Share Intuitive Wellness
Share to email
Share to Facebook
Share to X
By Intuitive Wellness
The podcast currently has 22 episodes available.
Rosa Carson is a transformation coach working with people who feel stuck or unfulfilled to connect with their natural gifts and create a life where they can thrive.
Show Notes:
Resources mentioned in this episode:
Rosa’s IG: @therosatechnique
Rosa’s website: https://www.therosatechnique.com/home
Rosa’s email: [email protected]
Transcript: https://docs.google.com/document/d/17cFwxvCHTEtJQA3koijj9eXsojnMn4ttfwF3aYI-6Uo/edit?usp=sharing
Melinda Lim, aka The Legal Witch™, is a Filipina witch, shadow worker, and spiritual guidance counselor! She helps people understand how their personal spiritual practice can encompass their values of social justice. Melinda is here to decolonize spirituality so that we can all feel more connected to ourselves, to Spirit, and to our communities.
Show Notes:
Resources mentioned in this episode:
Melinda’s IG: @the.melinda.lim
Ascend the Coven: https://melinda-s-school-ad63.thinkific.com/courses/ascend-the-coven
Transcript: https://docs.google.com/document/d/1JYivx8jYfG4NsCzh1vfFVmHXtxDlRXZRs2nbjMUx23k/edit?usp=sharing
Binyamina Aisha is in service to the mystery. As a ritualist and celebrant, they hold sacred space for the initiations of life - including marriage, divorce, transitioning, and funerals. As a birth and death worker they guide folks through the whole spectrum of the human experience - from conscious conception to death - using ancestral medicine, somatic practice, archetypal exploration, and channeled healing. They are also an herbalist working in the realm of energetic plant medicine and flower essences. They work 1:1 with clients and lead magical programs, trainings, and retreats.
Show Notes:
Resources mentioned in this episode:
Binyamina’s IG: @binyaminabee
Offerings: https://linktr.ee/rewilding
Transcript: https://docs.google.com/document/d/1xEzwS7Ylzmon4K8z-7vp7W2UOFVN-sSxqvJRBlIKRWA/edit?usp=sharing
Karisa Butler-Wall (aka Dr. K) is a holistic life coach and educator dedicated to fostering individual and collective empowerment in order to bring about lasting, sustainable social change. Trained in feminist and queer studies, disability studies, and critical ethnic studies, her goal is to provide womxn, queer and trans folks with affordable, effective coaching from a brain-based, holistic, social justice perspective. She is the founder of Another World Coaching, where she offers one-on-one coaching and tarot-inspired group coaching programs for academics, activists, writers, artists, and rebels of all stripes. Dr. K holds a coaching certification from The NeuroLeadership Institute and a PhD in American Studies from the University of Minnesota.
Show Notes:
Resources mentioned in this episode:
Karisa’s website: https://www.anotherworldcoaching.com
Karisa's workshop on Joyful Abundance: https://www.anotherworldcoaching.com/workshops/
Karisa’s IG: @anotherworldcoaching
Transcript:
https://docs.google.com/document/d/1mhH_e-gwgGxi2GapIe6lTubR3LZwxcETbN3q3Ig-Urk/edit?usp=sharing
In this special episode, Kaitlyn Graña (they/them) from Spirit Garden Tarot talks to us about their understanding of and practice of Espiritismo, including how living in communion with spirit means living in communion with all of creation. They share how to truly be in communion with creation, we must be anti-capitalist and anti-racist. Kaitlyn encourages us to develop our relationship with our spiritual court to help us to understand our role in caring for creation. They also share about the importance of finding mentors as we learn to trust and cultivate our own connection to our guides, gods, guardians and ancestors. After this conversation, it is clear that our spirit team has our back in doing the good work of fighting white supremacy, racist capitalism and learning to share resources, while acknowledging the role we may be playing in others’ oppression. Our well ancestors and spirits will hold us accountable with love. "The more time we spend at the altar, the more we realize that as we ask for blessings for ourselves, we must also ask that it flows over into our community and those we care about...this is an altruistic practice."
Show Notes:
Resources mentioned in this episode:
Kaitlyn’s IG: @spiritgardentarot
https://www.spiritgardentarot.com/tarot-lab-level-1
Transcript:
https://docs.google.com/document/d/1aVSLzoKlU6vqAevvo_TiMCkTJ4mSJRBXqBImOlb_Dqs/edit?usp=sharing
In this episode, Samara and Lali discuss our perspectives on whether the wellness industry depends on the gender binary, on why many wellness offerings are so gendered, and our personal journeys with healing and wellness as nonbinary practitioners. We both had been wanting to do an episode where we could share our opinions rather than inviting a guest speaker, so we decided to share more about how gender has been intersecting with our personal and professional wellness journeys. Samara discusses how in the spiritual wellness world, even divine energies are gendered, as are elements, planets, clients and services for no good reason. Lali talks about how, as a child, physical wellness appeared to be the only relevant wellness because of the social expectations on people AFAB to meet physical beauty standards. We both dive further into how this commodified version of healing for a specific physical outcome feels like the reason everything is so unnecessarily gendered and counterproductive for the kind of wellness we are trying to achieve for our physical, spiritual, and emotional wellbeing. As always, we hope you enjoy!
