Today's show brings invaluable nuggets that will take you into 2020. Dr. Lewis' guest today is Mr. Keith Turner, Owner, and Group Trainer of Keith Turner Weight Loss & Aerobics, Clinton, MD. Mr. Turner has been training, motivating, and helping women & men lose weight and reach their weight loss goals for 33 years. His mottos are "Each One...Teach One...to...Reach One" and weight loss is "Not A Game." Commit yourself to regular exercise routines and always stay in touch with your inner core.

Success 4 Women Radio Show is broadcast live at Monday's at 2PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Become a supporter of this podcast: https://www.spreaker.com/podcast/success-4-women--3126970/support.