Intuitive Connection

By Mind Body Spirit.fmReligion & Spirituality Education Self-Improvement Spirituality

Intuitive Connection episodes

January 26, 2021Staying In Your Own Vibration
Everything is energy. Even you! In this episode, we explore the magic of our own energetic vibrations, and how to raise and maintain our vibes. We discuss the common misconception that compassion means “matching” the energy of another person’s suffering. I share my favorite tools for keeping my energy clear.
Each of us has our very own signature vibration that determines not just how we feel, but also how we experience our lives. Your vibratory pattern will change depending on what you're doing, who you're around, and what you're feeling. We also have a unique energy vibration that we contribute to the collective and the planet.
Feelings of joy, love, and peace vibrate at a higher frequency than pain, fear, and resentment. There are no bad feelings, and we all experience the full range of emotions from time to time. The higher our vibratory set point, the better we feel and the more we connect with our true spiritual essence.
A great way to raise your vibration is to surround yourself with a community of people who have a higher vibration. Who we choose to surround ourselves with can be a big difference in how we feel.
Many of us have learned that it is not OK to feel good when other people are feeling down. But, you don’t need to step into someone else’s energy to have compassion. True compassion is about holding your own vibration and holding the space for others to heal in their own way and their own time.
Spending time in nature is a natural way to raise your vibration. Man-made creations like buildings and computers vibrate near the level of thought. The natural world is of a higher vibration and much more naturally aligned with the flow of life.
Another great way to raise your vibration, especially if you are feeling overwhelmed, is to make time to do the things that bring you joy. This is not about what you think you should do, but rather by tuning into your deeper longings. When we learn to listen to what we instinctively need, it is much easier for us to reset our energy.
Physical movement is another way to fine-tune your vibration. Pay attention to what your body needs at the moment because it can change: Vigorous movement can be a way to help us release and let go of energy, like overwhelm. Slower movement, like walking, can feel really good and soothing in our bodies. Inspired movement, like dance, can help us tap into that sense of play to raise our vibration.
Spending time alone as you uplevel your vibration can be very helpful. It allows you to spend time in your own energy so you can remember what your energy feels like and release that urge to merge with other people's energy. This can mean a few hours or for some people, it may be a few days to themselves.
Remember it’s ok to stay in your own energy. Take some time to honor your own natural desire to experience your own highest vibration. It's the single best gift that you can give to yourself and to the planet.

Connect and learn with me here:
https://victoriashawintuitive.com/
www.instagram.com/victoriashawintuitive
https://www.facebook.com/groups/Intuitiveconnectioncommunity
https://victoriashawintuitive.com/courses/activating-your-intuition/
On Clubhouse: @victoriashaw

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21 min
January 19, 2021Inside Out Living with Karen Maloney
In this episode, our guest Karen Maloney and I talk all about emotions and what it means to align with your true self.
Karen worked as an events manager for years before following her true calling as a woman's inside-out coach and energy practitioner. Karen helps clients on their awakening path to creating lasting changes from the inside out by realigning their inner compass and expanding towards their own personal truth.
Karen shares her story of starting an inward journey as a child due to an early trauma and explains that we can put up solid walls instead of healthy boundaries as a way to protect ourselves.
Most of us are not taught how to manage our emotions. When we ignore our feelings they don’t just go away, the emotions will linger. We need to go in, sit with our feelings, and allow them to be as they are.
We discuss how a lot of the messages we receive from childhood and society is that success and happiness are found externally when the real magic is in going inside and discovering what truly brings you joy.
Karen explains how suppressing our emotions and not knowing our true selves can be exhausting. Karen shares her experience of finding the courage to open the lockbox of her exiled emotions, and the lightness she felt after finally acknowledging their presence.
Karen explains how she teaches her clients to name their emotions, experience their energy in the body, and learn to accept and become more comfortable with the full range of our emotional experiences.
Karen shares how during an extremely challenging point in her life, she heard a voice offering her two choices: staying miserable and missing out on life or accepting the situation to move forward. Karen shares how choosing acceptance completely changed her life.

