Intuitive Wisdom

What if flow isn't something you stumble into occasionally—but something you can intentionally cultivate every day?

In this episode we welcome Laurie E. Smith, author of The Flow Habit, Reiki Master, Feng Shui expert, meditation teacher, and trusted guide for those seeking more creativity, intuition, and alignment in their lives.

Laurie shares her journey from perfectionism and striving to discovering the transformative power of flow—a state of being fully present, deeply connected, and aligned with your authentic self.

Together, we explore how flow is more than a feeling. It's a biological function, a spiritual experience, and a practice that can help us reconnect with our unique gifts, creative callings, and inner wisdom.

Whether you've been feeling stuck, uninspired, overwhelmed, or simply curious about how to trust your intuition more deeply, this conversation offers both inspiration and practical guidance.

In This Episode We Explore:

·      What the flow state actually is and where the concept originated

·      Why flow is available to everyone

·      How intuition and flow work together

·      Intrinsic motivation and following your natural sparkle

·      The role of spirituality in creativity and flow

·      Why baby steps are often the most powerful path forward

·      How flow helps us reconnect with our true selves

Connect with Laurie

Laurie E. Smith is the author of The Flow Habit and a trusted voice on creativity and flow. She specializes in helping people awaken their unique gifts, experience more flow, and follow their creative callings through customized workshops, programs, 

Book: https://www.amazon.com/Flow-Habit-Creating-Everyday-Miracles/dp/140199735X

Website: https://www.lauriesmith.com

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Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

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Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

What if intuition, healing, and spirit are far more accessible than we’ve been taught to believe?

In this episode, I’m joined by Julie Ryan — medical intuitive, psychic medium, inventor, entrepreneur, and author of Angelic Attendance — for a fascinating conversation about spirit, healing, intuition, and what may happen beyond this life.

Julie often describes herself as a “human MRI,” intuitively scanning the body to receive energetic information. But perhaps the most empowering part of this conversation is her belief that these intuitive abilities aren’t reserved for a select few — they’re available to all of us.

Together, we explore:

✨ What it means to connect with spirit
 ✨ Why spirit is pure love and joy
 ✨ How intuition strengthens through practice
 ✨ The energetic connection between healing and the body
 ✨ Julie’s perspective on angels and spiritual guidance
 ✨ The 12 phases of transition explored in Angelic Attendance
✨ Why death may be far less frightening than we’ve been taught to believe

Whether you’re spiritually curious, navigating grief, strengthening your intuitive gifts, or simply wondering what else might be possible — this conversation offers comfort, perspective, and a sense of deeper connection.

Connect with Julie:

Askjulieryan.com

Facebook: https://www.facebook.com/askjulieryan/

Instagram: https://www.instagram.com/askjulieryan/

Youtube: https://www.youtube.com/@askjulieryan

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
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Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Loved This Episode?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your review at [email protected] and get a shout out in an upcoming episode!

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Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

What if the way you feel in your home is shaping the way you feel in your life?

What if clarity, peace, intuition, and emotional wellbeing aren’t something you have to chase…

But something you can create?

Welcome to Intuitive Wisdom.

I’m K. Margaret Solorio—Certified Angel Reiki Master, intuitive guide, author of Make Ease Your Vibe, creator of the Home Frequency Reset, and your host.

Here on Intuitive Wisdom, we explore the connection between energy, intuition, spirituality, and the spaces we live and work in.

Because your home is more than a place.

It’s the environment holding your nervous system, your relationships, your creativity, your healing, and the life you’re building.

And when the energy around you shifts… you shift too.

Through soulful conversations, inspiring guests, practical tools, and honest reflections, this podcast is here to help you clear emotional and energetic clutter, trust your intuition, connect with spiritual support, and create deeper alignment in your home, your heart, and your life.

We’ll explore topics like intuition, angels, home energy, divine timing, emotional wellbeing, personal growth, and what it truly means to create a life that feels supportive, intentional, and aligned.

At the heart of this work is the belief that peace matters.

That kindness is a practice.

That your environment reflects and influences your wellbeing.

And that creating Delicious Ease—a way of living rooted in calm, clarity, trust, and energetic alignment—is possible for all of us.

Whether you’re navigating change, craving clarity, healing emotional overwhelm, or simply looking for the next right step…

You are welcome here.

deliciousease.com

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Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

What if the growth you’ve been longing for is already unfolding… and your next level doesn’t require more force, but more allowing?

