Iron Dread Podcast

This week previous guest Andrew Cafaldo and the most hated heel in all of Pro Wrestling himself the Nefarious Ben Hall join me to have some fun discussing the greatest pro wrestlers of our generation. We compiled a list of 20+ Wrestling Stars and in a random draw placed them into a single-elimination bracket. We go through each matchup and vote who is the better star of the two in our opinion. Leading to an eventual winner thus crowning the Iron Dread Podcast King of the Ring! This one is full of laughs and fun. Wanna continue this conversation use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show!  Follow Andrew: @acafaldo5633 on Twitter  and Instagram Follow Ben Hall: @bigbenthebus on all social media's  Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc Talking about the Show on Social Media use the #IDPodcast to give us your feedback Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor

This week we have a great talk with Trevor Obrien and Shannon Siira athletic trainers at Dexter high school.  We touched on many different topics ranging from their personal career stories to injuries, sport specificity, and much more. Always great to talk with Trevor and Shannon. Enjoy this one!

Follow Trevor and Shannon: @_DexterAT_ on Twitter  and @Dexter_athletic_training on Instagram

Follow Coach Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast to give us your feedback

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

DHS Volleyball Coach Liz Melvin came through for this week's episode. This one talks a little about her life and history in education and athletics and touches on a great opportunity she provides for Female athletes in a Costa Rica experience.  Glad to have Liz on and hope to have her back in the future. 

Follow Coach Melvin: @MrsCoachMelvin Instagram, Twitter, Facebook

Follow Coach Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter

Follow the Show @Irondread_sc and use the #IDPodcast to give us your feedback.

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Sura Katz, coming to us from Sydney, Australia. Personal trainer and a major influence in my life as a teacher, coach, and strength & conditioning specialist.  Sura is an inspirational person and she shares many stories through her life of training people and athletes of all kinds. As well as, her own training in for an upcoming powerlifting meet. Sura also is an advocate for animals and works with many animal rescue groups in her area. Hope you enjoy the stories and lessons within them from one of my most influential mentors. 

-Chris Whittaker

Follow Sura Katz: @Life_with_greg on Instagram

Follow Coach Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter

Follow the Show @Irondread_sc and use the #IDPodcast to give us your feedback.

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Episode #24 - Coach Andrew Clute stops in to tell us a little about himself and his Wildcat Strength program he's running at Onsted High School in Onstead, Michigan.  

Follow Coach Clute on Instagram @Onstead_PE and Twitter @OHS_PEclute

Follow the Show @Irondread_SC and use the #IDPodcast to talk about the show and give us your feedback. 

IDP Episode #23 "Gary Gall & Training at Home" Gary checks in and we talk about this unprecedented situation we are all facing right now with the lack of Gym access. Follow Gary on Instagram @Garycgall and his Gym @Heartandhustlegym. 

Interact with The Iron Dread Podcast @Irondread_sc and use #IDPOD to talk about the show. 

Available on all Major Podcast Platforms: Spotify, Google Podcasts, Apple Podcasts and many more! 

Weight Room Song of the Week Spotify Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o

IDP is back with this latest installment Episode #22 "Quarantined" in this episode we talk about current events and our current situation while stuck at home. Follow @Irondread_sc and use the #IDPod to talk about the show on social media!