Welcome to This Week’s Episode: The Seasons of Life & Personal Evolution

In today’s episode, we’re diving deep into the seasons of life, the interconnectedness of our experiences, and how each stage shapes who we become—from friendship and family to finances, self-worth, and vulnerability.

Show Notes:

• 00:00: Seasons of Life — Understanding Interconnectedness

• 02:51: Friendship

• 06:07: Family

• 24:01: Finances

• 35:16: Redefining Self-Worth & Values

• 43:46: Vulnerability as a Superpower

• 52:12: Seasons of Life & Personal Evolution

Welcome to This Week’s Episode: Being in a Vulnerable State: The Power of Feeling Deeply

In today’s episode, we’re exploring what it means to be in a vulnerable state — and how to move through it with grace and self-compassion. Estee dives into the energetic shifts of the current season, how astrology mirrors our emotional states, and the five-step process she uses to transform vulnerability into a space of healing, presence, and power.

Show Notes

• 00:30: Introduction – The energy of the season and how it affects emotional sensitivity

• 04:10: Understanding Vulnerability as a Superpower

• 09:35: The Connection Between Energy, Emotions, and Awareness

• 14:50: Step 1 – Be With Your Feelings

• 19:45: Step 2 – Ask What They’re Trying to Show You

• 25:30: Step 3 – Forgive Yourself and Let Go of Shame

• 31:20: Step 4 – Comfort and Nurture Yourself

• 36:55: Step 5 – Seek Support When You Need It

• 41:10: Embracing Vulnerability as a Path to Inner Strength

  
  

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected].

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,
Estee

Welcome to This Week’s Episode: Conscious Dating: The New Luxury of Love

In today’s episode, we’re diving deep into Conscious Dating as the New Luxury of Love — exploring how to shift from societal expectations to authentic partnership. Estee sits down with Lauren Foundry, a conscious dating coach, to unpack how doing the inner work transforms not just who you attract, but how you show up in love.

P.S. Apologies for the audio cutout at the end!

Show Notes

• 00:30: Introduction – Reconnecting with Lauren and defining conscious dating

• 03:15: Why Conscious Dating is the New Luxury

• 07:40: Shedding Cultural Conditioning in Relationships

• 13:20: Understanding Your Relationship Needs vs. Wants

• 20:05: The Power of Authenticity in Dating

• 28:30: Red Flags vs. Conditioning Flags – How to Discern the Difference

• 36:15: The Energy of Co-Creation in Relationships

• 44:50: From Self-Love to Magnetism: Becoming the Match for Your Ideal Partner

• 52:40: Dating as an Investment in Your Future

  
  

⭐️ Excited to connect with Lauren?

You can reach out to her on Instagram @LaurenFondriest

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected].

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,
Estee

Welcome to This Week’s Episode: The Blacklist – Releasing the Weight of What No Longer Serves

In today’s episode, we’re diving deep into The Blacklist — the energy of letting go, forgiveness, and reclaiming your power. Estee shares a personal story about a “blacklist” she once kept and how it became a mirror for the energy we hold onto — resentment, judgment, and emotional weight. Through reflection, vulnerability, and spiritual insight, this episode explores how to release what isn’t yours to carry, transmute negativity into love, and free yourself to live with more lightness and clarity.

Show Notes

• 00:30: Introduction – The Energy of Halloween & the Thinning of the Veil

• 05:10: The Meaning Behind “The Blacklist”

• 09:35: How Carrying Others’ Pain Affects Your Energy

• 15:40: The Practice of Letting Go Through Love

• 22:15: Conscious Venting vs. Gossip – Transmuting Energy Wisely

• 30:50: Healing Through Reflection and Self-Awareness

• 38:25: Inner Child Healing and the Power of Seeing Yourself

• 46:40: The Invitation to Create Your Own Release Ritual

• 52:00: Closing Reflections – Reclaiming Lightness and Self-Love

  
  

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected].

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,
Estee

Welcome to This Week’s Episode:
The Spiritual Power of Astrology, Healing & Personal Transformation with Tamerri Ater

In today’s episode, we’re diving deep into a powerful conversation on astrology, spiritual healing, and stepping into your divine purpose.

Tamerri—also known as The Astro Fashionista—is a certified astrologer, Reiki energy healer, and founder of Gift of the Nile, a spiritual wellness brand rooted in ancient Egyptian ritual. She opens up about her personal healing journey, her connection to ancestral wisdom, and how astrology has been a guiding force in transforming her pain into purpose.

We explore how astrology can serve as a roadmap for self-understanding, how personal trauma can lead to deeper spiritual alignment, and how we can channel collective energy during transformative times on Earth.

Show Notes:

• 00:30 — Welcome & introduction to Tamerri

• 03:15 — Tamerri’s personal story: From loss to spiritual awakening

• 10:45 — How astrology became a healing tool and spiritual calling

• 19:20 — Blending beauty, ritual, and purpose through Gift of the Nile

• 27:15 — Personal empowerment, love, and emotional expression

• 42:00 — Current astrological energies: Pluto in Aquarius, global shifts, and spiritual lessons

• 58:00 — How to ground yourself amidst collective transformation

• 1:06:30 — Closing reflections on trust, feminine power & hope

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected]

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,

Estee

Welcome to This Week’s Episode: Stop Chasing Fairytales: The Truth About Romance and Becoming Your Best Self

In today’s episode, we’re dismantling the toxic myths of Hollywood romance and exploring what it really means to become the woman of your dreams. If you’ve been waiting for a soulmate to rescue you or chasing a happily-ever-after that doesn’t nourish your soul, this conversation will shift your focus back to your own power, standards, and vision.

