Host "Iron" Ian is joined by fellow trainer, Diarmuid Cavanagh. Join them as they discuss how Diarmuid got into bodybuilding at a young age, his competition prep, dieting & cutting and his new career as a personal trainer.

Host "Iron" Ian is joined by friend & fellow personal trainer, Alex. Listen in as they discuss how Alex became a personal trainer & the benefits of working alongside others with different training styles.

Mario & Ian have return to training after 2 weeks off. Join the discussion - topics ranging from effects of conditioning, supplements & trainers training other trainers.

"Iron" Ian discusses his recent trip to America - the effects of eating & activity changes have had and his experience with the western diet.

Host "Iron" Ian is joined by friend & fellow personal trainer, Mario Morelli.

Discussing all things from how Mario got into training, PT, his thoughts on crossfit, powerlifting & bodybuilding.

Join Iron Ian in the very first episode of the Iron Mindset Podcast.