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I answer your questions about tarot, connecting with your higher self, angel numbers, and astrological compatibility in romantic relationships. Send me your question for the next episode! https://forms.gle/Dac4ibUHNLcJDjsM9
Resources:
What is Tarot? https://www.woowoocompany.com/woo-woo-101/2020/9/17/tarot-and-oracle-decks-101
Angel Numbers: https://www.numerology.com/articles/about-numerology/angel-number-meanings/
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
New to sound baths? All you need is yourself and a place to lie down. You can also use headphones and an eye mask to enhance the experience. Allow the sounds to drift you into deep relaxation. Make sure to give yourself 40 minutes for this meditation! Check out the workbook for journal prompts on balances and flowing with change.
Loved the sound bath? Join the monthly membership where we always have at least one sound bath a month!
Resources:
Autumnal Equinox: Finding Balance Workbook: https://www.woowoocompany.com/downloadables/autumnal-equinox-finding-balance-workbook
SoundCloud for More Meditations: https://soundcloud.com/woowoocompany
YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
Diversity has always been an integral part of Woo Woo Company. I started the company because the wellness industry needs more diversity and different perspectives. Sasha and I connected on our shared experiences in wellness and as first-generation Americans. She also shared the subconscious bias people have when they see a black person in a fitness studio. We were vulnerable in the experiences we shared with each other and thus, with you.
What We Chat About:
The Black Experience in Wellness
What a “Room Check” is for People of Color
Need and Value of Representation
Existing in Majority White Spaces
Energy and Frequency
Morning and Evening Routines
Connect with Sasha:
https://www.sashaspins.com/
https://www.instagram.com/sashaspins/
Sasha Whitney is a DMV based cycling instructor and meditation facilitator with years of experience in the fitness and wellness industry and a passion for health, wellness, inclusion, and diversity within these spaces. A dynamic leader within this industry and someone who leads with the belief there is always room for more and to build a bigger table, Sasha is motivated by the desire everyone to come as they are and feel that there is space for them inside the studio/ gym, on and off the bike/ mat. It is Sasha’s ultimate goal in this space for it to be transformed into one that is truly diverse and inclusive, where we value what everyone brings to the table and are able to look beyond what is on the outside.
Resources:
Diversity in Wellness & Subconscious Programming Episode: https://anchor.fm/into-the-woo/episodes/Diversity-in-Wellness--Subconscious-Programming-ef9tve
Rituals Workbook and Guide: https://www.woowoocompany.com/downloadables/rituals-guide-ii
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
What is abundance? How do you cultivate an abundance mindset?
Resources:
Abundance Mindset Workbook: https://www.woowoocompany.com/downloadables/abundance-mindset-workbook
Root Chakra & Scarcity Article and Meditation: https://www.woowoocompany.com/woo-woo-101/2020/1/14/root-chakra-understanding-the-shadow-self-and-scarcity-mentality
Root Chakra: https://www.woowoocompany.com/woo-woo-101/2020/6/11/root-chakra
Heart Chakra: https://www.woowoocompany.com/woo-woo-101/2020/6/11/heart-chakra
Discover Your Truth & Purpose Program **Starting in September 2020!**: https://www.woowoocompany.com/spiritual-mentorship
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
A meditation for when things get a bit too nosy inside and out. It will draw you inward to reenergize and refocus your spirit. Quick meditation. Delightful results.
Resources:
SoundCloud for More Meditations: https://soundcloud.com/woowoocompany
YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany
Discover Your Truth & Purpose Program **Starting in September 2020!**: https://www.woowoocompany.com/spiritual-mentorship
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
Entrepreneur Magazine’s Top 100 Powerful Women in Business, Shelly Bell is a computer scientist, system disruptor, and business strategist who moves ideas to profit while empowering people to live to build and foster better relationships. She is the Founder of Black Girl Ventures and is a sought-after speaker and consultant.
Our conversation started with intuition but expanded to how spirituality has transformed in our lives, cultivating one’s energy, manifestation, identity, personal growth, and our achievements. I loved learning more about Shelly’s psychic abilities and her own spiritual journey.
We Chat About:
How Shelly Got into Entrepreneurship
Psychic Dreams
Embracing Spirituality and Psychic Abilities
What is Intuition?
