Welcome to Series 2! Over the next few weeks, I’ll be talking to some really exciting guests and uncovering what makes them tick, how they show up and what confidence means to them - with a little smidge of my own reflections in between. I have some gorgeous people lined up for you and I cannot wait for you to hear what magic they have to share.

In this episode, I chat with photographer, videographer, YouTuber, mental health & body positivity advocate, Jasmine Leann Gaterell. 

Jasmine shares her relationship with confidence - from travelling and mental health to social media & creating boundaries, she shares with us her experiences and why she’s now talking about them to help others.

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How's your 'new normal' going? I don't know about you, but I seem to have got myself onto a new hamster wheel! Anyone else feeling this way? Join me talking about working less, smiling more, growing and expanding (and not just my waistline!) <3

Support this show http://supporter.acast.com/irresistible-presence.

Hosted on Acast. See acast.com/privacy for more information.

The world hasn't stopped turning - but have you?

With this strange, strange situation we find ourselves in, it's oh so important that we continue showing up for our communities, bringing money in and keeping our livelihoods going. So now more than ever, is time for you to hone in and get online. But how can we go about doing that in a way that works for us? Find out in this episode.

Ps - Interested in Calm on Camera: The Series? Grab your bundle ticket here! https://www.amyleighton.com/calm-on-camera-the-series

Support this show http://supporter.acast.com/irresistible-presence.

Hosted on Acast. See acast.com/privacy for more information.

In the words of Joey Tribbiani, 'How You Doin?'. No but seriously, with everything going on, how are you? In this 5 minute thought, we take time to check in with ourselves, show some love and appreciation and think about how we want to feel going forwards. Sending you lots of love xx

Support this show http://supporter.acast.com/irresistible-presence.

Hosted on Acast. See acast.com/privacy for more information.

Support this show http://supporter.acast.com/irresistible-presence.

Hosted on Acast. See acast.com/privacy for more information.

'But I know how to breathe!', you might say. But do you know how to use it quickly and effectively when you really need to deliver? Today we'll be discovering an exercise that you can use when it counts.

Support this show http://supporter.acast.com/irresistible-presence.

Hosted on Acast. See acast.com/privacy for more information.

Hands up if you're an introvert or identify as having introverted qualities? Hands up if you're frustrated by the assumptions people make? ME TOO! Let's start opening up the conversation and spreading awareness, because there is strength in being quiet. In being fully present for a certain amount of time, in taking time to recharge ourselves. Come join the conversation. #IntrovertAssumptions

Support this show http://supporter.acast.com/irresistible-presence.

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NERVES - argh! They always crop up at the most inconvenient of times, don't they?! Here's a quick, actionable tip that you can put into practice when it matters.

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Public Speaking: Love it or hate it, it's something we have do at some point in our lives. How do we ignite that flame when it really matters? Discover how to find your speaking mojo in this episode. Please do subscribe, rate and review if you enjoyed :)

Support this show http://supporter.acast.com/irresistible-presence.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to ‘Irresistible Presence’ the show that will empower you to up your confidence, get visible and share your truth in a way that works for you. I’m Amy Leighton, Speaking & Presence coach, Actress and Champion for Introverts. Each week I’ll be exploring tips and techniques to help you up your speaking game, whilst staying honest and true to who you are. Irresistible Presence is all about feeling empowered to share our message and increase our visibility without any fear and without any judgement. Whether you want to stand up and speak in meetings, events, get online and talk on social media or maybe just be able to go to a party where you don’t know anyone else, Irresistible Presence is here to help you on your way.

Support this show http://supporter.acast.com/irresistible-presence.

Hosted on Acast. See acast.com/privacy for more information.