How can you possibly expect to carve out your best legacy career, if you’re deprived on sleep, lacking in the right nourishment, and aren’t getting the right exercise or socialisation?
There’s a simple answer to that…you can’t.
Here, we check in with the designer of our IRLA Future Leaders Programme, Emma Mcconachie, who in turn introduces Josh Clamp.
Josh is a trusted performance coach who has already presented to our FLP cohort, and has been sharing his masterful insights into sleep, nutrition, exercise, relationships, human behaviours and accountability.
Listen to Emma and Josh talk a little about the FLP series so far, and please check in for more of our conversations with them and on more topics related to the Future Leader activity.
If you’d like to share comments or propose another speaker for our podcast, please email [email protected]