Resources & Links:

Learn more about Karen or work with her by checking out her website here: https://www.soulpowerlight.com/

Become a part of Karen's podcast audience by tuning into her lovely episodes here: https://www.soulpowerlight.com/podcast/
If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/
Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

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39 min
January 12, 2021The Magic of Vision Boards
In this episode, we dive into the topic of vision boards: A fun tool you can use to set your goals and intentions for the new year or pretty much anytime! I share some do’s and don'ts of vision boarding, and how to tap into your intuition to create your best vision board, and while you are at it, your best life!
A vision board is a visual representation of our intentions and goals, usually created from magazine images, photos and found objects that are glued to a piece of poster board or paper.
A vision board is different from a wish list, and when we use it that way we risk unconsciously limiting ourselves to what we know and believe about what is possible.
When we approach vision boarding intuitively, we get out of our minds and our egos, so that we can discover what will truly bring us joy, satisfy our soul and align with our highest and truest purpose.
When creating your vision board, the trick is to let go and just see what images you are intuitively drawn to. Let go of the judgments and analysis, and just let your vision board create itself!
Creating a vision board can be a joyful and fun experience on your own or in a group. If you choose to participate in a group, make sure you set the intention to stay in your own energy and intentions. There is no right or wrong way to create your vision board. Whatever you create should be uniquely meaningful to you!
When we look at a vision board and it makes us feel excited and joyful, we raise our vibration. As we raise our vibration we are able to manifest and attract the things and experiences that will truly bring us joy.

Resources & Links:
If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/
Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

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16 min
January 05, 2021Names and Numerology with Novalee Wilder
Have you ever been curious about numerology?
Today on the podcast we have a special guest, Novalee Wilder who is a professional numerologist and author of A Little Bit of Numerology, Volume 21: An Introduction to Numerical Divination.

Join us as we dive into what numerology is and how you can use it to enhance your life!
Novalee shares her experiences with intuition including realizing it wasn't about her intuition getting stronger, it was about trusting her intuition more.
Novalee shares how she was first introduced to numerology at a challenging time in her life. After seeing drastic shifts in a friend's life after changing her name with numerology, she decided to pursue a name change herself. Novalee began to experience a lot of shifts including falling in love, getting married, and losing weight. It was so impactful, Novalee decided to learn more about numerology and now teaches it to others.
Novalee shares with us that numerology is a spiritual tool and ancient esoteric science that works with the vibration of numbers and letters. There are two schools of thought on numerology, the Pythagorean method, and the Chaldean method.
Novalee shares how she uses the Chaldean method, which looks at the day and year you were born. From those numbers, she sees something about your life lessons and goals, personality, inherent strengths, and drive.
Everything holds a vibration including our names. Novalee shares why some people change names. She explains that practice is not unusual in certain cultures.
Novalee shares how you can use numerology to get a read on anything, including the energy of the upcoming year. She offers the example of the reading she did for 2020.
Victoria and Novalee talk about what it means when you see repeat numbers. Novalee says you can look the numbers up but she feels it's a simple way of your guides or the universe saying 'hey, I need your attention a little bit.' When this happens, try to slow down, meditate, and tune in to what your guides are saying and ask yourself why am I seeing this right now.
Novalee does a numerous scope, which is a certain calculation where we put your names and your birthday together using Victoria as the example.

Resources & Links:

Read Novalee's book or book a Numerology session with her to dive deeper into your number scope via her website here https://www.novaleewilder.com

Keep up with Novalee and learn more daily about Numerology by following her on Instagram
https://www.instagram.com/novaleewilder

If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/
Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

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41 min
December 15, 2020Manifesting with the Law of Attraction
This episode focuses on the Law of Attraction: The idea that everything is energy and we create our reality by attracting people, things, and events that match our current energetic vibration. We discuss some common confusions that people have around the hows and whys of manifesting, and how we can learn to more consciously create our reality, while still flow with the deeper current of life.
The law of attraction is an underlying principle of human existence. You are always manifesting your reality, the trick is to do it more consciously and intentionally.
There is a critical difference between creating from the spirit and creating from the level of ego. The more we learn to manifest from our highest selves, the more rewarding, joyous, and meaningful our lives will become. (1:30)
Some people mistakenly believe that if we create our own reality, then it must be our fault when things don’t go our way. But life is a messy and confusing process, and not everything is or should be immediately within our conscious control. As you become more consciously aware it will be easier to shift and manifest (3:02)
We will continue to chase what we desire until we learn that beautiful gifts come from within. (5:25)
The law of attraction teachings can be frustrating when until we come to understand manifesting is a divine and complex dance. (7:18)
When we are manifesting, we can send out counter messages (limiting beliefs) to the universe and not realize we are doing this. This is all part of the learning journey and we have the ability to discover these limiting beliefs and heal them. (7:57)
Focusing too much attention on our limiting beliefs can become a trap where we end up focusing on our perceived limitations and are constantly trying to “fix” ourselves. (10:28)
The outside world is a broken mirror. When we search outside of ourselves for our sense of joy, worth, and abundance we will always come up short. The more you recognize that everything you desire already exists within you, and the universe is waiting to help you, the more you will flow your energy towards experiencing those things in the outside world. (11:26)
Your mind knows limitations but your spirit does not operate on those principles. The more your surrender to spirit, the more she will provide. (16:21)

