Join us for an unfiltered and spontaneous episode as Michael interviews me, Estee Kessler! This week's focus is all about openness, authenticity, and sharing my personal journey.

We dive into some of my favorite topics, including:

This blind interview was a surprise, making it a raw and honest conversation that I hope inspires you to embrace your true self and follow your passions!

Show Notes:
02:28 – The Embodiment of Unconditional Love
14:07 – Childhood Memories and Lili’s Influence
28:20 – How Experiences Shaped My Views on Religion
35:21 – Insights into Kabbalah Teachings
46:48 – Exploring Past Lives and Meaningful Dreams
56:17 – Why Regency England Captivates Me
1:18:14 – My Journey Toward Feminist Beliefs
1:25:15 – Empowering Women and Advocating for Equality
1:32:15 – Tapping Into the Power of Unconditional Love

Tune in to explore spirituality, personal growth, and the timeless pursuit of love and equality. Don’t miss this inspiring and heartfelt conversation!

You can always connect with me on Instagram ⁠@lifewithesteek⁠ or email me at ⁠[email protected]⁠.

🌟 Join Our Community & Get 7 Days FREE! Unlock personalized coaching, mentorship, and unwavering support to stop feeling broke, alone, and overwhelmed. Begin building the business and life you deserve with focus, discipline, and success within reach. Start Today: ⁠Join Here.⁠

📖 Daily Affirmations with “Awaken Within” Add positivity to your day and remind yourself of your greatness! Grab a copy of my book, Awaken Within, filled with empowering affirmations to keep you inspired: ⁠Order Here⁠.

Sending you love and light,

Struggling to incorporate movement into your daily routine? Feeling pressure to hit the gym but not seeing results, or battling stress and anxiety that leave you stuck? This episode is for you!

Join us as we chat with Molly McNamee, fitness coach and founder of mfit.workouts, about her inspiring fitness journey and the connection between exercise, mental health, and building sustainable habits.

We explore:

With Molly’s expert advice, you’ll gain actionable tips to feel great in your body, reduce stress, and regain control over your well-being—one step at a time!

Show Notes:

01:20: Molly’s fitness background & specialization

04:10: How exercise impacts stress & anxiety

07:41: Workout recommendations for mental health

14:11: Managing fatigue and tiredness

23:47: Functional training made simple

37:56: Building habits for long-term health

Resources:

Follow Molly on Instagram: @mfit.workouts

Get her free Anxiety Relief Toolkit: Click here

Take the first step toward better mental and physical health—listen now!

You can always connect with me on Instagram ⁠@lifewithesteek⁠ or email me at ⁠[email protected]⁠.

🌟 Join Our Community & Get 7 Days FREE! Unlock personalized coaching, mentorship, and unwavering support to stop feeling broke, alone, and overwhelmed. Begin building the business and life you deserve with focus, discipline, and success within reach. Start Today: ⁠Join Here.⁠

📖 Daily Affirmations with “Awaken Within” Add positivity to your day and remind yourself of your greatness! Grab a copy of my book, Awaken Within, filled with empowering affirmations to keep you inspired: ⁠Order Here⁠.

Sending you love and light,

Happy 4th of July! 🎆 In this special episode, we celebrate freedom, independence, and fearlessness by exploring what true freedom means in your life. Dive into reflective questions and empowering insights designed to help you connect with your most authentic self and live your best life.

Show Notes:

00:19 What does freedom mean to you?

03:21 Overcoming self-limitations to unlock success

07:14 How authenticity leads to true freedom

10:11 Stop 'shoulding' yourself and embrace your path

13:57 Experiencing the feeling of freedom

17:00 Powerful questions to ignite personal reflection

✨ Takeaway: You are the creator of your life! Use this moment of celebration to align with your truest self and step into a life of freedom and empowerment.

Tune in now and embrace the energy of independence!

You can always connect with me on Instagram ⁠@lifewithesteek⁠ or email me at ⁠[email protected]⁠.

🌟 Join Our Community & Get 7 Days FREE! Unlock personalized coaching, mentorship, and unwavering support to stop feeling broke, alone, and overwhelmed. Begin building the business and life you deserve with focus, discipline, and success within reach. Start Today: ⁠Join Here.⁠

📖 Daily Affirmations with “Awaken Within” Add positivity to your day and remind yourself of your greatness! Grab a copy of my book, Awaken Within, filled with empowering affirmations to keep you inspired: ⁠Order Here⁠.

Sending you love and light,

Join me this week as we explore different places I've traveled to and the lessons learned along the way.

A lot of my personal development journey was born out of my travels and the experiences and awakenings that I had on my journeys. From the Middle East to Europe to Asia, discovering new places and enriching myself with other cultures, you'd be surprised that lessons happen in the unlikeliest of places.

Show Notes:

01:33: Something New & Different

04:34: First Exposure to Travel: Israel

14:05: Discovering Independence and Freedom in Spain

40:27: Go Out & Travel

As always, you can reach me on Instagram ⁠⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠⁠ or at [email protected].

Ever craved an unstoppable group? An amazing crew of friends who have each other's backs?

Join me this week as we talk about building your soul family! Learn the different ways you can connect to others and internalize your strength for attracting the "right" people.

Having a strong support system can propel you to the highest heights!

Ready to build your soul tribe?

Show Notes:

00:52: The Power of Community and Building a Soul Aligned Tribe

02:29: The Influence of People in Our Lives

04:19: Identifying an Energetic Connection

10:06: Creating Trust

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.

As always, you can reach me on Instagram ⁠⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠⁠ or at [email protected].

Join me this week as we connect with Chelsea, a Past Life Witch, hypnotist, healer, medium, voice doula, and a beautiful being called to helping others release what doesn't serve them and learn how to express themselves.

We have fun exploring past lives, goddesses, archetypes, energies, deities, and being human.

Let's learn together about our energies, connecting and the other realms that exist in the here and now.

Show Notes:

05:14: From Music Education to Spiritual Studies

10:42: Exploring a Past Life

12:08: Different Entities, What They Mean and Who They Are

17:06: Energy and Spaces

23:58: Archetypes and Characters, Dark Goddesses

31:16: Explore What You're Being Called To

41:20: Being Human Means I Have Flaws & That's Okay

50:05: Being Mindful of Who I Share My Energetic Spaces

You can reach Chelsea @thepastlifewitch. You can reach me on Instagram ⁠⁠⁠@lifewithestee⁠k⁠⁠ or at esteek.co@gmail.

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.

Welcome to this week’s episode on connecting to your body, using it as a tool to guide you forward! We are joined by Jules Miller, a Theta & Energetic Healer, Wayfinder Life Coach, and Intuitive. Join us as we dive into the ways to listen to your internal compass and learn how to filter through the noise and receive tangible tools to go within.

Show Notes:

01:08: The Journey of Self-Discovery & Healing with Jules

05:34: Understanding Theta & Energetic Healing

17:45: The Power of Stillness & Being Present

Website: https://www.bjulesmiller.com/
IG at: @justbjules

TikTok: @justbjules

As always, you can reach me on Instagram ⁠⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠⁠ or at [email protected].

Welcome to this week’s special episode about Kindness! We are joined by Diza, an artistic soul with a passion for helping others with their mental health, fighting for justice in the world, and impacting lives through social work. Diza opens up and shares her story and journey through kindness towards herself and the impact its had on her relationship with her family and others. Together, we explore the different ways to be kinder to yourself and how to begin that journey for yourself, what kindness looks like, and how to implement this value in your own life. 

Join us in spreading kindness one beautiful message at a time!
P.S. Apologies in advance for the audio quality. We were recording from opposite sides of the globe and doing our best with our internet connection!

Thank you for understanding :) 

00:42: Introducing Diza and Kindness

01:22: Backstory and Introduction to Personal Development Journey

07:46: Creating a Culture of Kindness from Within

25:05: The Gift Of Being Seen

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.

As always, you can reach me on Instagram ⁠⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠⁠ or at [email protected].

Welcome to Episode 8! This week is such a special episode as we are joined by Michelle Galoob, an intuitive guide and coach, mentor, teacher, wife, mother, best friend and so much more! She speaks with us about how to connect with your soul's purpose, the steps it takes for you to get out of your head and into your heart, and her story of what got her to where she is today.

Join us as we embark on this very colorful and fun journey together, laughing, being our authentic selves, and having fun together!

You can find Michelle on Instagram @michellegaloob or at michellegaloob.com. You can reach me on Instagram ⁠@lifewithestee⁠k or at esteek.co@gmail.

P.S. If you want to "Collide" with us, you can find our favorite song from "Queen & Slim" The Soundtrack here: https://open.spotify.com/track/1mEO3xiJqEWXYIdZalDzHR?si=5a2168eff3f748a6

Show notes:

02:13: Introducing Michelle

06:10: The Importance of Having Fun in Life

08:42: Knowing Your Value & Connecting to Your Purpose

10:43: Creating a Mission Statement & Visualizing Your Ideal Life

13:32: Transitioning From Unfulfilling Jobs

18:14: The Brave Decision to Quit & Purpose Your Purpose

21:39: Asking the Universe for Help

24:06: Connecting with Your Own Value

29:12: Starting Small & Building Confidence

34:43: Having a Clear Vision & Clarity

37:37: Who You Are Vs. What You Do

39:15 Connect With Your True Self

40:13: Expressing Gratitude & Love

About Michelle:

She started as a skeptic and through her own experience became a believer and has guided thousands of people around the world for over 10 years. She embraced her intuitive gifts and through her readings, empowers individuals to connect to who they really are.  Michelle facilitates transformative journeys of self-discovery through her readings, coaching and teaching.

As always, you can reach out to me on Instagram ⁠⁠⁠⁠⁠@lifewithestee⁠k⁠⁠⁠⁠ or at ⁠[email protected]⁠.

If you want to work together and dive into your path 1:1, feel free to book a call here: Clarity Call

Sprinkle some affirmations into your day-to-day with a copy of my book “⁠Awaken Within⁠.”⁠⁠⁠

Sending you lots of love!

-Estee

Welcome to Episode 7, part 3 of the Emotions Series! This week we are uncovering 'Shame,' and joining us to share some insights and personal experiences with this emotion is Michael.

Join us as we traverse the vast landscape of this huge emotion, what it's a protector of, and how to process through it. Using personal anecdotes and tools we move through the taboos of shame, how we've processed through it and what we can share to support you!

Let's support each other!

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

You can find Michael on Instagram @⁠michaelh_one ⁠and ⁠https://www.youtube.com/@MichaelH⁠owes. And you can reach me on Instagram ⁠@lifewithestee or ⁠esteek.co@gmail.

Show Notes:

1:51: Introduction and Background

5:01: The Origins of Shame

8:15: Shame as a Protector

12:36: Strategies for Dealing with Shame

27:40: Closing Remarks and Exercise

If you'd like to be part of a loving & reflective community with like-minded boss women who hold you accountable and empower you to live your dream life, and help you connect with your energy, you can check it out here: ⁠⁠⁠Boss Women's Mentorship Group⁠⁠⁠.