Intuition: Your Joy Compass

This episode is a Facebook Live I did last week and thought it would be helpful for the podcast audience.

It's my intuitive perspective on the time we are in during the epidemic.

Some observations of how to best use the energy we are in and a little nudge from my guides and self.

This episode is a Facebook Live I did last week and thought it would be helpful for the podcast audience. 

It's my intuitive perspective on the time we are in during the epidemic. 

Some observations of how to best use the energy we are in and a little nudge from my guides and self. 

This episode is the debut of the 7 Steps to Acceptance I've used with myself and my clients.

Being able to accept and then address hurts, situations, relationships and frustrations creates resiliency.

I will share what acceptance means to me and how you can apply the steps incrementally and easily.

Using the acronym of DELIGHT; Decide, Evaluate, Look, Inquire, Give, Honest, Trust you can achieve acceptance of some success.

Acceptance is necessary on some level to increase your intuitive abilities for after all, you must accept that you are intuitive to begin with!

Thank you for listening.

www.vickibaird.com

This episode is the debut of the 7 Steps to Acceptance I've used with myself and my clients. 

Being able to accept and then address hurts, situations, relationships and frustrations creates resiliency. 

I will share what acceptance means to me and how you can apply the steps incrementally and easily. 

Using the acronym of DELIGHT; Decide, Evaluate, Look, Inquire, Give, Honest, Trust you can achieve acceptance of some success. 

Acceptance is necessary on some level to increase your intuitive abilities for after all, you must accept that you are intuitive to begin with!

Thank you for listening.

www.vickibaird.com

Now is a good time to create habits that are supportive and to shift whatever is not working for you. We can do that with micro-movements. In this episode, I will help you create a new habit of using micro-movements to propel you forward into whatever success looks like for you!

• What are micro-movements?
• How can you shift unsupportive habits to supportive ones?
• Learn through inspiration, rather than motivation
• Feel the rewards when you accomplish this and do the happy dance!

Please subscribe to this podcast so you don't miss future episodes, and it would be greatly appreciated if you would leave a review. Visit www.VickiBaird.com to learn more about Vicki or to book an individual session.

Check out Vicki's Social Media pages:

https://www.facebook.com/CoachVickiBaird/ https://www.instagram.com/coachvickibaird/ https://twitter.com/coachvickibaird https://www.linkedin.com/in/vicki-baird-3850889/ https://www.youtube.com/channel/UCGH5rJR_JSS9Nvt6JprbyDw

Read Vicki's first book: https://www.amazon.com/Everyone-Has-Accept-Accentuate-Appreciate/dp/1452548420/ref=sr_1_fkmrnull_1?keywords=vicki+baird&qid=1553782546&s=gateway&sr=8-1-fkmrnull

Now is a good time to create habits that are supportive and to shift whatever is not working for you. We can do that with micro-movements. In this episode, I will help you create a new habit of using micro-movements to propel you forward into whatever success looks like for you! 

• What are micro-movements?
• How can you shift unsupportive habits to supportive ones?
• Learn through inspiration, rather than motivation
• Feel the rewards when you accomplish this and do the happy dance! 

Please subscribe to this podcast so you don't miss future episodes, and it would be greatly appreciated if you would leave a review. Visit www.VickiBaird.com to learn more about Vicki or to book an individual session. 

Check out Vicki's Social Media pages:

https://www.facebook.com/CoachVickiBaird/ https://www.instagram.com/coachvickibaird/ https://twitter.com/coachvickibaird https://www.linkedin.com/in/vicki-baird-3850889/ https://www.youtube.com/channel/UCGH5rJR_JSS9Nvt6JprbyDw

Read Vicki's first book: https://www.amazon.com/Everyone-Has-Accept-Accentuate-Appreciate/dp/1452548420/ref=sr_1_fkmrnull_1?keywords=vicki+baird&qid=1553782546&s=gateway&sr=8-1-fkmrnull

Your vibration, your frequency, your vibe...what do the words mean? How do you raise yours? Find out in this episode.