For our Insights series, this month Christina joins us for a conversation about energetic growth, alignment, satisfaction, protecting your energy, and what becomes possible when you stop pushing from lack and begin appreciating where you are now.

This episode arrives during a season of expansion — including a celebration that Intuitive Wisdom is now in the top 10% of podcasts globally and exciting changes coming to the podcast with a beautiful summer glow-up.

Together, we explore the energetic shifts that happen when you allow growth instead of chase it, tune into internal validation, and trust what is already unfolding in your life.

Because sometimes the momentum you’re searching for begins the moment you stop resisting where you are.

In this episode, we explore:

✨ Why growth doesn’t have to look a certain way
 ✨ The vibrational shift that happens when you appreciate where you are now
 ✨ How satisfaction creates energetic momentum
 ✨ External validation vs. internal knowing
 ✨ Are your actions aligned with the life you say you want?
 ✨ Protecting your energy and learning where to draw the line
 ✨ Bringing strategy into your intuitive work and daily life
 ✨ Summer glow-up energy: how to feel rested, recharged, and expansive
 ✨ Attunement: what are you tuning into?
 ✨ Christina’s powerful card pull and the message it revealed
 ✨ What untapped potential may already be waiting for you to allow it to flow

Mentioned in this episode:

Book recommendation: Age Like a Girl

Connect with Christina:
Clear & On Purpose Podcast:  https://podcasts.apple.com/us/podcast/clear-on-purpose/id1623693714

Website:  https://christinaslaback.com/

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
https://www.buzzsprout.com/2441089/supporters/new

Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In this episode we explore the energetic importance of receiving—and why it can feel so uncomfortable even when it’s exactly what we need.

Through a recent alignment session with a coach, I realized that the places that once felt like “holes” in my heart had actually become the pillars of my work and the way I serves others. 

This episode is an invitation to rethink receiving not as weakness or passivity, but as openness, trust, and energetic balance.

Together, we explore:

·       Why receiving can feel unsafe to the nervous system

·       The connection between service and receiving

·       How over-giving blocks abundance and support

·       Small ways to expand your capacity to receive

·       Why creating what you once needed can become healing for both you and others

If you’ve ever struggled to accept help, rest, love, or support—this conversation is for you.

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution, starting at $3/month.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
https://www.buzzsprout.com/2441089/supporters/new

Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Loved This Episode?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your review at [email protected] and get a shout out in an upcoming episode!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In this episode of Intuitive Wisdom, I’m joined by intuitive energy reader and healer Stefanie Bollini for a deeply grounding conversation about energetic awareness, spiritual growth, and learning to trust yourself in a louder-than-ever world.

We explore what it really means to follow your intuition—even when it feels uncertain or uncomfortable at first.

Stefanie shares her spiritual awakening journey, her work with tarot as a doorway into intuitive development, and the importance of discerning what energy is actually yours… and what isn’t.

This conversation is gentle, insightful, affirming, and full of reminders that alignment doesn’t have to feel dramatic to be real.

In this episode, we discuss:

·       Why intuition often arrives quietly

·       Learning to trust your inner knowing

·       Energetic awareness and emotional discernment

·       Understanding yourself as energy and vibration

·       Tarot as a practice for strengthening intuition

·       Why energy exists in layers

·       The subtle nature of healing and alignment

·       Spiritual nudges and reconnecting with yourself

·       Stefanie’s favorite tarot decks and practices

·       Creating space to listen differently

Connect with Stefanie:
Stefanie is a professionally trained Energetic Intuitive and the founder of Energy Aligns, where she offers individualized energy readings, intuitive guidance, and spiritual awareness sessions. Her work is rooted in extensive training in Intuitive Development, with a focus on clairvoyance (clear seeing), claircognizance (clear knowing), and energy awareness.

EnergyAligns.com

YouTube

Instagram

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
 https://www.buzzsprout.com/2441089/supporters/new

Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Loved This Episode?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your review at [email protected] and get a shout out in an upcoming episode!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

What if your creativity isn’t gone… it’s just waiting for you to slow down enough to hear it again?

In this episode of Intuitive Wisdom, we explore the idea of a creative reset—not as something you force, but as something you allow. A return to your own rhythm, your own energy, and your own inner design.

I’m joined by Rubina Chadha, founder of Inner Design, who helps creative leaders, entrepreneurs, and visionaries move from burnout and creative blocks into clarity and flow. Through her work in the arts, education, and breathwork, she guides people back to their inner world so their outer work can feel aligned and alive again.

