Iron Crew Podcast

By Danny Burde

What's Iron Crew Podcast about?

A comical and real discussion of all things health and fitness related with the creator of Iron Crew Athletics.  Nothing is off limits with Danny Burde behind the microphone as he discusses fitness, health, nutrition, parenting, mobility, relationships, and psychology.Be sure to check us out on Instagram @ironcrewathletics, Facebook at Iron Crew Athletics, Iron Crew Athletics YouTube channel, and ironcrewathletics.com

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LAST EPISODE

Setting Up Boundaries on Yo...

11.25.2020

Danny dives into the importance of setting up boundaries on yourself. He discusses ways to maximize sleep, minimize stress, and take care of yourself. He then explains how to add difficulty to your lifts when you have minimal equipment. Finally, ...

Iron Crew Podcast episodes: