IntroVerse Podcast
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IntroVerse Podcast episodes

  • Ep 54: Community Episode - Double Standards

    AJ Smith and Key Bernard sit down with Danielle Johnson to continue the conversation about double standards and how they continue to perpetuate inequalities in society.

    Follow Danielle Johnson Instagram: @Naturally_Liberated

    Follow the Podcast Instagram: @IntroVersePodcast Facebook: IntroVerse Podcast Twitter: @IntroVersePod

    Follow AJ Smith @ajempowers on all social media platforms Go to ajempowers.com for Life Coaching Services

    Follow Key Bernard Instagram: @youremotionalpoet

    1 hr 8 min
  • Ep 53: Community Episode - Relationship Attachments

    AJ Smith and Key Bernard sit down with Sherri White and Jalisa Henderson to continue the conversation about attachment styles and how it affects us in all relationships.

    Connect with Our Guest

    Sherri White

    • Instagram: @becomingfreeclinical
    • Websites: www.iambecomingfree.com
    • Instagram: @obsidiankollective
    • Affirmation Cards: www.obsidiankollective.com
    • Email: [email protected]

    Jalisa Henderson

    • Facebook: Jalisa Henderson

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    @ajempowers on All Social Media Platforms

    Follow Key Bernard

    Instagram: @youremotionalpoet

    1 hr 19 min
  • Ep 52: Community Episode - Discipline and Children are Seen and Not Heard (Part 2)

    AJ Smith and Key Bernard sits down with Britany Corrente, Djanet Cannady, and Jade Smith to continue the conversation about the emotional effects on our children when it comes to discipline and children being seen but not heard

    Follow Jade

    @jewelle_of_africa

    Conscious Parenting for the Culture

    https://www.facebook.com/groups/CPTime/?ref=share

    The Conscious Mom

    https://www.facebook.com/groups/2025799147647593/?ref=share

    Promise Life Family Ministries

    http://plfamilyministries.org/index.html

    https://www.facebook.com/Promise-Life-Family-Ministries-1681481395460125/

    https://instagram.com/promiselifefamily?igshid=112bxgln4dibf

    Follow Nay

    Facebook: Djanet S. Cannady

    Instagram: @50ShadesOfNayy88

    Twitter: @50ShadesOfNayy8

    Podcast: @MatchAndChatPodcast

    Business Page: @ScentedMelodies

    Follow Britany

    Facebook: Britany Corrente

    Instagram: @QueenB239

    Business: @CorrenteCreations

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    @ajempowers on all social media

    Follow Key Bernard

    Instagram: @youremotionalpoet

    44 min
  • Ep 51: Community Episode - Discipline and Children are Seen and Not Heard (Part 1)

    AJ Smith and Key Bernard sits down with Britany Corrente, Djanet Cannady, and Jade Smith to continue the conversation about the emotional effects on our children when it comes to discipline and children being seen but not heard

    Follow Jade

    @jewelle_of_africa

    Conscious Parenting for the Culture

    https://www.facebook.com/groups/CPTime/?ref=share

    The Conscious Mom

    https://www.facebook.com/groups/2025799147647593/?ref=share

    Promise Life Family Ministries

    http://plfamilyministries.org/index.html

    https://www.facebook.com/Promise-Life-Family-Ministries-1681481395460125/

    https://instagram.com/promiselifefamily?igshid=112bxgln4dibf

    Follow Nay

    Facebook: Djanet S. Cannady

    Instagram: @50ShadesOfNayy88

    Twitter: @50ShadesOfNayy8

    Podcast: @MatchAndChatPodcast

    Business Page: @ScentedMelodies

    Follow Britany

    Facebook: Britany Corrente

    Instagram: @QueenB239

    Business: @CorrenteCreations

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    @ajempowers on all social media

    Follow Key Bernard

    Instagram: @lowkeejd

    1 hr 19 min
  • Ep 50: Community Episode - Gender Roles

    AJ Smith and Key Bernard sit down with Royal A. Shepherd to continue the conversation about gender roles and how they can shape our lives and viewpoints.

