If you are seeking more joy, peace and harmony in your life, I AM Yoga Nidra can support you on your journey.

This style of Yoga Nidra is designed to connect you more deeply with yourself and the world around you.

It supports you in appreciating that you are part of something greater than yourself and that you are so much more powerful to influence your circumstances than you currently understand.

Do not be fooled by the simplicity of this practice. It will change your life in profound ways.