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In this episode we had a sharing circle in our Applied Tantra Wisdom class and Iris answered questions about tantra, love making and connecting in relationships.
Enjoy!
Thank you for listening to our podcast of the week! We love sharing this space with you. We invite you to visit our website to check out our upcoming training https://durgas-tiger-school.com/ and also to share this episode with everyone that you think that will also love it. Aho!
What can I do as a spiritual being to create a better world?
What does rebellion mean?
Rebellion is to be the change I want to see in the world. You are the change. Connect with your inner power and wisdom to start a fight without weapons.
On today’s episode Iris Disse shares her thoughts about rebellion. She encourages you to step into your power and bring your inner warrior.
The Ritual: If you can organize your time go to do a vision quest into nature. Stay 3 days camping, fasting and set the intention to connect with your inner rebel.
Another version of connecting with your inner rebel, promise yourself that you will commit to dance to wake up your inner rebel. Dedicate around 30 min to 1 hour to dance to tribal, trance or any music that awakens your inner rebel. To finish this ritual, find 15 min to sit still and listen to your inner impulses.
Thank you for listening to our podcast of the week! We love sharing this space with you. We invite you to visit our website to check out our upcoming training https://durgas-tiger-school.com/ and also to share this episode with everyone that you think that will also love it. Aho!
There’s something you have to remember; our essence is love. Sometimes what we
learn about love when we are child’s condition us to repeat patterns but it’s time to
get back to our essence.
In this episode Iris shares about the 3 enemies of love.
1. Your parents' voice and the conditioning that came from your childhood.
The advice is to get rid of your parent’s voice in your head. The more
conscious you get about all your patterns the more you can change.
2. Get rid of the idea of the perfect partner and earning love. Remember love
has nothing to do with perfection. Perfection is fear, the perfect human
being doesn’t exist.
3. The big longing of love. If you want to be loved you have to start to love.
You need to come to a point where your heart opens and really important
work with your energy to become the love you want to receive.
The Ritual: Collect 3 different colors of beans (red, white and black) and find a very
beautiful bottle. Every night you ask yourself. How was my relationship with love
today? If the relationship with love was good you put a red bean, if it was neutral put a
white bean in the bottle and if it was a bad relationship with love put a black bean.
After a year count your beans and share with your partner about what you discover
with this ritual.
Thank you for listening to our podcast of the week! We love sharing this space with
you. We invite you to visit our website to check out our upcoming training
https://durgas-tiger-school.com/ and also to share this episode with everyone that you
think that will also love it. Aho!
“You were born together, and together you shall be forevermore.
You shall be together when the white wings of death scatter your days.
Ay, you shall be together even in the silent memory of God.
But let there be spaces in your togetherness,
And let the winds of the heavens dance between you.
Love one another, but make not a bond of love:
Let it rather be a moving sea between the shores of your souls.” Kahlil Gibran
There are so many good advises about love but it often it closes us down and makes us sad that the feeling of love vanishes really fast. That’s why on this episode Iris talks about the power of rituals. How these practices give us a safe space to dance, to share, to communicate and to love.
The ritual: Today we share a communication ritual called monodialogue. You can share it with your lover or anybody that you would like to communicate with. Create a safe space where you are not interrupted. Set a time (minimum 30 min maximum 2 hours). Decide how long each one of you will communicate for (it could be for 15 min or 20 min). The one that speaks shares his or her feelings and the other is active listening, that means, listening with an open heart. Something really important is that you don’t attack the other and you don’t have to answer what the other one said. Don’t speak about what you shared until the next day.
Thank you for listening to our podcast of the week! We love sharing this space with you. We invite you to visit our website https://durgas-tiger-school.com/ and also to share this episode with everyone that you think that will also love it. Aho!
On today’s episode we are very happy to introduce you to our podcast. Iris Disse, the founder of Durga’s Tiger School will share with us her personal story, how the idea of the school came together and how all her path took her to this present moment, where she’s sharing with us her wisdom.
Welcome!
The ritual: Tell somebody your own life and notice how all the things came together to make you who you are in this moment.
Thank you for listening to our podcast of the week! We love sharing this space with you. We invite you to visit our website https://durgas-tiger-school.com/ and also to share this episode with everyone that you think that will also love it. Aho!
From the publisher's feed
“Iris Disse is a German theatre director, award-winning radio artist, author and founder of Durga’s Tiger School, whose work unfolds between Berlin and Ecuador.
Her podcasts, audio…
She travels with the Shipibo shaman Elisa through mystical worlds, follows the trail of the women pirates of the Caribbean, encounters La Santísima Muerte in Mexico as a compassionate companion of the poor and the outcast, and traces the lives of Indigenous women and men in Peru, Ecuador, Panama and Mexico who step beyond the role of victimhood and reveal their power to help shape a more just world.
Every production is created in collaboration with musicians, actors and sound artists. Giving courageous people a public voice and creating as a team are at the heart of her work. Mystery, love, freedom and transformation run through all of her audio stories, carried by voices, music and sound.
Through the Durga’s Tiger School Podcast, tantric teacher Iris Disse also invites listeners to explore the realms of love, intimacy and self-development through tantric and shamanic wisdom. Each episode offers stories, rituals, daily practices and practical tools that inspire creativity, deepen relationships and expand awareness. Together, they offer a taste of how to “ride the tiger”—embracing life with courage, presence and joy.
Welcome to the journey. Ahó.“
https://www.irisdisse.com/de
https://tantrayogaschool.com/