In this episode of the iRefresh Podcast, host Sheryl Kloehr welcomes Malou Osea to share her remarkable journey from depression and isolation to a Spirit-empowered life of ministry, prayer, and healing. Malou opens up about receiving the baptism of the Holy Spirit, learning to hear God’s voice through stillness and patience, and the boldness that followed—praying for strangers, ministering healing to hospital patients, and eventually returning to the Philippines to teach congregations about the power of the Holy Spirit. Through stories of physical healing and emotional breakthrough, Malou shares what it means to simply be a vessel for God to work through.

00:00 Introduction: God Hears and Answers Prayer
00:51 From Depression to Hope: Malou's Testimony
01:55 Discovering the Gift: Baptism of the Holy Spirit
02:48 Transformation: From Sorrow to Joy
03:43 The Power of God's Word and Wisdom
04:35 Praying for Miracles and Answered Prayers
09:59 Learning to Hear God's Voice
13:24 The Call to the Philippines
15:11 Ministry in the Philippines: Signs and Wonders
18:50 Empowering Youth with the Holy Spirit
20:32 The Holy Spirit: Our Gentleman Guide
23:38 Boldness to Minister Everywhere
26:06 Restoration for the Broken and Discouraged
30:26 Daily Intimacy: Worship and Communion
33:42 Closing: The Call to Obedience and Relationship

Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/

In this teaching episode of the iRefresh Podcast, Sheryl Kloehr dives into the life of Stephen from Acts 6–8: a man described as "full of faith and of the Holy Spirit," whose unwavering obedience led to opposition, false accusations, and ultimately martyrdom — yet whose face shone with the glory of God even in his final moments.

This episode unpacks what it means to be prepared for spiritual battle long before opposition arrives, why doing what's right doesn't guarantee an easy path, and how God's glory sustains us through the hardest seasons of life. Along the way, you'll hear a powerful personal story about witnessing God's glory rest on a loved one facing illness — a reminder that His presence transforms us even in suffering.

Whether you're facing criticism for standing on your faith, wrestling with obedience to something God has called you to do, or simply want to understand the deeper meaning behind Stephen's story, this episode will encourage you to keep sowing seeds of faith — even when you can't see the harvest.

00:00 Introduction: The Power of God's Glory
00:25 What Motivates Us: Passion and Purpose
02:47 Meet Stephen: A Man Full of Faith
05:49 The Preparation Behind the Anointing
08:30 Full of Grace and Power: Stephen's Ministry
09:28 Opposition Rises: The Synagogue Confronts Stephen
13:38 False Accusations and the Sanhedrin Council
15:39 Threatened by Change: The Fear of the Unknown
19:36 The Face of an Angel: Reflecting God's Glory
24:29 A Personal Testimony: Seeing Glory in Suffering
27:08 Stephen's Sacrifice and Saul's Future
29:50 Called to Share His Glory

Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/

In this episode of the iRefresh Podcast, host Sheryl Kloehr sits down with photographer, editor, and prayer team member Deana Spyres to talk about how Scripture moved from a source of guilt and legalism to the most life-giving part of her day.

Deana shares her journey from growing up in church "knowing about God" to truly encountering Him in His Word — reading through the New Testament for the first time, discovering surprising details in the Old Testament, and learning that following Jesus is about relationship, not rule-keeping. They also break down eye-opening research from the Center for Bible Engagement showing how consistent Scripture reading impacts loneliness, anger, addiction, and even how boldly we share our faith.

Whether you've never opened a Bible or you've read it cover to cover, this conversation offers practical, encouraging tools to help you build a real, daily connection with God's Word.

00:00 Introduction: The Power of God's Living Word
00:24 Meet Dina: From Church Girl to Bible Reader
02:30 The Crisis Question: Why Am I Here?
02:50 Starting in the New Testament: Meeting Jesus
04:52 Breaking Free from Shame and Performance
07:21 From Rules to Relationship: Understanding Redemption
09:11 Reading Genesis: God Walked the Earth
11:30 New Revelations Every Time You Read
12:36 The Call to Radical Obedience
13:42 The Mathematical Miracle of Scripture
15:53 Revival Among Young Men: Generation Statistics
22:43 The Four-Day Breakthrough: Life-Changing Statistics
18:16 Overcoming Distractions and Busyness
20:44 The Sacrifice of Time: Worship Through Priorities
28:39 Tools and Translations: Finding Your Bible
35:01 Practical Ways to Get Started
35:25 The 21-Day Challenge: Join the Movement

Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/

Have you ever wondered why God allows seasons of pruning in your life? Just as a gardener carefully trims a plant so it can flourish, our Heavenly Father removes what hinders our spiritual growth so we can bear even greater fruit.

In this episode of the iRefresh Podcast, Sheryl Kloehr shares a simple yet powerful lesson she discovered while pruning holly bushes in her neighborhood. What began as ordinary yard work became a vivid reminder of the life-changing truth found in Jesus' words: "I am the vine; you are the branches."

As Sheryl reflects on the difference between living and dead branches, she explores how staying connected to Christ strengthens our faith, protects us from spiritual decline, and produces lasting fruit. She also reveals how the hidden decay within a plant mirrors what can happen in our hearts when we neglect God's Word, isolate ourselves, or believe the enemy's lies rather than God's truth.

00:00 Introduction: The Lies We Believe
00:20 Welcome and the Yard Work Revelation
01:10 The Pruning Process Begins
01:40 Scripture: The True Vine
02:47 Pruning Is Not Punishment
03:18 Dead Branches vs Living Branches
04:29 Staying Connected to Bear Fruit
05:09 The Enemy's Attack on Dead Branches
05:50 Rejecting Lies and Embracing Truth
06:51 Hidden Death Beneath the Surface
07:47 You Cannot Fake Being a Christian
08:07 Invitation: Prayer and Community
08:52 Closing: Keep Pursuing God

Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/

Many women silently carry the pain of infertility and pregnancy loss, wondering if God has forgotten them. In this powerful episode of the iRefresh Podcast, Carly Leasiolagi opens up about her decade-long journey through infertility, multiple miscarriages, and the spiritual battles that came with each season of waiting.

Carly shares how God met her in unexpected ways — through a stranger's prophetic word, a difficult act of obedience, and a painful process of surrendering control. She gets honest about grief, the lies infertility can whisper, and how she learned to bring her raw emotions to God instead of hiding them. Her story culminates in the miraculous birth of her daughter, Ruby, and the healing that came with it — physically, emotionally, and spiritually.

If you're walking through infertility, loss, or waiting on a promise from God that feels delayed, this episode is for you. Carly's testimony is a reminder that God is not silent in your pain — He still works miracles today.

00:00 Introduction: A Story of Hope and Miracles
00:55 The Desire to Be a Mom and the First Wait
02:08 A Divine Encounter: Freedom from Shame
05:09 Three and a Half Years of Waiting
06:36 The Call to Obedience and Moving
07:17 First Miscarriage and Choosing Truth
10:08 Obedience Brings Blessing
11:15 A Year of Trauma and Loss
14:28 Second Miscarriage During Grief
16:33 The Revelation: Letting Go of Control
17:19 Ruby Arrives: The Miracle Baby
18:28 Fighting for a Natural Birth
20:13 Another Miracle: Natural Delivery Victory
21:37 Lessons from the Journey: Pruning and Growth
24:14 Walking Through Emotions with God
25:55 A Message of Hope for Those Struggling
27:30 Resources and Prayer Invitation
29:00 Closing: Keep Pursuing God

Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/

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Kaitlyn covers great Scriptures on the process of us speaking life or death to our current circumstances and the promises of God we are still waiting on. We have a choice; we can work towards or against God's best... what will it be? 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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Struggling with weariness or getting up and out of tough times? Rochelle offers answers to move in to the place God designed for us to be refreshed!

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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We discuss how believers often disqualify themselves from prayer by comparing themselves to others or biblical figures like Elijah. God uses ordinary people to pray powerful, effective prayers. We explore the importance of persistence, the power of simple prayers, and the privilege of partnering with God to bring His kingdom to earth. We look at the importance of even a one-word prayer and how impactful it can be.  Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott in this prayer conversation.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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We dive deep into the prayer life of Jesus to uncover the perfect model for communicating with the Father. While we often recite the Lord’s Prayer, there is so much more to learn from how Jesus prayed—His rhythms, His solitude, and His posture of surrender. Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott as they focus on Matthew 26:41 on this prayer series.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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What were Jesus’ final desires for His followers? In this episode, we dive into John 17 to uncover the four specific things Jesus prayed for us: protection, sanctification, oneness, and unity.

Join Carrie and Veronica as they discuss the practical side of "staying strong in the Lord." We explore how to navigate the battlefield of the mind, why unity requires humility, and the power of speaking God's Word aloud to transform your thoughts. whether you need a fresh start or a reminder of where your strength comes from, this episode will encourage you to run your race with endurance.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.