with her through her wellness platform, The Wealth of Wellness. Be sure to follow her on Instagram and Facebook—handles are in the episode notes.

This episode is an inspiring testament to the power of resilience, compassion, and the importance of finding support on the path to healing. If you or someone you know is navigating cancer treatment, this conversation is a must-listen!

In this episode of Into the Heart I had the joy of speaking with Jessica Vibrant Hammock about her journey from classroom teacher to trauma therapist and her current role as Director of Behavioral and Mental Health in her school district. Jessica works with students especially who face emotional dysregulation and shares some of the strategies for managing emotions, reframing thoughts, and the importance of self-reflection and understanding personality types in educational and youth settings. Our conversation also covered the challenges faced by young students, the influence of digital technology on family dynamics, the importance of identity and emotional regulation, and the potential impact of teachers' mental health on students' education. Jessica offers invaluable information for educators, parents, and students that she serves, and offers some great tips for navigating stress responses in a calm supportive way. This is a must listen for parents of young students, counselors and educators!

In this episode I had a fascinating conversation with  Izzy, an astrocartographer, astrologer, journalist  and owner of Your Stellar Truth, who followed her heart and relocated to Spain using her own knowledge and studies of Astrocartography. 

Izzy's expertise in evolutionary astrology and Astro cartography, and her work in guiding individuals in discovering locations aligned with their goals and aspirations was the center of our conversation.

In addition to talking about astrocartography, Izzy offered some great tips for folks interested in learning more about astrology and astrocartography as a means to deepen ones self-awareness, personal growth in making life changing decisions.  Her readings have helped  countless clients from various backgrounds to understand their life experiences better and identify patterns and tendencies. To contact Izzy for a reading, you can contact her on her website at:

 Business: Your Stellar Truth

https://www.yourstellartruthastrology.com/

https://www.instagram.com/yourstellartruth/

 https://www.tiktok.com/@yourstellartruth

Newsletter: https://substack.com/@practicalastrology

Digital product:  https://www.yourstellartruthastrology.com/ystshop

In this episode of Into the Heart I have the honor of speaking with Jen Hammond, a holistic Trauma Healer, Health Coach, and Creator of “Reclaiming me!”, a transformational healing journey. With 28 years of experience as a Clinical psychologist, Jen shares the importance of addressing her clients' trauma using a holistic approach.

Jen discusses patterns of trauma behaviors and practical tools for her clients to reclaim and transform their lives. Jen shares about the importance of self awareness to cope with behaviors developed in early stages of life. Our conversation included tips and tools that Jen offers her clients to heal in a gentle, and safe space. This episode is packed with so much rich content and tips for navigating life. Jen left our listeners with a powerful message for women to recognize that our healing journey is not about fixing oneself, but about remembering who you are!

In this episode, I had the pleasure of speaking with Kerry, a mom of two young boys and a successful business owner. She opened up about how she manages to balance her family life with her career, emphasizing the importance of self-care, staying organized, being creative and the unique benefits of working from home. Kerry shared her inspiring journey of transitioning from education to becoming a Business Strategist and launching her own business. She discussed how she helps her clients thrive by identifying their strengths and pinpointing gaps in their current business strategies, utilizing a tool called backward mapping, which she learned as an educator and now applies brilliantly in her work.Kerry also touched on the significance of following your heart when creating a career that aligns with family needs. Her story illustrates how making a career shift allowed her to establish a work-life balance that truly works for her and her family. This episode is packed with insights for anyone seeking to juggle family and career, while also pursuing meaningful work.

Episode Notes

Contact information:

Kerry Komorov's  Website

For 1:1 Virtual Strategy Session with Kerry

Facebook: Kerry Komarov

Episode Credits

Produced, edited and mixed by: Amy D'Agrosa

Website: www.pathwaystopurposecoaching.com

Podcast: Into the Heart: Finding Wisdom Within Podcast on Apple, Spotify and I-Heart Radio

Social: https://www.instagram.com/pathways.to.purpose.lifecoach/

I am honored to host Prem Glidden on this episode of Into the Heart for a very special conversation in which she shares her wisdom on creating Healthy, happy relationships.Join me for a conversation with Prem Glidden, an international love, life and relationship coach and best selling author of Open to Possibility: Becoming Available to Love and Be Loved, to share about essential keys to creating healthy happy relationships.  In our conversation, Prem emphasizes the importance of listening and honoring our feelings, rather than making other’s needs more important than our own - she talks about the importance of self reflection and identifying  one’s limiting beliefs by replacing these with empowering thoughts and practices.  Prem shares the importance of how choosing to turn to the inner self is crucial to understanding ones triggers and beliefs, and how we show up in relationships. This episode is a gem!

In this episode I had the honor of interviewing Laura Flowers, a Certified Life Coach, School psychologist and Reiki Master who talks about how she brings together her unique skillset to empower her clients on their transformative journey. Laura shares her expertise as a life coach, some tips and tools to help clients tap into their inner knowing, and strategies that she uses with her clients to help them create the life of their dreams. Laura also spoke about the difference between life coaching and therapy as unique modalities for healing. I hope that you enjoy this episode of Into the heart!

Amy D'Agrosa, Host with

Laura Flowers, Featured Guest

Certified Life Coach, School  Psychologist, Reiki Master

To connect with our featured guest: Laura Flowers, Certified Life Coach

Website: http://lauraflowersllc.com

Rediscovering YOU Podcast, 

LinkedIn

Instagram 

Please join me for this episode of Into the Heart: Finding Wisdom Within in which we explore limiting beliefs and tips on how we can create new neural pathways to reframe our limiting beliefs into new possibilities. If you’ve ever found yourself doubting your potential, feeling stuck in old patterns, or questioning whether you’re worthy of the life you dream of, today’s episode is for you. We’ll dive into how to identify those limiting beliefs, how they shape our reality, and most importantly, how to shift them into beliefs that support our growth, our happiness, and our success. Here's to living your best life!

Join me for a new episode of Into the Heart! Here we will explore the practice of embracing uncertainty, by staying present to what is unfolding in the moment, letting go of the need to control outcomes, trusting that the unknown holds opportunities for growth, and cultivating self-compassion with you as you move through your days, especially as we enter a new year full of possibility. It’s all about leaning into the unknown with curiosity, trust, and an open heart.

Welcome to a new episode of Into the Heart: Finding Wisdom within  podcast. Today we will explore the transformative

Self-compassion means embracing your flaws and mistakes with love and acceptance, rather than judgment. It's about showing up for yourself in difficult times, offering the same care you'd give to a loved one.

In today's episode, we’ll share powerful tips for cultivating

To deepen your practice, we'll provide a journal prompt to reflect on your experiences and affirmations that will support you on your journey of self-love.

#pathwaystopurposecoaching.com

#self-care

#self-compassion