James Breakspeare shares his story & thoughts on adapting to change

Look, this idea of ‘weak glutes’ may not be what you think it is, nor half the industry for that matter, so let me offer you a Master Class in solutions for what you may THINK are weak glutes in your client's or even yourself!

What happens when the strength training doesn't work?

If an intervention doesn't work well that's a good indicator that it ain't the solution!

There are a number of reasons and this Master Class is going to share those reasons AND offer solutions to this false phenomena everyone is calling WEAK GLUTES!

Highlights….

We will look at the anatomy of the glutes and what each one contributes to fundamental movements

I will show you a very simple method to identify poor function by ‘testing’ the function of your clients glutes in the most applicable way based on their anatomy and contribution to movement

Then we will look at 5 of the most common causes of their ‘dysfunction’....

Each of the above will allow me to share with you a variety of interventions for your clients programming so you will have the skills to test - intervene - re-test!

Finally we will explore the kinetic chain of our integrated system when it comes to identifying good quality or poor quality movement

HERE'S WHAT YOU'LL DISCOVER IN THIS PODCAST:

1️⃣ How to test for dysfunction in the glutes

2️⃣ The 5 most common causes of dysfunction

3️⃣ The interventions to correct the dysfunction and get the glutes working again!

Rachel speaks to the Movement Hub Team of Biomechanics Coaches about the joy and frustration of loving your work in human movement improvement!

Rachel speaks to Biomechanics Coach & Osteopath, Mike Grice of Movement Therapy Clinics & Education. Having worked together closely over the last decade they have huge respect for each others commitment to their learner’s education experience, their content quality and the high standards within their academy’s.

Rachel speaks to Biomechanics Coach, Katy Stokes, about her learning journey that is still on going...

Look, this idea of ‘weak glutes’ may not be what you think it is, nor half the industry for that matter, so let me offer you a Master Class in solutions for what you may THINK are weak glutes in your client's or even yourself! 

 What happens when the strength training doesn't work? 

 If an intervention doesn't work well that's a good indicator that it ain't the solution!  

There are a number of reasons and this Master Class is going to share those reasons AND offer solutions to this false phenomena everyone is calling WEAK GLUTES!  

Highlights….   

We will look at the anatomy of the glutes and what each one contributes to fundamental movements  

I will show you a very simple method to identify poor function by ‘testing’ the function of your clients glutes in the most applicable way based on their anatomy and contribution to movement   

Then we will look at 5 of the most common causes of their ‘dysfunction’....  

Antagonist dysfunction   

Nerve tension   

Lack of mobility  

 ‘Tension’ from another part of the body 

A combination of the above!  

Each of the above will allow me to share with you a variety of interventions for your clients programming so you will have the skills to test - intervene - re-test!  

Finally we will explore the kinetic chain of our integrated system when it comes to identifying good quality or poor quality movement  

 1️⃣ How to test for dysfunction in the glutes 

2️⃣ The 5 most common causes of dysfunction

 3️⃣ The interventions to correct the dysfunction and get the glutes working again! 

 FIND OUT MORE https://www.biomechanicseducation.com/biomechanics-coach-diploma-2/

During lockdown we did a bit of research into what the gurus were suggesting business owners should focus on, keep in mind and aim to do under such unique and unprecedented circumstances. 

This podcast is my top 5 favourite take aways  - I hope it helps you as much as it helped me!

Rachel speaks to one of our longest serving Biomechanics Coaches & iMoveFreely Instructors about her now movement improvement journey!