Iron Crew Podcast

By Danny Burde

What's Iron Crew Podcast about?

Practical, sustainable, realistic tips for mental & emotional wellness.

Host Danny Burde is a fitness professional with Bachelor’s Degrees in both Kinesiology and Psychology. He firmly believes in the mind-body connection.

Danny pulls from his vast life experience and shares practical advice on real world topics like relationships, parenting, personal growth, mental health, sexuality, and much more.

For those looking for an all encompassing, well rounded wellness resource, this is your podcast.

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Group Therapy Lessons - Ep ...


Every week I attend group therapy and learn something new every time. I am grateful for the opportunity to open up and be vulnerable during these sessions and I hope these short episodes provide value to your life. No matter ...

Iron Crew Podcast episodes: