Using honey in baking and cooking is a common health fad today and l want you to know the truth of using cooked honey. Plainly and simply, consuming cooked honey in any form according to Ayurveda is toxic to your health.

I shared this with a friend a couple of weeks ago and today I saw him again and he wasn’t quite convinced. He asked me to prove to him that cooked honey is poisonous.

It made me think. And then it made me realize it’d be fun and beneficial to share my response with everyone. Enjoy :)

Here’s the article I reference in the episode: https://www.thehealthyhomeeconomist.com/is-cooking-honey-unhealthy/

Have you tried Nourished yet?

It’s off the charts! 😋

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