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IntroVerse Podcast
IntroVerse Podcast episodes
- Ep 25: Mental Health
AJ Smith and Marquita Bernard sit down to talk about mental health in the black community
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Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
Email Dr. Marquita Bernard
54 min - Ep 24: Domestic Violence
AJ Smith and Marquita Bernard sit down to discuss domestic violence and the effect it has on our development in relationships
Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
Email Dr. Marquita Bernard
56 min - Ep 23: Emotional Intelligence
AJ Smith and Marquita Bernard sit down to talk about emotional intelligence and the role it plays in everyday life.
Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
Email Dr. Marquita Bernard
43 min - Ep 22: Rape and Molestation
AJ Smith & Marquita Bernard sit down to explore the topics of rape and molestation.
Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
Email Dr. Marquita Bernard
54 min - Ep 21: George Floyd #BLM
AJ Smith and Marquita Bernard goes off on a black tangent and address the conditions of people of color in America
Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
Email Dr. Marquita Bernard
1 hr 1 min - Ep 20: What Happens in this House Stays in This House
AJ Smith and Dr. Marquita Bernard sit down to discuss the effects of "What happens in this house stay in this house"
Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
Email Dr. Marquita Bernard
43 min - Ep 19: Healthy Communication
AJ Smith and Marquita Bernard sit down to talk about the characteristics and benefits of healthy communication.
Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
45 min - Ep 18: The Healing Process
AJ Smith and Marquita Bernard sit down to talk about the benefits of the healing process and how it differs for individuals.
Follow the Podcast
Instagram: @IntroVersePodcast
Facebook: IntroVerse Podcast
Twitter: @IntroVersePod
Follow AJ Smith
Instagram: @ajsmith929
Twitter: @aj_smith929
25 min - Ep 17: Validation|Taking off the Mask
AJ Smith and Marquita Bernard sit down to breakdown the correlation between validation and the ability to take off your mask.
Follow AJ & Marquita:
Instagram:
@ajsmith929
@marquitabernard
Twitter:
@aj_smith929
33 min - Ep 16: Anxiety Got the Best of Me
AJ Smith sits down to discuss the crippling effect of anxiety during this time with COVID-19 and what she did to overcome.
13 min
About IntroVerse Podcast
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Join AJ Smith as she takes a deep dive into the importance and the benefits of being intentional on the journey to a better you!