Show Notes:

• 00:30: Introduction

• 02:10: The allure (and trap) of Hollywood romance

• 04:48: Why Hallmark movies, while comforting, can be toxic

• 11:55: Redefining your standard: What you attract starts with who you are

• 14:22: Becoming the woman of your dreams

  • Spiritually, mentally, emotionally

  • Physically, financially

  • Who are you becoming, and what does she desire?

• 18:35: A new definition of love that begins within

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected]

🌸 Curious about working together 1:1?

Book a Clarity Call to explore your path forward.

🌕 Free Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey. Join here

📖 Awaken Within

Sprinkle some gentle affirmations into your daily life. Grab your copy here

Sending lots of love,
Estee

Welcome to This Week’s Episode:
Understanding Anxiety: A Spiritual & Energetic Perspective

In today’s episode, we’re diving deep into Understanding Anxiety: A Spiritual & Energetic Perspective—exploring what anxiety truly is, how it affects us on a metaphysical level, and how to respond with presence, awareness, and self-compassion. This isn’t a medical discussion, but a soulful one—rooted in energetic insight and gentle empowerment.

Show Notes

• 00:30 – What is Anxiety ...Really?

• 02:12 – Common Triggers: Public Speaking, Intimacy, Performance, and More

• 06:49 – The Energetic Perspective: Emotions as Signposts

• 09:20 – Why Anxiety Can Spiral: The “Black Hole” Effect

• 12:01 – How to Pause and Reclaim Your Power in the Moment

• 16:14 – The Role of Guilt and Internalized Beliefs

• 20:10 – Personal Story: Navigating Anxiety with Support

• 23:45 – The Most Empowering Question You Can Ask

• 28:17 – You Are Not Your Emotions—You Are the Observer

• 30:01 – Reconnecting to Alignment Through Awareness

✨ Want to stay connected?

📲 Reach out anytime on Instagram: @lifewithesteek
📧 Or email: [email protected]

🌿 Curious about working together 1:1?
Book a free Clarity Call to explore your path forward.

🌕 Free Women’s Group
A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey. Join here

📖 Awaken Within
Sprinkle some gentle affirmations into your daily life. Grab your copy here

With love,

Estee

Welcome to This Week’s Episode: Overcoming the Limbo State

In today’s episode, we’re diving into Overcoming the Limbo State—how to shift from uncertainty into clarity, make aligned decisions, and take small, powerful steps toward momentum and growth.

Show Notes

• 00:30: Introduction & The Concept of Limbo

• 02:15: Celebrating the Courage to Let Go of Old Identities

• 04:30: Understanding the Frequency of Limbo

• 07:22: Taking Starting Steps to Reclaim Momentum

• 11:50: The Revolving Door of Energy and Readiness

• 15:38: Clarifying What You Can Actually Handle Right Now

• 18:47: Baby Steps and the Power of Starting Small

• 22:10: Staying Open to Unconventional Openings and Opportunities

• 27:05: The Importance of Movement (Energetic & Physical)

• 30:10: Final Encouragement and Next Steps

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected]

🌸 Curious about working together 1:1?

Book a Clarity Call to explore your path forward.

🌕 Free Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey. Join here

📖 Awaken Within

Sprinkle some gentle affirmations into your daily life. Grab your copy here

With love,

Estee

In today’s episode, we’re diving into Love, Growth & Awakening—a heartfelt and honest conversation with Mal about the challenges of personal transformation within relationships. From astro cartography and communication to honoring your partner’s path while staying true to your own, we explore what it really takes to grow both individually and together.

Show Notes

• 00:30: Meet Mal-again---pink hair, bold spirit, and embodying her next chapter

• 04:10: The “Year of the Snake” and what death & rebirth look like

• 09:05: Redefining yourself during personal and professional growth

• 13:22: Relationship tension during awakening phases

• 17:40: Using astro cartography to understand relationship and location alignment

• 22:00: Compromise, communication, and maintaining connection

• 26:35: Balancing your vision with your partner’s needs

In today’s episode, we’re continuing the conversation in Relationship Advice I Wish I Heard When I Was 21 – Part 2. This episode dives even deeper into self-discovery, emotional regulation, and what it means to treat love as both sacred and self-empowering. Whether you're in a relationship or exploring your single season, these reflections are designed to help you lead with intention, confidence, and care.

Show Notes

• 00:30: Recap of Part 1 and why relationship work starts from within

• 03:12: Why you don’t have to follow traditional relationship timelines or structures

• 06:18: The advice: Forget what you think you know—create relationships that feel true to you

• 09:25: Don’t date potential—let people show you who they are

• 14:07: How to honor your emotional needs and set aligned standards

• 18:36: Why being authentic from the start creates lasting intimacy

• 22:10: Treating a date like a friendship to ease pressure and foster real connection

• 26:42: Quirky self-care moments and how early honesty builds lasting trust

• 30:30: The gift of time alone and how solo seasons help define your values

• 37:50: Would you date yourself? The question that transformed my love life

• 41:22: Treating your relationship as a privilege, not an obligation

• 47:00: Final reflections on building deep relationships that begin with you

As always, you can reach out to me on Instagram ⁠⁠⁠⁠⁠@lifewithesteek⁠⁠⁠⁠⁠ or at ⁠[email protected]⁠.

If you want to work together and dive into your path 1:1, feel free to book a call here: Clarity Call

Sprinkle some affirmations into your day-to-day with a copy of my book “Awaken Within⁠”

Sending you lots of love!

—Estee