In this episode of the Healing Helpers Podcast, we delve into the transformative power of helping others while healing ourselves.. Join us as we sit down with Alyson Walters, LPC, LCPC, a licensed clinical professional counselor, who shares her insights on being a healing helper and ways to enhance emotional well-being and accelerate healing through transformative practices. We discuss practical techniques for incorporating self care into daily routines, the science behind its benefits, and inspiring stories of individuals who have experienced profound healing through many different modalities. Whether you're a healthcare professional, a holistic healer, or someone on your own journey of personal growth, this episode offers valuable tools and inspiration to support your healing journey while you support others.

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Listener Challenge: Try to answer the reflection questions shared in this episode and let us know how it impacted your day and your life by tagging us on social media with #TheHealingHelpersChallenge. Tune in and take the first step towards a more healing and healthy life!

**Love on YOU