Introduction
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Introduction episodes

  • Self Love: 3 Ways To Love Yourself More
    Whitney Houston sang, “Learning to love yourself is the greatest love of all.” But why is self-love so important? And why is it the hardest kind of love to master? In this episode Paul shares insights about how your relationship with yourself influences everything you experience in life, and shares 3 areas you can focus on to build your foundation of self love.
    Visit Paul at www.life-happens.co.uk for great personal growth freebies!!
    16 min
  • Enlightenment, Meditation and Other Stuff
    This episode of the podcast is a departure from the usual format. It is a recording a radio interview I took part in where I got to talk about my own personal growth journey, the nature of enlightenment and where we should be looking to find true happiness. This episode is marked as 'explicit' because it contains a couple of swear words that are deliberately used in context of the conversation. I hope it doesn't cause offence. Please give your feedback on the interview by emailing me at [email protected]
    44 min
  • The Cinema Inside Your Head (Revisited)
    In this retake on a previous podcast topic Paul provides his updated thoughts on how your experience of life is like having a cinema inside your head. He also gives an explanation of "The 3 Principles" which are responsible for determining the quality of your perception of life.
    19 min
  • Who You Really Are

    Did you know that you
    carry two versions of yourself around with you all every day? One of them can
    prevent you from being everything you are true capable of being and the other
    provides a direct line to your true potential. In this episode, Paul explains
    what your true identity really is.

    17 min
  • The Beauty of Life

    Confucius said,

    "Everything has beauty, but not everyone sees it." In this episode Paul talks
    about the difference that makes the difference as to whether we are open to
    experiencing beauty in our lives, or not. The source of beauty is probably a lot
    closer to home than you may have realised!

    12 min
  • Just Letting Go
    Often, our ability to live a wonderful life is equal to our willingness to just let go of the issues that bother us. In this episode Paul guides you through a nice little thought experiment for defusing negative emotions and moving forward.
    12 min
  • Emotional Bank Accounts
    What can your bank account teach you about relationships? In this episode Paul guides you through a powerful analogy for creating a positive sense of connectedness between you can others.
    10 min
  • The Purpose of Purpose
    Many people consider that their purpose in life is to be happy, and they'd be right!! But there is more to the story than that. When it comes to living a truly meaningfull life there is an extra element. In this episode Paul talk about where to look to find your ULTIMATE purpose.
    12 min

About Introduction

From the publisher's feed

Welcome! I just thought it would be fun to share some life hacks, health and wellness prevention, weight loss coaching, kidney health coaching, advocacy for handicapped and disabled children, my…