Resources & Links:
If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/
Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

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23 min
December 08, 2020Conscious Creation with Boni Lonnsbury
Today on the podcast we are chatting with Boni Lonnsburry who is the CVO of Inner Art Inc, an expert on conscious creation, and the author of six books including the best-selling book, The Map: To Our Responsive Universe Where Dreams Really Do Come True.
Join us as Boni shares her story of going from the brink of poverty to creating the life she desired and helping others do the same through conscious creation.
Boni shares how she got to where she is today and her journey of learning and applying the law of attraction for manifesting and creating the life she desired. (1:35)
We are creating and manifesting all the time and this can include unintentionally creating from a place of lack. (9:54)
We discuss limiting beliefs and what key points are left out of a lot of teachings on the law of attraction. (13:20)
Boni explains how it is normal when people first start creating to “uncreate” and put limits on things because we have underlying beliefs that say it’s not ok to ask for things. (17:52)
Boni shares some of her techniques for identifying and working with limiting beliefs, including asking yourself “what would someone have to believe to create this” (22:21)
We share about intuition and creating from a place of fun and joy. (24:32)
Boni talks about paying attention to what makes you come alive then seeing if you can transfer that into other areas of your life. (32:02)
Boni wants everyone to know they have the power to create a life that they adore and wants to encourage everyone to do the healing and the work to make it happen. (38:50)

Links & Resources:

If you would like to read Boni's other books or work closely with her check out her website https://livealifeyoulove.com/

To order your own crystal kit and expand your spiritual tool kit click here https://livealifeyoulove.com/product-category/crystal-kits/

If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/

Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

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43 min
December 01, 2020Grief Yoga with Beth Segaloff
Today on the podcast I had the opportunity to speak with Beth Segaloff. Beth is a Licensed Master of Social Work, life coach, Reiki Master, registered yoga teacher, and a certified firewalking instructor.
Join us as we talk about the grief process, Beth’s personal healing journey, grief yoga, and the many ways in which Beth works to support others on their healing journeys.
Beth shares her story of loss, her healing journey, and how she slowly started to transition from school social worker to supporting others through various modalities including grief yoga. (1:13)
Victoria and Beth talk about how life-changing experiences can take you in unexpected directions. Beth shares some of the experiences she never imagined having, like fire walking and taking a yoga dance workshop in Costa Rica. (6:40)
Beth and Victoria share how grief comes in many forms, and not just the loss of a loved one. Beth explains whether our experiences are little traumas or big traumas, pain is pain. (8:06)
Victoria and Beth discuss the stages of grief, including a sixth: meaning. Beth reminds us that the grieving process is not linear and we can cycle back through the stages. (11:18)
Victoria and Beth talk about finding peace after loss and how your perspective continues to change with the passing of time. (13:04)
Beth shares that while the traumas she has experienced aren’t going away, her relationship continues to change and evolve. She talks about finding meaning in difficult experiences and how she supports others to do the same when they are ready. (14:47)
Beth explains that grief yoga is really an experience and journey using movement, breath, and sometimes sound to release struggle so you can connect back to love. (17:04)
Beth shares what intuition means to her, and how she experiences her inner wisdom. She talks about continuing to cultivate her intuition by making it playful. (20:30)
Victoria and Beth talk about doing things from a place of joy and play. Beth reminds us that our bodies also remember the joy, not just “the issues in our tissues”. (23:09)
Beth wants the listeners to know that you’re not alone and to give yourself permission to ask for help. (25:06)

Resources & Links:
If you would like to learn more about grief yoga or book one of her healing services contact her through her website: https://www.bethsegaloff.com/
Stay up to date with all of Beth's events and upcoming offers by adding her on Facebook https://www.facebook.com/BethS8/ or following her on Instagram https://www.instagram.com/beth.segaloff/
If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity
Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/
Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

