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All over the media, we see actors and musicians talking about body confidence and clothing campaigns pushing body positivity…but what does that really mean if you don’t know how to become more body confident? Add onto that all the complications of being a young person with chronic illness and disability and life can get complicated. We are completely fangirling over our British guest on this InvisiYouth Chat Sessions episode because she has carved a place for herself as a stellar Body Positivity expert, it is burn survivor and motivational speaker, Catrin Pugh. Surviving an Alps coach crash five years ago which resulted in 96% burns on her body, Catrin has led a mission of celebrating scars and health challenges and bringing confidence to those who living with any physical difference. In this episode, Catrin and Dominique swipe right or left on some mainstream body positivity trends to see what’s a heck yes on Life’s Tinder, chat about the step-by-step ways anyone can challenge stigmas on health and beauty not only in their personal life but on a public activism scale, learn the story behind Catrin’s very first Instagram post with a medically-friendly selfie stick while in recovery in hospital, talk openly why an ideal world of no one reacting to physical difference should not be a focus—but rather how to respond to those that make negative comments or how to build your support safety net of family/friends when going out and trying new things, explain the rationale of why it’s okay to have unconfident days and let that feeling sit with an Adele record in the background for a short while, and create a playlist to a life of body positivity with Catrin’s must-have tools to balance health with work, musicians that lift you up or let you sit in sadness temporarily, and organize your schedule when it’s filled with schoolwork, social activities and medical necessities. This is an episode that you’ll want to take notes on from the very first minute! Catrin and Dominique bring the humor, the uplifting motivation, and the best lifestyle tips that will be able to start the steps of your body confidence journey TODAY!
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Let’s face it, people tend to get into those awkward moments the second they notice you have a chronic illness or disability. Truly, it’s the metaphorical elephant in the room, and it feels taboo for most people without connections to illness/disability to talk about. This third themed-group of episodes is called “So We’re Gonna Get Talking About Taboo Topics” so we can tackle head-on all the major topics surrounding illness/disability that are often too uncomfortable for others. Our special guests from around the world have found a knack for tackling the taboo and making it mainstream. We’re so lucky our first guest is also a Global Brand Leader AND a multi-award winning blogger from Leeds, England, Chloe Tear. While being a university student, and always being an activist for others living with cerebral palsy like herself, Chloe has built a master activism style that’s all about normalizing chronic illness/disability as more than the sole identify for a person. In this episode, Chloe and Dominique break through the stigmas of interacting in the public as a young person with disability while also laying out top ways to regain control of your interactions by letting people know it’s okay to live with illness/disability, build a master toolkit to life as a young adult with health struggles that are filled with apps, tools and portable medical equipment that’ll make your daily life massively easier, examine how laughter isn’t just a motivator but also a key ingredient in advocating for yourself in public—by using Chloe’s sassy informative tweets as a guidebook—and get in deep on the ways you can keep the power living with health struggles whether you want to answer those ‘ignorantly uncomfortable’ questions about your health or you want to keep your silence to prove your confidence with your version of normality. This episode is PACKED with life tips and tricks to erasing the taboo of being a young adult with illness/disability, and making sure you are in control when those random strangers or friends stare too much or ask the occasional ‘dumb’ questions.
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When our nonprofit gets asked about what kinds of career paths they’d like to take, a major goal we hear is about turning those Instagram accounts and blogs into a financial income. Yes, we’re talking about professional Instgramers, YouTubers and Bloggers, the new dream career for many 21st century young adults. For those with illness/disability, blogging is a refuge and creative release to connect and learn from others, so we wanted to give out the best advice, tips and insider secrets on being a professional blogger. Our special guest is British lifestyle, fitness and beauty blogger, Ali Hemsley, has also brought awareness to invisible illness to her massive blogging community with her “What You See vs What You Don’t See” and showed beauty from the inside and out. In this episode, Ali and Dominique reveal the reasons media’s fascination with inspiration porn or Instagram-promoted health kicks are not always the best but mental health awareness jewelry should be sold everywhere, discuss the stigmas bloggers with illness/disability face and ways to break the pressures of “perfection” blogging that women tackle, establish the best life playlist for wannabe pro-bloggers with the top fashion and adaptive workout trends and tools/apps for photo editing, scheduling and blog posting, and give away some of the top secret blogger tips like talking to brand sponsors and collaborations to make that transition from a hobby to a career.
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