Into You

"This month on Into You, join Fern for Part 2 of our exploration of boundaries with relationship expert and author Dr Tracy Dalgleish.

In this episode, Tracy identifies some factors that can make you less likely to set or stand by your boundaries, explains the psychology behind deciding whether our boundaries are ""reasonable"" or not, and shares the secret ingredient which makes receiving somebody else's boundaries taste a little sweeter. If you struggle to get your needs met in relationships or feel unable to speak up for yourself, this episode will be the reassuring nudge you need in the right direction. Packed full of tips, tricks and giggles along the way, you don't want to miss it!

Follow Tracy on Instagram: @drtracyd"

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This month, Fern chats with relationship expert and author Tracy Dalgleish all about the social media buzzword "boundaries," and what it really means in modern-day romance.

Are boundaries akin to angry, scary school rules, or could they actually help us to build healthier, more loving relationships? How do you know what YOUR boundaries even are? And, once you know, how do you go about addressing them with your partner? Find out the answer to all these questions and so many more in this jam-packed episode, which might just change your perspective and allow you to be more unapologetically who you really are.

Follow Tracy on Instagram: @drtracyd

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This month, join Fern as she continues her chat with relationship coach and TikTok sensation Jacob Lucas.

On this episode, Jacob shares how your location could be a factor in how easy it is to resolve an issue, and explains how to make amends after a heated disagreement with your beloved. If you're sick of getting sucked into the same old argumentative cycles of pointing the finger, it's time to put your foot down and change the conversation. Jacob gives practical strategies, tips and tools to help you overcome flammable situations or prevent them before they even ignite!

You might want to make some notes, because this will save you a lot of time, stress and hard feelings in your love life.

Follow Jacob on Instagram and TikTok: @jacoblucas101

Visit his website: jacoblucasdating.com"

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This month, Fern chats to professional dating coach Jacob Lucas. With over 600,000 followers on TikTok, you could say Jacob knows a thing or two about attracting people and keeping them interested! The topic up for debate on this episode is arguments and how to have less of them when comes to your love life.

Join Fern and Jacob for a light-hearted look into why we argue, how to defuse a heated discussion and when to have your cake and eat it too! All that and so much more, making for an episode you'd be mad to miss out on!

Follow Jacob on Instagram and TikTok: @jacoblucas101

Visit his website: jacoblucasdating.com"

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This month's episode of Into You is Part 2 of our exploration into red flags in relationships. Fern continues her conversation with liscensed psychologist, founder and director of Behr Psychology, Dr Jessica January Behr. Jessica shares why being too quick to spot red flags in others can end up hurting us, how we can identify and start to work on our own potential red flags, what red flags can teach us about relationships and so much more! If you love self-reflection and getting insight into why your relationship dynamics may play out the way they do, you're not going to want to miss this powerful episode of Into You! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

for information about our collection and use of personal data for

advertising.

On this month's Episode of Into You, Fern chats to licensed psychologist, founder and director of Behr Psychology, Dr Jessica January Behr. Jessica explains what red flags actually are, what they can teach us about ourselves and whether there is any hope that the red flags we spot in our potential partners might ever change.

 

If you've been struggling with troublesome behaviour when it comes to your relationships - either from someone else or indeed yourself - Jessica will help you start to unpack why you feel the way you do and what signs might be waving right in front of your face!

 

Jessica's Website

Instagram/TikTok is @behrpsychology

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This is part two of our conversation with Dr James Jackson - a psychology researcher and lecturer on how hormones shape our bodies at Leeds Trinity University. James shares what online dating has done to attraction, whether marriage could be beneficial to your long-term health and if we can MAKE somebody become attracted to us. The sparks are flying, the chemistry's electric and you won't want to miss out!

Find out more about Dr. James Jackson

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On this month's episode, we dig deep into the mystical phenomenon known as human attraction. I speak to Dr. James Jackson - a psychology researcher and lecturer at the Leeds Trinity University, who reveals why we are attracted to certain people more than others and what is going on inside our bodies at the time. James shares how tricky attraction can be and why so much of how we behave when it comes to attraction is completely unconscious and out of our control.

To learn the secrets of attraction and how you can make yourself even more attractive to others, sit down and listen up, because this episode might just blow your mind! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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On this episode of Into You, I talk to content creator, Trey Beckham, who runs a YouTube channel with his girlfriend, Alyssa. Alyssa has had anxiety since the start of their relationship five years ago and Trey talks about what this has meant for him and for them as a couple. Trey shares what Alyssa's anxiety has taught him and offers advice on the do's and definite don'ts to anyone trying to support an anxious partner. Whether you have been affected by anxiety yourself, have ever loved somebody who has or just want a little more insight into relationships in general, this episode has lots of valuable gems for you. From patience to empathy, from compromise to confidence, you will discover a huge amount about how to support a partner, whether they deal with anxiety or not.
 

Alyssa and Trey's YouTube

 

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On this episode, Fern chats to writer and YouTuber Lauren Rose, who has battled with severe anxiety, including agoraphobia and panic attacks, for many years. Lauren shares how anxiety has impacted her love life, giving tips on how to deal with anxiety when dating and opening up about some of her worst fears about the early stages of being in a relationship. She speaks openly and honestly about what having anxiety feels like and what has helped her to cope and build a long-term, lasting relationship.

As always, there is something for everyone in this episode. As Lauren points out, we all have our skeletons in the closet, but we all equally want to connect with others and be accepted and loved for who we are. If you have ever doubted yourself when it comes to dating or know somebody else who has, this is the episode for you!

Lauren's YouTube: 

 

 

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