For this podcast episode we are joined by Marie Elena Bitar, an Intuitive Eating and Eating Disorder Dietitian. Marie runs her private practice Beyond Food Rules, LLC (beyondfoodrules.com) where she helps folks reclaim their happiness, freedom and health by ditching dieting and tuning into their bodies’ wisdom.

DARE coaches Aida Beco and Michelle Cavanaugh, together with Marie, talked about Intuitive Eating, Eating Disorders, Body Acceptance and Kindness, and more.

We hope you find this podcast episode helpful.

Learn more about DARE here: www.dareresponse.com