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FAQs about iRefresh Podcast:How many episodes does iRefresh Podcast have?The podcast currently has 133 episodes available.
January 10, 2022EP 83 Being Intentional to Find Community in Family - Carmen AndersonSend your text message - we'd love to hear from you!It's important to be intentional to find and connect with your community. Family is community. If you were not blessed to have a solid, biological family, seek after your "Chosen Family" that mutually supports each other in all seasons of life....more19minPlay
December 27, 2021EP 82 A Child's Glimpse of Heaven - Daleen PorterSend your text message - we'd love to hear from you!Daleen had an experience as a young girl where she visited heaven. She shares her journey to both heaven and hell and how it has affected her life to this day....more19minPlay
December 13, 2021EP 81 Shifting Negative Thoughts with Mrs. Potato Head & Kelli PortmanSend your text message - we'd love to hear from you! Most of us have faced identity challenges, young or old, yet it can be the greatest hindrance in doing and being all God intended for us to be. "I believe there's a God-shaped hole in our hearts that only He can fulfill." Kelli identifies some of those thoughts we have and how to overcome them so we can thrive in our purpose! ...more23minPlay
November 29, 2021EP 80 The Amber Marie & Company Story - Jere & Amber Marie WelchSend your text message - we'd love to hear from you!A mother-daughter started a lifestyle boutique that developed in to a close community filled with joy and caring for their employees and customers. They found their ministry in retail as they bring laughter mixed with prayer during Facebook LIVES and more! Hear their inspiring story!...more33minPlay
November 15, 2021EP 79 Connecting With Gen Z Children - Cindy PalenSend your text message - we'd love to hear from you!To Generation Z parents, do you find it challenging and much different from the way you grew up? They have technology at their fingertips we never had, a different way of thinking, and a different language. How can we, as parents, connect with Gen Z kids and meet them where they are? Cindy Palen, our iRefresh Partner and professional counselor, leads the conversation with Kelli Portman and Sarah Dilks, bringing understanding and ideas to help raise these amazing Gen Z children....more31minPlay
November 08, 2021EP 78 Working Through Anxiety - Brenda BlackSend your text message - we'd love to hear from you!How do we move past anxiety? We have to recognize the root of anxiety - fear. Brenda shares with our Guest Host Carrie Kittinger how to identify the source in order to overcome anxiety with her techniques. ...more21minPlay
November 01, 2021EP 77 Finding Contentment - Carrie KittingerSend your text message - we'd love to hear from you!How can we find contentment when the noise and voices are screaming so loud!? Carrie Kittinger takes us through tips she has used to rediscover the value of silence to re-center and re-settle herself in order to gain contentment.www.carriekittinger.com...more20minPlay
October 25, 2021EP 76 Who Are You, Really? Creating Your Identity - Brenda BlackSend your text message - we'd love to hear from you! As women, we all may struggle with our self-image and believe the lies and self doubt about ourselves... that's what the enemy wants us to believe. The Lord, however, declares over our lives that we are righteous and complete in Him! Brenda talks about God's truth that sets us free from those lies and how we need to walk in the identity of Who We Are in Christ! ...more22minPlay
October 11, 2021EP 75 Coming Through Loneliness - Maggie, Isabell, Lisa and KaseySend your text message - we'd love to hear from you!Our community asked questions...How did you overcome not always being okay? When going through seasons of loneliness, did you know that's what it was? Did you have mentors in your life to help you through that season? Maggie Bond, Isabell Bowling, Lisa Fenimore and Kasey Price bring their authentic and genuine answers....more29minPlay
October 04, 2021EP 74 Loneliness from Different Perspectives - Maggie, Isabell, Lisa and KaseySend your text message - we'd love to hear from you!Loneliness is something we all experience in life at one time or another. Different seasons, different circumstances, but still feeling lonely. Our panel talks about their experiences with loneliness and what they did to overcome it. Great insight for all of us. ...more23minPlay
FAQs about iRefresh Podcast:How many episodes does iRefresh Podcast have?The podcast currently has 133 episodes available.