Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering.

Intrusive Thoughts

In this episode, I speak about something that is seldom discussed: intrusive dark thoughts that come on unexpectedly. It is my intention to discuss what dark intrusive thoughts are, why we experience them, and how to cope with them when they arise. There is some evidence to suggest that certain kinds of thinking are associated with anxiety and obsessive-compulsive disorder, as well as other mental illnesses. Unfortunately, I've had personal experience with these types of thoughts, and they can be very uncomfortable to deal with. Please feel free to get comfy and have a listen if you would like. Thanks for taking the time to learn more about this subject, and I appreciate you doing so.

www.consciouswisdomhealing.com

[email protected]

IG @consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.