IntroVerse Podcast
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IntroVerse Podcast episodes

  • Ep 13: Should I Let Go

    AJ Smith and Marquita Bernard sit down to discuss the intricacies of energy; And how that energy manifest tells you when to let go and when to hold on.

    56 min
  • Ep 12: Emotions

    AJ Smith & Marquita Bernard sit down to talk about reframing the social norms surrounding emotions and the reactions to those emotions.

    42 min
  • Ep 11: Music as Therapy

    AJ Smith sits down with Jarrad "Rodd" Johnson to have a discussion about the therapeutic qualities of music and how it has shaped different aspects our their lives.

    Follow Jarrad

    Instagram:

    Personal Page: @roddheking

    Business Page: @unclesunnyboy

    45 min
  • Ep 10: Choosing Your Life's Path

    AJ Smith & Marquita Bernard sit down with Special Guest Keith Phelps to have a thought-provoking conversation about choosing your life's path and growing through setbacks

    Follow Keith Phelps

    Instagram: @keithphelps

    Twitter: @keithphelps

    Facebook: Keith Phelps

    Youtube: Keith Phelps Music

    46 min
  • Ep 6: Trust

    AJ Smith and Marquita Bernard sit down to have a difficult conversation about the seemingly vague topic of trust and how it plays a part in living your best life. How do you define trust?

    36 min

About IntroVerse Podcast

From the publisher's feed

Join AJ Smith as she takes a deep dive into the importance and the benefits of being intentional on the journey to a better you!