Intrinsic Biomechanics, Movement & Exercise

By Rachel Frances Thomson

Improving Movement Through Education

With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise pr... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Intrinsic Biomechanics, Movement & Exercise:

How many episodes does Intrinsic Biomechanics, Movement & Exercise have?

The podcast currently has 23 episodes available.

Intrinsic Biomechanics, Movement & Exercise episodes:

July 09, 2021 From military to Pilates & Yoga!
Ex soldier Peter is multi skilled & brought much humour to the classroom yet with his serious mission to help others move better!
...more
27min
July 09, 2021 Ex body builder, now anatomy geek!
Susan has previously competed in body building and now works as a PT & Pilates teacher
...more
35min
July 06, 2021 Sports therapy, biomechanics & managing several clinics!
Natalie is also a sport therapist who runs several clinics with a fast growing team and also a Master Trainer of the Intrinsic Biomechanics programmes
...more
29min
July 06, 2021 Merging clinical knowledge with a biomechanical understanding from a strength coaches perspective....
Dan's professional skills are broad & as a lecturer for Movement Therapy Education he is able to share his experiences and knowledge to other practitioners. He does this from a multidisciplinary view & you will hear also it comes from place of true passion for doing whats right for everyone involved....
...more
28min
July 06, 2021 She found her passion in learning movement, now she teaches others how easy it can be!
Rachel speaks to Biomechanics Coach & fellow running fan, Jo about all things learning movement related!
...more
50min
July 06, 2021 Half a century in age means nothing to a FABulous pocket rocket!
Rachel speaks to FABulous Biomechanics Coach Mairi Taylor who’s a fellow 50 something unafraid to speak her mind but oozes positivity with realism!
...more
43min
June 04, 2021 Hungry for more knowledge he embarked on a journey that seems it wont end.....
Rachel speaks to Biomechanics Coach Stevie Barr who become so passionate about human movement and anatomy!
...more
41min
November 28, 2020 Looking for a great answer? - learn how to ask a great question!
This is the first in a weekly live Q&A session that Rachel offered to any practitioner in the health, fitness, movement & therapy industries during lockdown. The intention has been to offer as much support as possible through facilitated professional discussion around the most common questions about movement and exercise.
Includes
Knee Crepitus
Maintaining muscle in the absence of heavy gym weights
Best exercise to strengthen TFL?
How multifidus works with the psoas.
Foot mechanics relating to common hip problems
Sciatica & mild carpel tunnel
The Ulnar nerve
...more
58min
November 11, 2020 Shoulder rehab & client compliance / adherence.....
Rach discusses your questions from the last week & offers ideas on how to simple shoulder rehab techniques.
Also another issue for many practitioner can be client adherence so Rach shares her tips on tactics to address this
...more
51min
November 09, 2020 We discuss shoulder/neck trauma, whiplash, neck strength, muscle inhibition & improving calf muscles
Another jam packed live Biomechanics Q&A with subjects that could offer insights in your own experience!
...more
55min

FAQs about Intrinsic Biomechanics, Movement & Exercise:

How many episodes does Intrinsic Biomechanics, Movement & Exercise have?

The podcast currently has 23 episodes available.