Intuitive Woman

Welcome to This Week’s Episode: Taking Responsibility Will Change Your Life!

In today’s episode, we’re diving deep into Taking Responsibility Will Change Your Life— the difference between blaming yourself and truly claiming your power, and why ownership (not shame) is the thing that sets you free.

Show Notes

• 00:30: Introduction
• 03:00: What Responsibility Is NOT — Releasing Blame and Breaking the Cycle of Negative Self-Talk
• 09:15: Controlling What You Can: Your Energy, Responses, and Actions
• 16:30: The Victim Story — Recognizing the Patterns That Are Keeping You Stuck
• 25:00: Growth Lives on the Other Side: How Taking Ownership Transforms Your Everyday Life

✨ Want to stay connected?

Reach out anytime via email at: [email protected]

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕  Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here! 

Sending lots of love,

Estee

Welcome to This Week’s Episode: How to Get Out of Your Head and Into Your Heart

In today's episode, we're diving deep into Getting Out of Your Head and Into Your Heart — the difference between thinking how you feel and actually feeling it, why anxiety pulls us out of our bodies, and how checking in with your heart instead of your mind can shift everything.

Show Notes

• 00:30: Introduction

• 02:15: Living in Your Head: What Anxiety and Overwhelm Actually Look Like

• 07:00: The Difference Between Thinking How You Feel vs. Actually Feeling It

• 12:30: The Heart-Mind Connection: How They Work Together

• 18:45: A Simple Practice to Anchor Yourself Back to the Present Moment

✨ Want to stay connected?

Reach out anytime via email at: [email protected]

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕  Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here! 

Sending lots of love,

Estee

Welcome to This Week’s Episode: How Law of Attraction Actually Works: My Real-Life Manifestation Story

In today’s episode, we’re diving deep into How the Law of Attraction Really Work?— uncovering the real experience behind manifestation and learning to flow with the universe instead of fighting it!

Show Notes

00:30: Introduction

03:45: What Manifestation Actually Is

09:20: Resetting Your Energy: Intentions, Environment & Small Daily Shifts

22:10: When the Universe Meets You Where You Are

35:00: Paying Attention to Signs & Flowing With Life

✨ Want to stay connected?

Reach out anytime via email at: [email protected]

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕  Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here! 

Sending lots of love,

Estee

✨ Welcome to This Week's Episode: Joy Security: How to Make Joy a Non-Negotiable in Your Life

In today's episode, we're diving deep into Joy Security: How to Make Joy a Non-Negotiable in Your Life — exploring why joy isn't a luxury, but a foundation for real stability, groundedness, and a life that actually feels as good as it looks.

🎙️ Show Notes

00:30: Introduction — We plan for financial security, job security, relationship security — but what about joy security? The host opens with the question most of us have never thought to ask.

03:45: Why We Overlook Emotional Security — The tangible things in life get all the attention, yet the intangible ones — our emotions, our sense of joy — are what actually keep us grounded and regulated.

07:00: What Joy Security Actually Is — It's not about constant happiness. It's about reliably being able to return to yourself — having an anchor, a felt sense of wellbeing you can count on.

10:30: A Personal Story: When Job Security Wasn't Enough — The host shares her experience working long hours before sunrise to after sunset — financially stable, but completely disconnected from joy and from herself.

15:00: Step 1 — Joy Awareness — Getting honest about what genuinely restores you versus what just distracts you. This is where you dig deep and ask: what actually makes me feel alive?

19:30: Step 2 — Prioritizing Joy — Identifying joy is only half the work. The second step is scheduling it like it matters — because it does. Practice makes a changed life.

24:00: Step 3 — Joy Protection — Setting boundaries with what consistently drains you — toxic work culture, overexplaining your need for rest, relationships that don't honor your space.

29:00: What Changes When Joy Becomes a Foundation — When joy is no longer an afterthought, life shifts. Things flow, feel lighter, and open up — from firsthand experience, this is where real transformation begins.

✨ Want to stay connected?

Reach out anytime via email at: [email protected]

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women's Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,

Estee 🌸

Welcome to This Week's Episode: How to Stop Overthinking and Find Flow: The Vacation Mindset Shift

In today's episode, we're diving deep into How to Stop Overthinking and Find Flow: The Vacation Mindset Shift — a powerful reframe for anyone who's ever been told to "just flow" and felt completely lost on what that actually means.

🎙️ Show Notes

00:30: Introduction — Have you ever been told to just "be" or "flow" and had no idea what that actually means? The host opens with this relatable question and sets up the episode.

02:45: The Problem with "Just Be" — Why trying to think your way into a state of being actually takes you further from it — and what's really going on when we struggle to access that flow.

06:00: The Reframe: How Do I Vacation? — A simple but transformative question that gives you a real, felt reference point for what it means to be in a state of joy, presence, and ease.

10:30: What Being Actually Feels Like — From hitting all the green lights to the honeymoon phase — connecting to those moments where life just flowed and everything felt aligned.