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28 min
November 24, 2020The Power of Boundaries in Expressing our Highest Selves
This week on the podcast, we dive into the topic of setting healthy boundaries in our interpersonal relationships, and how maintaining our boundaries is important for expressing our highest selves while in physical form.
We talk about the importance of honoring our boundaries, and how healthy boundaries support us in expressing our highest selves while in physical form. (4:18)
We explore the different ways boundaries are developed in childhood as well as the ways in which our personal boundaries can become compromised. (6:25)
We discuss the importance of honoring our feelings as a way to develop and maintain healthy boundaries. (9:17)
We talk about how our experiences as children can affect how we set and maintain our personal boundaries as adults. (11:01)
We discuss the importance of not judging or blaming ourselves or others as we learn to shift unhelpful patterns we learned as children and throughout our lives. (14:31)
We explore how the most important step to honoring your mental, emotional, and physical boundaries is to honor thyself. (16:16)
We discuss how our relationships can change as we start to set healthy boundaries. In some cases; some relationships may change for the better, while others may fall away. (18:54)
We touch on the importance of boundaries for empaths, and how it can be especially difficult for empaths to learn to honor their own feelings and needs if they’re tuned too much into what others are feeling. (24:28)

Links & Resources
If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/

Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

Learn more about your ad choices. Visit megaphone.fm/adchoices
29 min
November 17, 2020How Do I Deepen My Connection with My Inner Wisdom? An intuitive reading with Leanne
In today’s episode, we have our second intuitive reading with our guest Leanne. Leanne reached out with a fantastic question many people can relate to. Join us for an intuitive reading and guidance on, “how do I deepen my connection with my inner wisdom?”
Leanne shares her current experiences and struggles with sometimes being in the flow with, and other times feeling disconnected from her intuition. (1:22)

Victoria tunes in and picks up a sense of grief and loss. She reminds Leanne that loss is a common human experience and comes in many forms (3:45)

Victoria receives guidance about Leanne’s intuition and gifts, including being able to sense people’s needs and help them effortlessly. (8:05)

Victoria shares one way to connect with your inner wisdom and enjoy life more is to focus on gains and not losses. (12:50)

Leanne shares about her limiting belief that success isn’t for her and the constant pressure she feels to outperform despite her many accomplishments. (14:13)

Victoria receives a message for Leanne from someone who has passed on. Victoria explains that sometimes when people hurt us, we need to understand they are operating at their own level of awareness. (20:16)

Victoria explains how when we do things, like writing a book, from a place of joy, readers will receive that beautiful energy. (23:59)

Victoria and Leanne talk about trust and surrender. Victoria shares ways we can tap into our intuition. (24:50)

Resources & Links:
If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity
Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/
Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

Learn more about your ad choices. Visit megaphone.fm/adchoices
36 min
November 10, 2020Soul Smart Wisdom with Karen Garvey
It’s not every day that you get to interview one of your mentors. In this episode, one of my first teachers, Karen Garvey, joins us for a discussion on intuition, enlightenment, and tools for navigating these chaotic times. Karen shares the incredible story of how she awakened to her intuition, and how she now serves as a conduit for universal wisdom.

Time Stamps
Karen shares about her sudden intuitive awakening on 9/11, 2001 when she envisioned the events of the World Trade Center bombing before she had any logical way of knowing what was going on. (1:19)

Karen explains how she discovered that intuition is not a gift reserved for just a select few, and how everyone is intuitive. Part of her mission is to help others connect with their inner wisdom. (5:04)

Victoria and Karen talk about serving conduits when giving others guidance. (8:31)

Karen shares the two components of enlightenment and how individual souls rarely excel at both. (13:41)

Karen explains throughout history we experience different periods of accelerated enlightenment. When we create things that are not aligned with the positive vibration of enlightenment, it will eventually deconstruct, and this creates a lot of chaos. (18:17)

Victoria and Karen talk about how to avoid getting caught up in the shakiness that happens during times of change and how we can be most helpful to others when we are able to stay in our own highest vibration. (21:56)

Karen shares how her intuition works. She shares the way she experiences intuition is broader and grander than what most people experience because she chose to spend time developing it. (23:05)

Karen leaves us with the idea that anytime you are immersed in negative emotions, to remember they are temporary and what we have been taught on earth. When you peel back the layers, you will understand that the soul really resides in joy. (28:19)

Resources & Links:
If you are interested in connecting or working with Karen Garvey sign up for her newsletter through her website: https://www.karengarvey.com/

Another way to work with Karenis through her online course for Happiness available at https://www.happyin90.com/

If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/

Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com

Learn more about your ad choices. Visit megaphone.fm/adchoices
33 min

About Intuitive Connection

From the publisher's feed

Intuition is our spiritual GPS and the single best tool that we have to navigate our lives. Join intuitive counselor, Victoria Shaw, PhD, LPC, to learn how to connect with your intuition and awaken…