My Guest in this episode is Daniela Kraus - Chief Operating Officer at XVenture and most recently, Chief Optimism Distributor.
In partnership with XVenture's founder and CEO, Hon. Prof. Mike Conway, Daniela delivers and facilitates XVenture's team and leadership programmes around the Globe and is responsible for global distribution of XVenture's SME and High Schools Resilience Programs. She is also the global host of XVenture Mind Games - Staying Connected.
Based on first-hand experience, her passion is sharing how developing Emotional Agility, Resilience and Leadership (EARL) can lead to greater success in life and seeing people flourish. Daniela has a double degree in Marketing and Psychology, and her post-graduate study includes Organisational Coaching and Neuroscience.
In the midst of COVID-19 lockdowns across Australia, I sat down 'virtually' with Daniella and we talk about building resilience as a learning process and how to turn a negative experience into a performance improvement by adjusting your goals. She told me about the 5 elements of Emotional Agility and the importance of self awareness during moments of both sadness and happiness.