Into Words
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Into Words episodes

  • Check your ladies - it could save your life

    In the UK, one woman is diagnosed with breast cancer every 10 minutes. That means around 55,000 people are affected by it each year. One of those is Tessa Hartmann, from The Real Housewives of Jersey, who was diagnosed in 2017. She now focuses on raising awareness, urging women everywhere to check their boobs.

    37 min
  • Crying, consent and other lessons I'm teaching my sons

    There’s a quote that says “if you’re raising sons, you’re actually training someone’s future husband”, and that’s a job Hannah takes very seriously. She has 10-year-old twin boys and, despite them only being small, she's already teaching them about some pretty big topics, including mental health, consent, and societal expectations.

    29 min
  • Why I’m saying no to new clothes for a whole year

    January’s a time when people make all kinds of resolutions, even if those are often long forgotten by the time the month ends. But one woman is determined to stick to hers after committing to only buying second hand clothes for a whole year. It’s all part of her mission to combat ‘fast fashion’ and be kinder to the planet.

    27 min
  • Polycystic Ovary Syndrome - periods, pain and pregnancy

    On air, radio presenter Darcy is a fun and bubbly presence. But off air, she struggles daily with the consequences of Polycystic Ovary Syndrome (PCOS) – weight gain, exhaustion, painful periods and, perhaps the most difficult, her future fertility. Despite this, her positivity shines through as she shares her story so far.

    26 min
  • Panic and the pandemic: Living with anxiety during coronavirus

    Conversations around mental health have improved considerably over the years, but as a global pandemic pushes us apart, getting together to share is becoming increasingly difficult. That’s why this week’s guest, Amy, decided to come on the podcast - her message is it’s never been more important to keep talking.

    31 min
  • How I put an end to years of domestic abuse

    “The cuts and bruises healed, but the loss of my self was much harder and took a lot longer to recover from”. Those are the words of Tor, who was in an abusive relationship for ten years. Here’s her story of how she rebuilt her whole life, becoming what she describes as a ‘victor’. [Trigger warning: domestic abuse/violence]

    32 min
  • Being adopted was like a gift for me

    When finding out that someone is adopted, some people can automatically assume certain things - many of which are simply misconceptions. So, in this episode, Marina opens up about her own adoption, and what she wishes others knew about it.

    32 min
  • I thought I'd have it all by 30 - spoiler, I don't

    Like many of us, Charlie set herself a life plan in her early 20s that involved a traditional set of standards - buying a house, getting married, having children and excelling in her career. Now 32, and with a life that doesn't reflect where she thought she'd be by now, she wants other women to know it's okay to stray from your own, and society's, expectations. 

    29 min
  • Years of my life were lost to an eating disorder

    She’s now a 24-year-old personal trainer, but before she got to where she is today, Katie spent years battling silently battling with an eating disorder. Now, she’s open about where she thinks she went wrong, in the hope of helping others avoid a similar path. [Trigger warning: eating disorders]

    31 min

About Into Words

From the publisher's feed

Into Words is a podcast that speaks to real women about real issues that many of us can relate to. The guests will be as varied as the topics discussed, but the one thing they share is that by putting…