iRefresh Podcast

Have you ever wondered why God allows seasons of pruning in your life? Just as a gardener carefully trims a plant so it can flourish, our Heavenly Father removes what hinders our spiritual growth so we can bear even greater fruit.

In this episode of the iRefresh Podcast, Sheryl Kloehr shares a simple yet powerful lesson she discovered while pruning holly bushes in her neighborhood. What began as ordinary yard work became a vivid reminder of the life-changing truth found in Jesus' words: "I am the vine; you are the branches."

As Sheryl reflects on the difference between living and dead branches, she explores how staying connected to Christ strengthens our faith, protects us from spiritual decline, and produces lasting fruit. She also reveals how the hidden decay within a plant mirrors what can happen in our hearts when we neglect God's Word, isolate ourselves, or believe the enemy's lies rather than God's truth.

00:00 Introduction: The Lies We Believe
00:20 Welcome and the Yard Work Revelation
01:10 The Pruning Process Begins
01:40 Scripture: The True Vine
02:47 Pruning Is Not Punishment
03:18 Dead Branches vs Living Branches
04:29 Staying Connected to Bear Fruit
05:09 The Enemy's Attack on Dead Branches
05:50 Rejecting Lies and Embracing Truth
06:51 Hidden Death Beneath the Surface
07:47 You Cannot Fake Being a Christian
08:07 Invitation: Prayer and Community
08:52 Closing: Keep Pursuing God

Website: https://www.irefresh.net/
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Many women silently carry the pain of infertility and pregnancy loss, wondering if God has forgotten them. In this powerful episode of the iRefresh Podcast, Carly Leasiolagi opens up about her decade-long journey through infertility, multiple miscarriages, and the spiritual battles that came with each season of waiting.

Carly shares how God met her in unexpected ways — through a stranger's prophetic word, a difficult act of obedience, and a painful process of surrendering control. She gets honest about grief, the lies infertility can whisper, and how she learned to bring her raw emotions to God instead of hiding them. Her story culminates in the miraculous birth of her daughter, Ruby, and the healing that came with it — physically, emotionally, and spiritually.

If you're walking through infertility, loss, or waiting on a promise from God that feels delayed, this episode is for you. Carly's testimony is a reminder that God is not silent in your pain — He still works miracles today.

00:00 Introduction: A Story of Hope and Miracles
00:55 The Desire to Be a Mom and the First Wait
02:08 A Divine Encounter: Freedom from Shame
05:09 Three and a Half Years of Waiting
06:36 The Call to Obedience and Moving
07:17 First Miscarriage and Choosing Truth
10:08 Obedience Brings Blessing
11:15 A Year of Trauma and Loss
14:28 Second Miscarriage During Grief
16:33 The Revelation: Letting Go of Control
17:19 Ruby Arrives: The Miracle Baby
18:28 Fighting for a Natural Birth
20:13 Another Miracle: Natural Delivery Victory
21:37 Lessons from the Journey: Pruning and Growth
24:14 Walking Through Emotions with God
25:55 A Message of Hope for Those Struggling
27:30 Resources and Prayer Invitation
29:00 Closing: Keep Pursuing God

Website: https://www.irefresh.net/
Facebook: https://www.facebook.com/irefresh
Instagram: https://www.instagram.com/irefreshministry/

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Kaitlyn covers great Scriptures on the process of us speaking life or death to our current circumstances and the promises of God we are still waiting on. We have a choice; we can work towards or against God's best... what will it be? 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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Struggling with weariness or getting up and out of tough times? Rochelle offers answers to move in to the place God designed for us to be refreshed!

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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We discuss how believers often disqualify themselves from prayer by comparing themselves to others or biblical figures like Elijah. God uses ordinary people to pray powerful, effective prayers. We explore the importance of persistence, the power of simple prayers, and the privilege of partnering with God to bring His kingdom to earth. We look at the importance of even a one-word prayer and how impactful it can be.  Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott in this prayer conversation.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

We dive deep into the prayer life of Jesus to uncover the perfect model for communicating with the Father. While we often recite the Lord’s Prayer, there is so much more to learn from how Jesus prayed—His rhythms, His solitude, and His posture of surrender. Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott as they focus on Matthew 26:41 on this prayer series.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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What were Jesus’ final desires for His followers? In this episode, we dive into John 17 to uncover the four specific things Jesus prayed for us: protection, sanctification, oneness, and unity.

Join Carrie and Veronica as they discuss the practical side of "staying strong in the Lord." We explore how to navigate the battlefield of the mind, why unity requires humility, and the power of speaking God's Word aloud to transform your thoughts. whether you need a fresh start or a reminder of where your strength comes from, this episode will encourage you to run your race with endurance.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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This episode of our Prayer Series dives into how to process disappointment, find wisdom in redirection, and understand that God is always working for our good—even when the answer is painful. We share how a supportive sisterhood helps us "stay in the gap," and look at powerful biblical examples, including Daniel and Paul's "thorn in the flesh."

Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott as they tackle one of the toughest parts of faith: when God answers prayer with a "no."

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

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Sheryl, Carrie Kittinger, and Veronica Scott discuss how to find strength in God's presence while waiting for answers. Trials can offer opportunities for spiritual growth and ministering to others. The key components of a faithful prayer life are in Romans 12:12 to be joyful in hope, patient in affliction, and faithful in prayer. They encourage viewers to maintain a constant, obedient connection through prayer, trusting that God's timing is perfect and that a faithful prayer does not return void.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you!

Carrie Kittinger, Veronica Scott and Sheryl Kloehr discuss the biblical concept of praying through offense," highlighting Jesus' intercession for Peter, who would deny Him, illustrating how believers can pray when hurt. Learn how to live "unoffendable," with humility and forgiveness, and trust God's will over your desires when praying for others. There's power in using scripture to guide and strengthen one's prayer life.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.