Introduction | Atomic Habits by James Clear | Between The Covers Podcast

By James Clear

Welcome to Between The Covers Podcast where we dive deep into James Clear’s bestselling book, Atomic Habits.

In this episode, we explore the personal story that serves as the found

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Introduction | Atomic Habits by James Clear | Between The Covers Podcast episodes:

January 27, 2025Introduction | Atomic Habits by James Clear | Between The Covers Podcast
James Clear’s Personal Journey: From his recovery after the accident to his unexpected success in college and the world of business, Clear’s story illustrates how small, consistent habits can lead to extraordinary change.
The Science of Habit Formation: We touch on the research that underpins Atomic Habits, showing how tiny adjustments in our daily routines can compound over time for massive impact.
Why James Wrote the Book: Learn about the motivation behind Atomic Habits—Clear’s desire to share his personal experiences and scientific insights on how to build better habits for lasting personal growth.
The Promise of the Book: A preview of how Atomic Habits offers a practical, step-by-step approach to creating habits that stick, improve our lives, and lead to meaningful results.
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16min

FAQs about Introduction | Atomic Habits by James Clear | Between The Covers Podcast:

How many episodes does Introduction | Atomic Habits by James Clear | Between The Covers Podcast have?

The podcast currently has 1 episodes available.