Please write to us if you wanted to share any experiences with gender in the wellness industry at [email protected]
Transcript:
https://docs.google.com/document/d/1UBniHQ149575ajA10QuCV83NDm0By-2sv-zgMMeNuxc/edit?usp=sharing
In this episode, Eryn Johnson (she/her) talks to us about her journey of being a healing artist and writer. She shares what creative blocks are, how they may show up in our lives and work, and how she has worked through some of her own. Eryn also opens up about her upbringing in the Southern Baptist Church community and some of the trauma endured through those teachings, which motivated her to create her Religious Trauma Workbook. Eryn gives us golden nuggets for validating and processing this often unspoken phenomenon of religious trauma and for checking in with ourselves throughout our process of creating -- particularly for creating healing practices for ourselves and for others. Check it out!
Resources mentioned in this episode:
Eryn’s IG: @erynj_
Eryn’s site: https://www.living-open.com
Religious trauma workbook: https://www.living-open.com/religious-trauma-workbook
Transcript:
https://docs.google.com/document/d/1HTwfokBSl5bwN_8ODn8XVK9iEP8mlpAy3HMT9lZXyZg/edit?usp=sharing
In this episode, we talk to Dani Sage (@goodvibeshive) about how she started her business, Good Vibes Hive, a boutique salon where self care meets spirituality. Dani shares how she left her stable job to start a nail salon that turned into a physical and virtual space to share metaphysical tools, demystify magic, and provide education for people to find their own magic! We also talk to Dani about how she combats the oppressive systems perpetuated by the wellness industry. Finally, she shares advice for anyone looking to share their spiritual gifts and start a business. We hope you enjoy!
Resources mentioned in this episode:
Dani’s IG: @goodvibeshive
Dani’s site: https://www.goodvibeshive.com
Transcript:
https://docs.google.com/document/d/17WuGvLQvGfQqcKP5mjDJfDlQ0a21Mz6-doST7BdVLuI/edit?usp=sharing
We interviewed Emily Prentice (she/her)(IG @waywarddaughter.space) who is an artist and illustrator living in Appalachia. She believes in radical, non-linear arts education as a path towards liberation and wants to live in a world where art is truly for all people. Emily teaches creative play as a tool for resistance work. Emily broke down the false dichotomy our capitalist culture creates between work and play, and between play and childhood. She also opens up about the mental health challenges that catalyzed Emily's creative expression and her work in educating others about the power of art and play. She talks about how art, play, creativity, and spirituality are all intertwined for her at this point and made a fantastic argument for how creating a microcosm of your most radical daydreams is both art and social justice work.
1. How does play help us unlearn capitalism and productivity culture?
2. Have you always felt comfortable choosing play?
3. What is the connection you see between play, creativity, and spirituality?
4. How did you know this would be the thing you share with others?
5. What role does art play in social justice?
6. What advice would you give to anyone who feels they might be too old or mature to play or that it’s not going to help them?
Resources mentioned in this episode:
Emily's IG: @waywarddaughter.space
Emily's site: https://waywarddaughter.space
Emily's Playground: https://waywarddaughter.space/playground
Transcript:
https://docs.google.com/document/d/1oi6TOW0da3YV7cqjI3XGXougMEQvEPYzW7koknQO4R4/edit?usp=sharing
In today’s episode, we talk to Serita Fontanesi (@seritafonta) about her mystical practices, which include reading tarot and the akashic records among others, in addition to her 9-5 work as the Executive Director of Emerge Texas -- an organization that recruits, trains, and empowers democratic women to run for office and win! With her delightful humor, Serita tells us about the darker moments in her past that led to her healing through a craniosacral session and akashic records reading and initiated her mystical practice. She also shares how the feelings that these mystical practices bring is the same as those brought by her activist work. Serita then blesses us with her understanding of shadow work as an exploration of the subconscious. She validates and affirms us and shares her personal shadow work practices.
Resources mentioned in this episode:
Twitter & Instagram: @seritafonta
Serita’s site: https://seritaf.com
Email to book: [email protected]
Transcript: https://docs.google.com/document/d/1dS05jBW3YflcidrNLfNHteymloni-7ihO1NGmEJ98Zg/edit?usp=sharing
The podcast currently has 22 episodes available.