Intuition & Entrepreneurship
Power of Writing Down Your Manifestations
Cultivating Energy for Powerful Manifestation
Calling in Your Romantic Partner
Shelly’s Next Steps and Personal Identity
Evolution of Personal Spiritual Journey
Finding Your Tribe & the Desire to be Well-liked
Choosing Your Reality
Scarcity vs. Abundance
Shelly’s Psychic Abilities
Accepting Yourself and Sharing Your Love for the Woo
Rituals
Connect with Shelly Bell:
https://www.instagram.com/iamshellybell/
https://www.iamshellybell.com/
https://www.blackgirlventures.org/
Resources:
Trusting Your Intuition Workbook: https://www.woowoocompany.com/downloadables/trusting-your-intuition-workbook
Rituals Guide II: https://www.woowoocompany.com/downloadables/rituals-guide-ii
Love as a Mirror: https://www.woowoocompany.com/downloadables/love-is-a-mirror
Manifestation Workbook & Guide *New Price*: https://www.woowoocompany.com/downloadables/manifesting-2020-workbook
Energetics of Manifestation Recorded Workshop: https://www.woowoocompany.com/downloadables/energetics-of-manifestation-2020
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
Discover Your Truth & Purpose Program **Starting in September 2020!**: https://www.woowoocompany.com/spiritual-mentorship
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
New series on the podcast! I’ll be answering your questions about spirituality and holistic health. Got a question? Submit it here https://forms.gle/PaQG1pFBZhaVq6zA9
On this episode, I answer questions about spiritual awakening, manifestation, and finding peace as a caregiver.
Resources:
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
Discover Your Truth and Purpose Program (Sign-up today!): https://www.woowoocompany.com/spiritual-mentorship
Your Saturn Return may kickstart your spiritual awakening. Check out the free workbook for guidance https://www.woowoocompany.com/downloadables/saturn-return-the-kick-in-the-butt-from-the-universe-workbook
Energetics of Manifestation Recorded Workshop: https://www.woowoocompany.com/downloadables/energetics-of-manifestation-2020
Creating Your Daily Ritual: https://www.woowoocompany.com/downloadables/rituals-guide-excerpt-from-work-wellness-workbook | https://www.woowoocompany.com/downloadables/rituals-guide-ii
Human Design Podcast Episode: https://anchor.fm/into-the-woo/episodes/Human-Design-The-Owners-Manual-for-You-and-Your-Life-with-Graciela-Rasor-egr4of
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
What makes a shop, restaurant, a business unique? The people creating it. The energy and intentions in the creation process are directly channeled into the final product. It’s the style, the vibes, love, whatever you want to call it. Adriana Mendoza of Femme Fatale in D.C. shares how she has created a creative space within the city five times and how the power of community has influenced the creation of Femme Fatale. What does it mean to create a space that is welcoming, safe, and inclusive? When you think of D.C., it feels serious and politics are top of mind. But for many, we see D.C. as a creative place filled with entrepreneurs.
What We Chat About:
How Femme Fatale D.C. got started
Infusing Energy and Intention into a Business
Creating and supporting Community
Feminine vs Masculine
Understanding the Cycles of Life
Entrepreneurship
Managing Emotions When Starting a Business
What’s next for FFDC
Connect with Adriana and Femme Fatale:
https://www.femmefataledc.com/
https://www.instagram.com/femmefataledc/
Resources:
The Energy and Intention of Creating a Business Workbook https://www.woowoocompany.com/downloadables/the-energy-and-intention-of-creating-a-business
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
What is a ritual? It’s a way to start and the end on your terms. When people ask me, what can I do to tap into my intuition, feel more connected to my body, or feel less frazzled, I tell them to try adding a morning or evening ritual. I share my own rituals and why they’ve been powerful tools for me.
Resources:
Rituals Guide II: https://www.woowoocompany.com/downloadables/rituals-guide-ii
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
This energy reset meditation is the perfect mental break. Listen to it whenever you need to move into a higher frequency, a higher vibration. It’s perfect for when you’re feeling anxious, stressed, or frazzled.
Resources:
Seven Day Energy Check Workbook and Guide: https://www.woowoocompany.com/downloadables/seven-day-energy-check
Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq
About Woo Woo Company:
Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/
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