15:00: Practical Micro-Shifts for Daily Life — How to incorporate vacation energy into your everyday routine with small, intentional changes — a slow morning, a robe, French jazz, and more.

20:15: Becoming Someone Who Lives From Joy — The shift from visiting vacation mode to integrating it — and how this changes your habits, your character, and ultimately your reality.

✨ Want to stay connected?

Reach out anytime via email at: [email protected]

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women's Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,

Estee 🌸

Welcome to This Week's Episode: Reframing How the Universe Guides You

In today's episode, we're diving deep into the art of surrender and trust — exploring how you don't need to have all the answers to move forward. When you lead with feeling and release the need to control the specifics, the universe can step in and guide you exactly where you need to go.

Show Notes

• 00:00: Introduction, Reflection & Purpose
• 02:53: Letting the Universe Guide You
• 07:00: The Power of Feeling Your Way Forward

✨ Want to stay connected?

Reach out anytime via email at: [email protected]

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,

Estee

In this special episode, I'm announcing an exciting rebrand — the women's group formerly known as Soulful Synthesis is evolving into Intuitive Woman. This isn't just a name change. It's a deeper alignment with the heart of the work: reconnecting women with their innate wisdom, honoring their emotions, and stepping into their most authentic selves.

• The story behind the rebrand — why "Soulful Synthesis" is becoming " Intuitive Woman" and what that shift represents
• The power of feminine intuition — why your intuitive intelligence is your greatest superpower, and how conditioning causes so many women to silence or second-guess that inner voice
• What The Intuitive Woman community offers — monthly coaching sessions, soulful discussions, and transformative workshops designed to help you tune in, feel more, and show up fully

🌿 Join The Intuitive Woman Community: https://www.skool.com/boss-womens-group-5633/about

If this episode resonated with you, please share it with a woman in your life who's ready to reclaim her intuitive power. And don't forget to subscribe so you never miss an episode!

Welcome to This Week’s Episode: The Seasons of Life & Personal Evolution

In today’s episode, we’re diving deep into the seasons of life, the interconnectedness of our experiences, and how each stage shapes who we become—from friendship and family to finances, self-worth, and vulnerability.

Show Notes:

• 00:00: Seasons of Life — Understanding Interconnectedness

• 02:51: Friendship

• 06:07: Family

• 24:01: Finances

• 35:16: Redefining Self-Worth & Values

• 43:46: Vulnerability as a Superpower

• 52:12: Seasons of Life & Personal Evolution

Welcome to This Week’s Episode: Being in a Vulnerable State: The Power of Feeling Deeply

In today’s episode, we’re exploring what it means to be in a vulnerable state — and how to move through it with grace and self-compassion. Estee dives into the energetic shifts of the current season, how astrology mirrors our emotional states, and the five-step process she uses to transform vulnerability into a space of healing, presence, and power.

Show Notes

• 00:30: Introduction – The energy of the season and how it affects emotional sensitivity

• 04:10: Understanding Vulnerability as a Superpower

• 09:35: The Connection Between Energy, Emotions, and Awareness

• 14:50: Step 1 – Be With Your Feelings

• 19:45: Step 2 – Ask What They’re Trying to Show You

• 25:30: Step 3 – Forgive Yourself and Let Go of Shame

• 31:20: Step 4 – Comfort and Nurture Yourself

• 36:55: Step 5 – Seek Support When You Need It

• 41:10: Embracing Vulnerability as a Path to Inner Strength

  
  

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected].

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,
Estee

Welcome to This Week’s Episode: Conscious Dating: The New Luxury of Love

In today’s episode, we’re diving deep into Conscious Dating as the New Luxury of Love — exploring how to shift from societal expectations to authentic partnership. Estee sits down with Lauren Foundry, a conscious dating coach, to unpack how doing the inner work transforms not just who you attract, but how you show up in love.

P.S. Apologies for the audio cutout at the end!

Show Notes

• 00:30: Introduction – Reconnecting with Lauren and defining conscious dating

• 03:15: Why Conscious Dating is the New Luxury

• 07:40: Shedding Cultural Conditioning in Relationships

• 13:20: Understanding Your Relationship Needs vs. Wants

• 20:05: The Power of Authenticity in Dating

• 28:30: Red Flags vs. Conditioning Flags – How to Discern the Difference

• 36:15: The Energy of Co-Creation in Relationships

• 44:50: From Self-Love to Magnetism: Becoming the Match for Your Ideal Partner

• 52:40: Dating as an Investment in Your Future

  
  

⭐️ Excited to connect with Lauren?

You can reach out to her on Instagram @LaurenFondriest

✨ Want to stay connected?

Reach out anytime on Instagram @lifewithesteek or email [email protected].

🌸 Curious about working together 1:1?

Book an Intuitive Reading to explore your path forward.

🌕 Women’s Group

A soul-nourishing space to reflect, recharge, and grow. Open to all walking a healing journey.

Join Here!

Sending lots of love,
Estee