Welcome to this week’s episode on Business. In today’s episode, I’ll be sharing the 5 I wish I knew and that I'd do differently as a fledgling entrepreneur.

00:01: Introduction 

03:19: Lesson 1: Work Smarter Not Harder  

14:12: Lesson 3: Prioritize Self Care

19:11: Lesson 4: Play to Your Strengths

22:53: Lesson 5: Focus on the Process Not the Outcome

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable, empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.

As always, you can reach out to me on Instagram ⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠ or at my email [email protected].

Welcome to this week’s episode on Dreams, Dream Analysis, Past Lives & Healing joined by Mal (@opulentstarseed)! I’m so excited to uncover all the juicy bits of dreams, lucid dreaming & healing with Mal as she shares her insights, experiences and journey.
Here we go…
Show Notes:

00:40: Introduction to Opulent Starseed

04:12: Lucid Dreaming & Multiple Realities  

18:46: Interpretations of Dreams 

30:11: Techniques for Lucid Dreaming

42:21: Healing Past Traumas

47:50: Harnessing the Power of Dreaming 

01:02:20: Analyzing Dream Symbols

01:12:29: Sharing Dreams & Being a Messenger

If you want to work together and dive into your path 1:1, feel free to book a call here: ⁠1:1 Clarity Call⁠

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable, empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.
Looking to sprinkle some affirmations into your day to day? Empower and remind yourself of your awesomeness with a copy of my book “Awaken Within” here: https://a.co/d/9pY3wG3 

As always, you can reach out to me on Instagram ⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠ or at my email [email protected].
Sending you lots of love!
-Estee

Welcome to this week’s episode on Numerology! This is a particular favorite of mine as we dive into the world of numbers, their meanings, significance, and the different types!

00:21: Introduction to Numerology

05:37: Discover Your Life Path Number

15:44: Interpreting Angel Numbers 

19:59: Finding Guidance in Numerology 

22:43: Angel Numbers Meaning by Kyle Gray 

37:56: Connecting with a Higher Power and Focusing on Love

Numerological Resources: 

 Master Numbers Article: https://www.numerology.com/articles/about-numerology/master-numbers/ 

Angel Numbers Book by Kyle Gray:” https://a.co/d/8Y4jxIz 

Life Path Number Article: https://www.thecut.com/article/life-path-number.html 

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable, empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.

As always, you can reach out to me on Instagram ⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠ or at my email [email protected].

Welcome to this week’s episode on Falling in Love with Yourself, or as I like to call it “Flying in Love.” For some reason, the idea of falling feels dark and not fun, whereas flying feels expansive and freeing. 

Learn how to love yourself like nobody else can and recognize your strength, and to see yourself for who you truly are!

00:42: Introduction & Inspiration

3:03: Becoming Your Own Best Friend

15:09: Step 2- Positive Self Talk & Rewriting Negative Beliefs

19:27: Step 3-Reframing: Shifting Beliefs

23:30: Step 4- Physical Actions: Embodying Self-Love

27:31: Step 5- Mirror Work: Getting to Know Your True Self

33:14: Conclusion & Empowerment

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable, empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.

As always, you can reach out to me on Instagram ⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠ or at my email [email protected].

Welcome to this week’s episode on Resistance!

00:12: Introduction The Experience of Resistance

2:17: Why Resistance Exists

11:41: Learning from Resistance

20:27: Embracing Resistance for Growth & Hidden Strength 

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable, empower you to live your dream life, and help you connect with your energy, you can sign up here: ⁠⁠Boss Women's Mentorship Group⁠⁠.

As always, you can reach me on Instagram ⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠ or at [email protected]

Welcome to this week’s episode on connecting with your energy! Building off of last week’s yin/yang, masculine/feminine energies, I wanted to share some insights and ways you can connect with YOUR energy!!

00:20: Introduction Cultivating Your Own Energy

3:32: Understanding Energy & Our Energetic Nature

15:06: The Power of Energy in Different Areas of Your Life

23:48: Connecting with Energetic Beings & Guides

 
If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠Boss Women's Mentorship Group⁠.

As always, you can reach me on Instagram ⁠⁠⁠@lifewithestee⁠k⁠⁠ or at [email protected]

Welcome to this week's episode on energies!

We explore the masculine & feminine; how the energies interact, what they mean for men and women, and how you can tap into your masculine & feminine energy!

I offer some tips to help you nurture the different energies and some resources to help you explore more of it!

Let's get energized!

Show Notes:

00:22: Introduction to Masculine & Feminine Energy

3:20: Recognizing Imbalances & Toxic Masculinity

22:18: Applying the Different Energies to Relationships

Here’s the link to the Psychic Medium, Amber, podcast: https://open.spotify.com/show/18fZ3ROO0whWHltttPlz80?si=18119218c8ab42a4

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: Boss Women's Mentorship Group.

And as always, you can reach me on Instagram ⁠⁠⁠@lifewithestee⁠k⁠⁠ or at [email protected].

Welcome to this week’s episode on navigating a long-distance relationship. This is a personal favorite as I’ve gone through a 2-year long distance relationship, so I can understand the challenges, the ups & downs, and the tools needed to move through it! 

I know it may not always feel easy, but know it doesn't have to be so hard and you certainly don't need to go through it alone!

02:20: Introduction to Navigating Long Distance Relationships

5:35: Give Yourself Ease & Grace

10:38: Understanding Needs & Setting Boundaries

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠Boss Women's Mentorship Group⁠⁠.

As always, you can reach me on Instagram ⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠ or at [email protected].

I hope that this episode offers some insight and, maybe you can relate to how it feels to be burnt out, but know that you’re not alone and there are ways through it!
For more ways to cope with burnout, and for references to some of the recommendations I mentioned, feel free to checkout this article on burnout!

01:38: Recognizing the Signs of Burnout

06:57: Practical Remedies for Burnout

13:11: Delegating Tasks & Prioritizing Commitments

As always, you can reach me on Instagram ⁠⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠⁠ or at [email protected].

In this episode, we dive into the power of gratitude, how to cultivate it, and how it can transform your life. Gratitude is more than just a feeling—it’s a practice that can bring positive change to your mindset, relationships, and overall well-being.

Learn how adopting a gratitude practice can uplift your spirit and attract abundance into your life. I’ll guide you through 5 effective ways to feel grateful and incorporate gratitude into your daily routine.

Show Notes:

Resources Mentioned:

Tony Robbins'⁠ Priming Meditation

Dr. Joe Dispenza's "⁠Becoming Supernatural⁠"

You can always connect with me on Instagram ⁠@lifewithesteek⁠ or email me at ⁠[email protected]⁠.

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📖 Daily Affirmations with “Awaken Within” Add positivity to your day and remind yourself of your greatness! Grab a copy of my book, Awaken Within, filled with empowering affirmations to keep you inspired: ⁠Order Here⁠.

Sending you love and light,