Is beef thyroid-healthy? In this episode of Thyroid-Healthy Bites, we're slicing into the science and myths around beef, especially for those of us with thyroid conditions and/or autoimmune disease.

Discover why beef is one of the most bioavailable sources of thyroid-supporting nutrients and how to choose the best beef for your health, your budget, and your values.

We’ll cover:

The difference between grass-fed and grain-fed beef

Why protein is crucial for thyroid function and symptom relief

Nutritional myths vs. facts about red meat

How to find thyroid-friendly beef, even on a budget

Helpful Links: 

Whether you're a steak lover or just curious about beef’s role in thyroid health, this episode is packed with tips to help you thrive—without the food fear.