FIVE TRANSITIONS THOUGH!?

I'm going through FIVE TRANSITIONS!!

If you've ever had to overcome the death of an older version of you so you can step into a new level then you know how much of a drag the universe can put you through. So when I'm looking around at the craziness going on in the world, I hear so many people talking about the changes they're experiencing, and I look at my pattern and see I'm in the middle of FIVE TRANSITIONS, no wonder it's been feeling like we're getting dragged by our hair down the hallway!

I HAD to call my good friend Lara to chop it up about how she navigated some of her toughest transitions and get us some professional concepts to get on the other side like the bosses we are! Lara Bergstedt is a Licensed Clinical Social Worker with her own telehealth practice. Her background along with her personality immediately connected with me so I knew I had to have her here to share her light story with you guys too!

We have soooo much to talk about, so grab your snacks, whatever you working on, and maybe a pen and pad to take some notes and let's get into some things.

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

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In Part 2, we keep the conversation going and get real about how emotional intelligence shows up in our relationships for real, not just in theory or Instagram quotes.

We talk about joking with your partner—because let’s be honest, humor is part of how a lot of us survive and connect. But we also get into when joking is love… and when it’s actually a way to avoid saying what you really feel. Sometimes we laugh to bond. Sometimes we laugh so we don’t have to be vulnerable. And knowing the difference can save a relationship.

We also dig into being your authentic self with your partner. That means showing up as who you actually are, not who you think you’re supposed to be to keep the peace or not get left. No code-switching at home. No shrinking. Just learning how to be comfortable being seen—and letting somebody love the real you.

And yes, we talk about emotions. The kind we were told to “get over,” “pray away,” or keep tucked in. We break down how to name what you’re feeling, say it out loud without popping off or shutting down, and stay in the conversation even when it gets uncomfortable.

This episode is for folks trying to love better without losing themselves, laugh without deflecting, and grow without feeling like something’s wrong with them. Expect real talk, a few “that’s me” moments, and conversations that feel like they came straight from the kitchen table.

Because healing doesn’t mean you stop being yourself.
It means you stop hiding who you are.

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Follow Us:

https://www.instagram.com/thedreamincentive/

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#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #survivalmode #transition #lifecoach

In this episode, we’re diving into the beautifully messy world of emotional intelligence and vulnerability—the stuff that makes relationships thrive, stumble, and ultimately grow. If you’ve ever wondered why you shut down during tough conversations, how to express what you actually feel, or what it really means to “show up” for someone, this one’s for you.

We’ll unpack the emotional armor we all carry (yes, even the people who swear they’re “just not emotional”), explore the surprising ways we avoid intimacy without realizing it, and share practical, heart-centered tools to help you connect more deeply—with your partner, your people, and yourself.

Expect laughter, a few “oh wow, that’s me” moments, and the kind of honest conversation that feels like sitting with a friend who tells you the truth and roots for your growth. Vulnerability doesn’t have to be heavy—it can be liberating, clarifying, and even fun.

Let’s get brave together.

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Follow Us:

https://www.instagram.com/thedreamincentive/

https://www.facebook.com/thedreamincentive

#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #survivalmode #transition #lifecoach

This episode is all about wealth on our terms. Bahiyah Shabazz breaks down money myths, drops gems on how budgeting ties into financial growth, and shows us how community and collaboration can change the game for Black and Brown folks building legacy. From boss mindsets to real strategies, this one’s about making money make sense — and making it work for the people.

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Bahiyah Shabazz:IG: bahiyah_shabazz

FB & X:bahiyahshabazz

Learn more at www.bahiyahshabazz.com

www.decimalytics.com

www.browngirlsdoinvest.com

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#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #survivalmode #transition #lifecoach

Ever felt like your degree came with a side of “Now what?” In this episode, we chop it up with Deandre Lindsey about the real plot twists of going from the classroom to the paycheck and how not to let life’s curveballs steal your shine or your cash. Expect laughs, side-eyes at companies, and real gems on building wealth while keeping your peace.

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Follow Deandre:

https://www.facebook.com/d.lindsey5216

Follow Us:

https://www.instagram.com/thedreamincentive/

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#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #survivalmode #transition #lifecoach

It's been a minute and I know you've been wondering, "Where's Inversation?" Well, the wait is over. This season we're giving a whole new perspective with the same introspective vibe we know and love. Get ready for a season filled with mental and emotional breakthroughs, healing, and strategic elevation. As y'all know, we tell our stories, our way and this season is all about tapping into the community to hear stories that have brought wisdom and knowledge that will be passed on to you. So get ready, get set, and leh go!

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected].

If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit ⁠thedreamincentive.com/booking⁠ to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting ⁠https://www.thedreamincentive.com/group/mental-wealth-matters-community/about⁠ to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Follow Us:

⁠https://www.instagram.com/thedreamincentive/⁠

⁠https://www.facebook.com/thedreamincentive⁠

#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #survivalmode #transition #lifecoach

Fellas, have you given your self a safe space to vent about your stressors? Do you feel comfortable expressing your feelings without feeling emasculated or judged? Do you feel like talking doesn't help and you need to do something physical or creative? June is Men's Mental Health Month and what better time for a comeback than this? We've let ourselves believe that we can't express certain things for too long. Opening up doesn't have to be about exposing your weaknesses. Let it be your strength bro.

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Follow Us:

https://www.instagram.com/thedreamincentive/

https://www.facebook.com/thedreamincentive

#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #Mensmentalhealthmonth #transition #lifecoach

Sex is more than just adult fun time and baby making recreation! Sex is an intimate exchange of life energy amongst consenting parties. In this episode, we're talking about the thin line between sex and intimacy with my boo daddy Jarmel Williams! This is part one of the conversation, so let's get into it!

Self-discovery is getting to know ourselves on all levels and coming to terms with who we've been and defining who we want to be. Authenticity comes by learning about all the different parts of ourselves and choosing to give time and attention to all those parts when necessary. If you don't like yourself, it's important to figure out why. These steps are going to help. Let's talk about it!

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Follow Us:

https://www.instagram.com/thedreamincentive/

https://www.facebook.com/thedreamincentive

#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #survivalmode #transition #lifecoach

You ARE the visual baby! I'm back for another episode and today we're talking about getting to know, love, and liberate the inner god in you. A lot of the church folk love to focus on the god outside of us, but the true and living God dwells in all of their beautiful creation. And that includes you baby! We're peeling back the layers of self-discovery to liberate all that goodness inside of you to feel confident and comfortable sharing it with the world. Buckle up baby, cause we're going somewhere with this one!

To share your story, inquire about advertising opportunities and collaborations or to be a guest on the show contact me at [email protected]. If you are struggling with finding your identity, aligning with your purpose or expressing yourself fully as a queer professional, creative, or person of color visit thedreamincentive.com/booking to schedule a FREE Introductory Session with me and get on track to manifesting your life of abundance.

Join our online Community "Mental Wealth Matters" by visiting https://www.thedreamincentive.com/group/mental-wealth-matters-community/about to stay connected for events, specials, and life tips from your favorite transitions coach! It takes a village to bring some dreams to reality, so join ours and let's make our dreams a reality one step at a time.

Follow Us:

https://www.instagram.com/thedreamincentive/

https://www.facebook.com/thedreamincentive

#inversation #blackpodcasts #blackpodcasters #podcastersofinstagram #podcasts #survivalmode #transition #lifecoach

YouTube Link:

https://www.youtube.com/@coach_warren06