On this week's iOS Today with Leo Laporte and Mikah Sargent:

• Track yourself with these apps and accessories: Beautyrest Sleeptracker, Pillow, Cardiogram, Apple Watch, Oura Ring, Motiv Ring.
• News: Apple releases back-to-back updates to iOS 13, Halide gets a huge update for iPhone 11, Spotify will soon support Siri, and Call of Duty: Mobile is here.
• Viewer Feedback: Getting dark mode to work on iOS 13, submitting feedback to Apple, using "When App Opens ..." Siri Shortcuts, and automated routines with Siri Shortcuts.
• Leo's App Cap: Mario Kart Tour OR Sonic Racing
• Mikah's App Cap: Astound - Voice & Speech Coach

Hosts: Leo Laporte and Mikah Sargent

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