Have you ever asked yourself, “Where do I begin?” Well, you are in the right place. Starting this journey is often the hardest because of the delicate and vulnerable stage you are in. Regardless, it is the most important.
Listen to today’s episode for your first step on your healing journey. These are actionable steps, but please remember that you need to be gentle with yourself. I am passionate about helping others through this healing process and I’m so honored to be with you today. Let’s get started.
Show Notes:
[1:24] - If you’ve ever asked yourself, “Where do I begin?” you are in the right place.
[1:41] - The most devastating part of Asia’s journey was not just the physical toll, but the deeply emotional sense that she would never heal.
[2:21] - Asia told herself for 33 years that it was just something she had to live with but she finally found a doctor that would help her.
[2:44] - You deserve a doctor who can say to you, “We need to find out what’s causing this.”
[3:02] - The first step in your healing journey is to discover what the cause of it is. Ask your doctors the right questions and seek a specialist.
[3:27] - This stage is a very delicate and vulnerable place to be. Be gentle and patient with yourself.
[4:29] - You need to have a support system because it is so easy to give up hope.
[5:45] - Asia shares a story about a woman whose dream is to be a youth pastor but her energy levels are so low that she sometimes cannot get out of bed.
[6:43] - Finding the root cause of the problem is so important to get to the next step of gaining more energy.
[7:26] - Be gentle with yourself.
You are not in this alone. Thank you for joining me today for episode 2. Come back for more stories, more support, and more joy as we go on this journey together.
Links and Resources:
- Email Asia: [email protected]
