"If you don't prepare for the significant, uncomfortable, volatile change that's knocking at your door, then you do so at your peril." On this Mediascope episode, Ellen Gunning sits down with Jim Frawley, author of Adapting In Motion, to discuss change and how you have to respond to it. Frawley mentions how it is important to have a "personal board of directors" in your life; people who will have your back, but also challenge you.