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Inward Journey Home
Inward Journey Home episodes
- 015: How to Embrace Loneliness?
In this week's podcast episode, I share how our perception of loneliness causes us to avoid spending time alone with ourselves.
I breakdown:
- How loneliness shows up in our lives?
- How do our perceptions of loneliness hold us back from the gift of alone time?
- Practical ways for you to begin your sacred space with loneliness
- How you SUPERCHARGE the relationship with yourself through alone time
FREE RESOURCES MENTIONED:
- Connect with like-minded humans inside our private group, The Inward Journey Home Community.
Alright, let's dive right in!
24 min - 014: 2 Reasons You Are Feeling Doubtful Inside Your Relationship
In this week's podcast episode, I share two reasons why you may be doubting your relationships.
- Reason #1: The relationship you have with others directly reflects the relationship with yourself.
- Reason #2: The expectations we hold in our relationships direct cause doubt inside your relationship.
Alrighty, let's dive in! FREE RESOURCES MENTIONED:
- Connect with like-minded humans inside our private group, The Inward Journey Home Community.
Alright, let's dive right in!
23 min - 013: How to Start and Stay Consistent with Journaling?
In this week's episode, Denicka shares her #1 self-care practice.
Journaling, by answering all of the following questions:
- What is journaling?
- Why should journaling be your number one self-care practice?
- How to journal?
- How to stay consistent with journaling?
- And lastly, the dos and don'ts of journaling.
Be sure to join our Private Facebook Group, The Inward Journey Home Community, to continue the conversation with Denicka and other like-minded humans!
https://www.facebook.com/groups/2510840752470337
Alrighty, let's dive right in!
20 min - 012: How My Client Went From Seeking External Validation to Trusting Herself
In this week's special episode, I invited another past client to share her transformative story with you-
Welcome, Jennah!
Its been almost a year since Jennah's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- Her story of softening from guarded to trusting
- Her route from feeling anxious and unsafe around others to trusting herself to attract people that are for her greater good
- Her story of coming home to her intuition, self-trust, and internal feeling of reassurance
RESOURCES MENTIONED:
- Journey to Self, my signature program, learn more about it here.
Alright, let's dive in!
39 min - 011: How My Client Went From Lost to Confident in Herself
In this week's special episode, Denicka invites another past client to share her transformative story with you-
Welcome, Jennifer!
Its been almost a year since Jenny's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- The unexpected benefits of enriching the relationship with her parents
- Her transformation from negative self-talk to positive relating to her challenges from a compassionate mindset
- The freedom she achieved after reassessing her past and forgiving herself
- The #1 reason to start your healing journey sooner than later
RESOURCES MENTIONED:
- MASTERCLASS on The 3 Secrets' Self-Help, Mindset, and Relationship Guru's Aren't Telling You!
Alrighty, let's dive in!
28 min - 010: How My Client Went From Blaming Others to Embracing Her Power
In this week's special episode, Denicka invites a past client to share her transformative story with you.
Welcome, Ashely!
It has been almost a year since Ashley's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- How she ended painful cycles to embracing her proactive sense of self
- How she visited old memories that left her the inability to relate to others safely
- How she originally saught a coach to attract a man and the pleasant unexpected outcome she received along the way
- How she took the empowered step of releasing blame and embracing her past through an empowered lens of reflection
FREE RESOURCES MENTIONED:
-MASTERCLASS on The 3 Secrets' Self-Help, Mindset, and Relationship Guru's Aren't Telling You!
Alrighty, let's dive in!
29 min - 009: What is Shadow Work?
In this week's episode, Denicka shares what helped her transform her biggest fears:
- What are archetypes?
- What are shadow archetypes?
- How does shadow work help us in our healing and Journey to Self?
- What happens when we become aware of our shadow archetypes?
- How can we begin to work with and interact with our shadows?
And so much more science-related teachings!
FREE RESOURCES MENTIONED:
- 2 Part Guide to Clearing and Transforming Fears
P.s.s. Journey to Self is launching in February 2021! Learn more about my signature program here.
23 min - 008: How My Client Went From Numb to Liberated in 3 Months
In this week's extra special episode, Denicka invites a past client to share her transformative story with you-
Welcome, Niki!
It has been almost a year since Niki's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- Who is she today due to choosing to put her emotional, mental and physical health first?
- What her biggest takeaways are since 1:1 coaching and applying all the tools?
- How her relationships with others have transformed for the better?
- And, how the MOST critical thing she ever did was choose to learn how to take care of herself?
If you are ready to take small steps towards feeling reconnected to yourself, then join my 5-Day Date Yourself Challenge.
Get instant access here.
Alrighty, I'll see you inside today's podcast episode.
28 min - 007: Why I Moved to London?
In this week's episode, I answer what led to my international move to London, along with my choice to follow fear over comfort.
- The emotions I faced before the move from San Diego to London.
- The #1 tool I used to combat anxiety and the fear of the unknown.
- And how I reframed my mind from worrying to imaging a positive outcome rather worst-case scenario.
And so much more!
FREE RESOURCES MENTIONED:
- Free Meditation on Clearing Fear Programs
Alrighty, I'll see you inside today's podcast episode.
P.s.s.My group coaching program, Journey to Self, has a LIMITED TIME DEAL.
Learn more about my signature program here.
29 min - 006: The Truth About Fear
In this week's episode, I dive into my favorite topic -FEAR-
- I share the story of Goddess Inanna, who ventured into the underworld after hearing the cries of her sister, who was the Goddess of the Underworld.
- I dive into how most individuals relate to fear.
- I share how fear is two things: physiological and psychological.
- I also dive into how our ego has become addicted to a disempowered relationship with fear.
To fully support you in your journey to meeting and clearing fears, get my 2-Part Guide to Clearing Subconscious Fear Programs.
Alrighty, then, let's dive right in!
24 min
About Inward Journey Home
From the publisher's feed
Relationship & Spiritual Mentor, Denicka, shares real and vulnerable stories to inspire and heal you from the inside out. Tune in to upgrade your relationships, empower yourself and redeem every…
part of your story.