• What are each of these things and do they affect your life?
• How are you emitting your message out to the world?
• Be aware of how you perceive frustration and anger
• The more grounded you are the higher your frequency will go
• Know what affects your frequency

Please subscribe to this podcast so you don't miss future episodes, and it would be greatly appreciated if you would leave a review! Visit www.VickiBaird.com to learn more about Vicki or to book an individual session.

Check out Vicki's Social Media pages:

https://www.facebook.com/CoachVickiBaird/ https://www.instagram.com/coachvickibaird/ https://twitter.com/coachvickibaird https://www.linkedin.com/in/vicki-baird-3850889/ https://www.youtube.com/channel/UCGH5rJR_JSS9Nvt6JprbyDw

Read Vicki's first book: https://www.amazon.com/Everyone-Has-Accept-Accentuate-Appreciate/dp/1452548420/ref=sr_1_fkmrnull_1?keywords=vicki+baird&qid=1553782546&s=gateway&sr=8-1-fkmrnull

Your vibration, your frequency, your vibe...what do the words mean? How do you raise yours? Find out in this episode. 

• What are each of these things and do they affect your life? 
• How are you emitting your message out to the world?
• Be aware of how you perceive frustration and anger
• The more grounded you are the higher your frequency will go
• Know what affects your frequency

Please subscribe to this podcast so you don't miss future episodes, and it would be greatly appreciated if you would leave a review! Visit www.VickiBaird.com  to learn more about Vicki or to book an individual session.

Check out Vicki's Social Media pages:

https://www.facebook.com/CoachVickiBaird/ https://www.instagram.com/coachvickibaird/ https://twitter.com/coachvickibaird https://www.linkedin.com/in/vicki-baird-3850889/ https://www.youtube.com/channel/UCGH5rJR_JSS9Nvt6JprbyDw

Read Vicki's first book: https://www.amazon.com/Everyone-Has-Accept-Accentuate-Appreciate/dp/1452548420/ref=sr_1_fkmrnull_1?keywords=vicki+baird&qid=1553782546&s=gateway&sr=8-1-fkmrnull

April Energy Update:

• I suggest what the energy will be like for the month
• What the challenges may be
• What the benefits are
• How you can benefit from this energy

Please subscribe to this podcast so you don't miss future episodes, and it would be greatly appreciated if you could also leave a review!

Visit Vicki's web site www.VickiBaird.com to learn more about Vicki or to book an individual session.

Check out Vicki's Social Media pages:

https://www.facebook.com/CoachVickiBaird/ https://www.instagram.com/coachvickibaird/ https://twitter.com/coachvickibaird https://www.linkedin.com/in/vicki-baird-3850889/ https://www.youtube.com/channel/UCGH5rJR_JSS9Nvt6JprbyDw

Read Vicki's first book: https://www.amazon.com/Everyone-Has-Accept-Accentuate-Appreciate/dp/1452548420/ref=sr_1_fkmrnull_1?keywords=vicki+baird&qid=1553782546&s=gateway&sr=8-1-fkmrnull

April Energy Update:

• I suggest what the energy will be like for the month
• What the challenges may be
• What the benefits are
• How you can benefit from this energy

Please subscribe to this podcast so you don't miss future episodes, and it would be greatly appreciated if you could also leave a review!

Visit Vicki's web site www.VickiBaird.com to learn more about Vicki or to book an individual session.

Check out Vicki's Social Media pages:

https://www.facebook.com/CoachVickiBaird/ https://www.instagram.com/coachvickibaird/ https://twitter.com/coachvickibaird https://www.linkedin.com/in/vicki-baird-3850889/ https://www.youtube.com/channel/UCGH5rJR_JSS9Nvt6JprbyDw

Read Vicki's first book: https://www.amazon.com/Everyone-Has-Accept-Accentuate-Appreciate/dp/1452548420/ref=sr_1_fkmrnull_1?keywords=vicki+baird&qid=1553782546&s=gateway&sr=8-1-fkmrnull