    Follow Royal A. Shepherd

    Instagram: @royalashepherd

    Facebook: Royal A. Shepherd

    Podcasts: Struggle Meals Podcast, 5 Reasons Sports, and Royal Connections

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    Facebook, Instagram & Twitter: @ajempowers

    Follow Key Bernard

    Instagram: @lowkeejd

    1 hr 24 min
  • Ep 49: Community Episode - Slavery/Slave Mentality

    AJ Smith and Key Bernard sit down with Samuel Bernard II to continue the conversation about slavery and how it continues to manifest itself in today's society.

    Follow Samuel Bernard II

    Instagram: @little_samuel_t

    Facebook: Samuel Bernard II

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    All Social Media: @ajempowers

    Follow Key Bernard

    Instagram: @lowkeejd

    1 hr 3 min
  • Ep 48: Community Episode - Racism & Colorism

    AJ Smith and Key Bernard sit down with J. Fitzgerald, Sade, and JD to continue the conversation about the nuances of racism and how it contributes to colorism.

    Follow J

    Instagram: @MoreThanATaveler

    Facebook: Julia Fitzgerald

    Follow Sade

    Instagram: @Sweetest

    Podcast: @HeauxmGirls

    Follow JD

    Website: www.drumlinesofamerica.com

    Facebook: Drumlines of America

    Instagram: @DLinesOfAmerica

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    Instagram: @ajempowers

    Twitter: @ajempowers

    Follow Key Bernard

    Instagram: @lowkeejd

    1 hr 22 min
  • Ep 47: Community Episode - LGBTQIA+ (Part 2)

    AJ Smith and Key Bernard sit down with Djanet "Nay" Cannady, Julia "Fitz" Fitzgerald, and Kevin Holmes to have an in-depth conversation about living in the black community and identifying as LGBTQIA+.

    Follow Fitz

    Facebook: Julia Fitzgerald

    Instagram: @MoreThanATaveler

    Follow Kevin

    Facebook: Kevin Holmes

    Instagram: @TheBlackGayAdvocate

    Follow Nay

    Facebook: Djanet S. Cannady

    Instagram: @50ShadesOfNayy88

    Twitter: @50ShadesOfNayy8

    Podcast: @MatchAndChatPodcast

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    Instagram: @ajsmith929

    Twitter: @aj_smith929

    Follow Key Bernard

    Instagram: @lowkeejd

    1 hr 8 min
  • Ep 46: Community Episode - LGBTQIA+ (Part 1)

    AJ Smith and Key Bernard sit down with Djanet "Nay" Cannady, Julia "Fitz" Fitzgerald, and Kevin Holmes to have an in-depth conversation about living in the black community and identifying as LGBTQIA+.

    Follow Fitz

    Facebook: Julia Fitzgerald

    Instagram: @MoreThanATaveler

    Follow Kevin

    Facebook: Kevin Holmes

    Instagram: @TheBlackGayAdvocate

    Follow Nay

    Facebook: Djanet S. Cannady

    Instagram: @50ShadesOfNayy88

    Twitter: @50ShadesOfNayy8

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    Instagram: @ajsmith929

    Twitter: @aj_smith929

    Follow Key Bernard

    Instagram: @lowkeejd

    1 hr 15 min
  • BONUS! One Year Reflection

    AJ Smith and Key Bernard sit down to reflect on 1 FULL YEAR of Podcasting! WE MADE IT!!

    Follow the Podcast

    Instagram: @IntroVersePodcast

    Facebook: IntroVerse Podcast

    Twitter: @IntroVersePod

    Follow AJ Smith

    Instagram: @ajsmith929

    Twitter: @aj_smith929

    Follow Key Bernard

    Instagram: @lowkeejd

    38 min

About IntroVerse Podcast

From the publisher's feed

Join AJ Smith as she takes a deep dive into the importance and the benefits of being intentional on the journey to a better you!