In this episode, we explore:

• What it really means to trust your intuition (even when it doesn’t “make sense”)
• Why slowing down is the first step to clarity
• How creativity is an expression of energy—not something you earn
• The connection between breath, body awareness, and decision-making
• Designing your day around your natural rhythms
• How your inner state shapes your outer world

This episode is for you if:

• You feel stuck, burnt out, or creatively blocked
• You’re craving more flow and alignment in your work
• You’re ready to reconnect with your intuition and energy

Connect with Rubina:
Website: https://theinnerdesign.com/

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
https://www.buzzsprout.com/2441089/supporters/new

Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Loved This Episode?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your review at [email protected] and get a shout out in an upcoming episode!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

What if freedom isn’t about doing more—but about focusing differently?

In this May Insights episode, we explore a deeper, more internal definition of freedom. Not the kind tied to productivity, time, or checking everything off your list—but the kind rooted in how you direct your energy and attention.

I’m joined by Christina Slaback to unpack what it really means to tune in, refine your focus, and align your actions with how you want to feel.

Together, they explore:

·       Why doing all the things may actually be holding you back

·       How over-checking your to-do list can disconnect you from your direction

·       The connection between tuning in and focused action

·       Letting go of pressure while still moving forward

·       How to identify your next best step

·       Redefining success in a way that actually supports you

·       Building confidence through practice, not perfection

·       Opening yourself to possibility instead of forcing outcomes

This conversation is a gentle but powerful invitation to pause, recalibrate, and reclaim your power of direction.

✨ Freedom begins the moment you choose where your energy goes.

Connect with Christina:
Clear & On Purpose Podcast:  https://podcasts.apple.com/us/podcast/clear-on-purpose/id1623693714

Website:  https://christinaslaback.com/

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
https://www.buzzsprout.com/2441089/supporters/new

Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

What if dating isn’t something that’s happening to you…
but something you can actually learn to navigate with clarity, confidence, and self-trust?

In this deeply human and empowering episode of Intuitive Wisdom, I sit down with Donna Meador—Certified Women’s Empowerment Coach, speaker, and self-proclaimed “SMART Dating Diva Queen”—to explore a new way of approaching love, relationships, and alignment.

Donna’s journey is one of profound transformation. After the loss of her late husband, she found herself reaching into the spirit world for connection, guidance, and healing. From that space, she began to rebuild—not just her life, but her relationship with love itself.

Now, Donna helps women—especially those over 40—understand their worth, discern healthy relationships, and stop settling for less than they deserve.

Together, we explore:

·       Why dating is a learned skill (not a reflection of your worth)

·       What it really means to be in alignment in relationships

·       Why so many women feel like they have to do it alone—and how to shift that belief

·       The importance of practicing what you know, not just learning it

This conversation is an invitation to ask yourself:
✨ What do I truly want in love?
 ✨ What do I believe I deserve?
 ✨ And am I willing to show up for that?

There is no shame in the process—only opportunities to learn, grow, and choose again.

Connect with Donna:
📖 Book: https://amzn.to/3J2wxF6

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
https://www.buzzsprout.com/2441089/supporters/new

Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Loved This Episode?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your review at [email protected] and get a shout out in an upcoming episode!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

With so much happening in the world—constant change, uncertainty, and emotional movement—it’s easy to overlook something deeply important: bravery.

This is your invitation to pause, recognize your own courage, and extend that same acknowledgment to someone else.

Because sometimes, the bravest thing we can do… is remind each other we’re not alone.

In This Episode, We Explore:

·       What bravery really looks like in everyday life

·       Why fear and courage can exist together

·       How to recognize your own quiet resilience

·       The power of acknowledging others

Today’s Gentle Practice:
Take a few seconds to recognize one way you’ve been brave recently.
Then, if it feels aligned—tell someone else you see their bravery too. “You’re doing a great job.”

Support the Podcast

If you love Intuitive Wisdom, you can now support the show with a small monthly contribution.

Listener supporters receive:
 • A monthly shoutout on our monthly Insights episode
 • A custom blessing and healing energy sent your way

Support here:
https://www.buzzsprout.com/2441089/supporters/new

Resources & Links:

💫 Join the Free 3-Day Challenge

The Spring Energy Refresh
http://deliciousease.com/spring

💫  Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Loved This Episode?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your review at [email protected] and get a shout out in an upcoming episode!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!