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Is Calisthenics An Effective Way To Build Muscle And Gain Strength?
Can you build an awesome physique and get strong using only your bodyweight? Find out if calisthenics is a method of training that could help you achieve your goals.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
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By Iron Paradise Fitness
4.8
7575 ratings
Can you build an awesome physique and get strong using only your bodyweight? Find out if calisthenics is a method of training that could help you achieve your goals.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
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