In this episode, Kristen shares a simple yet powerful way to reconnect with the parts of ourselves that often don't get validation throughout the day, like our spirit or heart.
Sometimes a simple Hello to our spirit is enough to reset our energy and ground ourselves. Interestingly enough, this simple Hello is a powerful healing because we are honoring ourselves.

On August 26th, you can access a meditation on my website that incorporates grounding and saying Hello to ourselves in this simple yet unique way Parenting | Kristen O'Meara (kristenomeara.net) Enjoy!

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

We are grateful and excited to share an interview with medium Penny Hayward. Penny is doing great work worldwide, inspiring and mentoring people to open up to their potential and reveal the truth about themselves and their lives.  Whether you want to work as a medium or simply develop a closer relationship with your soul and the energy of spirit around you, Penny offers support and guidance for your unfoldment.

Penny offers courses and workshops in-person and online.  She also offers services, from evidential mediumship to spiritual appraisals. To learn more about her offerings, visit her website Penny Hayward -- Medium, Clairvoyant, Psychic -- Southend, Essex

You can also go to the Arthur Findley College website to view her offerings online and in-person at the College at   Home - The Arthur Findlay College

Penny refers to the book, Quantum Physics Is Not Weird by Paul van Leeuwen  Quantum Physics is NOT Weird: It is how our consciousness creates our reality. Second Edition, Revised and Enlarged.: van Leeuwen, Paul J.: 9789403650951: Amazon.com: Books

She also refers to the Monroe Institute Experiential Expanded Consciousness Meditation Programs and Research – The Monroe Institute

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

For this week’s episode of Intuition Talks, Kristen and Tina are pulling From the Bookshelf! Tina’s book selection for the month of August is Anam Cara: A Book of Celtic Wisdom by John O’Donohue.

John Donohue shares his beautiful wisdom and his mastery of writing with us in Anam Cara. Every sentence of his book offers the opportunity for self-reflection. There is such incredible wisdom within the book that we only dig into one of the book’s six chapters during our discussion. We cannot recommend Anam Cara enough.

Show Notes:

Anam Cara: A Book of Celtic Wisdom by John O'Donohue

If you are interested in Chinese face reading, check out Jean Haner’s book, The Wisdom of Your Face https://www.jeanhaner.com/books/the-wisdom-of-your-face/

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An extra Monday in the month of July means another bonus episode with our special guest, Sam Durepo. We have invited Sam to the show again to offer perspective, insights, and understanding from the younger generation.

During the episode, we chat with Sam about the next generation of leaders—their gifts, the potential struggles their gifts may bring, and their future. Specifically, we are going to chat about the energy of this next generation... and synesthesia. 

Intuition Talks was created to inspire people on this path or coming onto this path of self-discovery. Inspiration takes many forms, and these young adults and kids are the voices of change for the future of this world. It is up to us to listen.

Show notes:

Enjoy a smiling meditation with Tara Brach: Smile Guided Meditation (25:29 min) - Tara Brach

Sam will join us again on October 30th. 

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In this month's soul exploration episode, we feature a meditation that taught Kristen to empower herself by making and imbuing her jewelry with power, and Tina finds inspiration from plants to take care of her spirit and her physical body.

For the last few months, we have been exploring new routines, practices, and experiences to feed our soul and we hope you will be inspired to do the same. 

Show Notes:

For the curious:  8 Ancient Discoveries That May Change the Way You Think About Jewelry, Which Some Consider the World’s Oldest Art Form (artnet.com) and Ancient Egyptian Amulets | Essay | The Metropolitan Museum of Art | Heilbrunn Timeline of Art History (metmuseum.org)

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Show description:

On this week’s episode of Intuition Talks, Kristen and Tina discuss the Push and Pull of Light and Dark as it pertains to each of us in our personal lives, as well as globally. Although this tug-of-war can seem polarizing at times, often it is where we discover growth when we give room for reflection. 

Join us as we chat about where we see light and dark, what it may mean, and how to work with it in our lives. 

 Show Notes:

Lee Harris: HOME PAGE 2023 (leeharrisenergy.com)

Lee Carroll: (40) Kryon Lee Carroll - YouTube

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Join us for a magical hour as we talk with Fox about her relationship with animals and the medicine that they have to offer us for self-awareness, growth, and healing.
 
Her journey began as a young child living overseas exploring ecosystems of different countries, to veterinary medicine, to immersing herself in the magical world of reading her clients' soul signatures to reveal the animal that can awaken their greatest potential.
 
Fox's wit, humor, and breadth of knowledge about animals are truly amazing. She offers a gift that we can all benefit from. I certainly have!

Fox is also a gifted artist. She (upon occasion) offers sigil art, another gift I have received which has helped me tremendously.

STAY TUNED as Fox reveals Tina's soul animal!

You can learn more about Fox Lantern's work:  ※𐍆𐍈𐍇※ (@thefoxlantern) • Instagram photos and videos 

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Search for the Guru is a fantastic account of a young man's quest to find a guru in India, stemming from a desire to lead a spiritual life and being in reaction to the materialistic-heavy world he could not understand nor relate to.

This is a timeless story about searching outside of ourselves when what we want and need is already within us. We just have to awaken to this truth and be still enough to listen to what the I Am presence within us has to say.

Show Notes:

Search for a Guru by Peter Mount Shasta  Books of Peter Mt. Shasta - I AM TEACHINGS OF THE ASCENDED MASTERS BY PETER MT. SHASTA (i-am-teachings.com) 

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Show Description:

In this week's Soul Exploration episode, Tina shares the importance of maintaining a healthy vessel as she focuses on developing a new sustainable routine into her life. Kristen shares the special relationship she has developed with her writing guide - a spirit guide she met in a guided meditation while studying mediumship at Arthur Findlay College in 2018.

Show Notes:

There are many ways to meet your spirit guides or a specific spirit guide who is already helping you with a project. I did an online search for a guided meditation and found many. However, one that I like is for purchase. It is by Tony Stockwell who I've seen demonstrate at Arthur Findlay College and whom I respect. Tony Stockwell -Meditation to help you meet your Spirit Guide | The Spiritualists' National Union (snu.org.uk)

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This month Kristen shares a topic near and dear to her heart: Knowing who we are in parts to know the truth of who we are as a whole; a truth that is always evolving. 

She dives into the ego, higher mind, heart, and soul and gives some examples of how we can learn more about these parts - these different forms of consciousness - as a practice to better understand ourselves. 

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio