In today's episode, I want to help you see that success can have many meanings. Today society has very limiting beliefs around success and that's the exact reason why most of the people aren't being successful. I want to show to you that becoming successful is very simple and want to provide better, less limiting definitions for success.

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Sugar can have a very negative effect on our health and zero benefits. I know it can be a very triggering topic for many, but my mission isn't to trigger any of you. My mission is to raise awareness and educate people about sugar. Sugar isn't a reward or a treat and we basically "reward" ourselves with the "poison". I hope you enjoyed the episode and it will have a positive effect on your life.

We all know the benefits of exercise. We all are told that it helps our health. But nobody talks about how it can damage our health and leak our vital energy. In this episode, I shared my own fitness journey and explained how working out can have a negative effect on your health. I hope you will enjoy it. Much love for every one of you, listeners.